I-Massage yaseThailand isitsha kwiindawo ezikhoyo zanamhlanje, kodwa ngokwenene ihlobo lokusasaza elidlulileyo elicingelwe ukuba lenziwe ngama-Buddhist monks eThailand iminyaka engama-2 500 edlulileyo. Isebenzisa ukunyulwa okungaqhelekanga kunye noxinzelelo oluncinci emigqeni yamandla omzimba ukwenzela ukwandisa ukuguquguquka komzimba, ukukhulula ukuxhatshazwa kwemisipha kunye kunye nokulinganisela kwamandla omzimba omzimba.
Ngenxa yokuba ukusikwa kwe-Thai kwenziwa kwambethe ngokugqithiseleyo, abanye abantu bayincoma ukuba uziva ungakhululekile ubunqunu .
Nangona kunjalo, ukusikwa kwe-Thai akuyona into ekhethekileyo yokukhetha ama-spa-goers. Ngoba? Okokuqala, uya kulala kwi-futon kunye nomgqirha onamathele phezu kwakho, ecinezela kwimilenze yakho, ukuba uqale. Basenokusebenzisa ubunzima bomzimba wabo ukuhambisa umzimba wakho kwizikhundla ezahlukahlukeneyo ukuze ufikelele ekutheni unwebe.
Uninzi lwezinto abazenzayo eziqhelekileyo kwaye ezingalindelekanga - kwaye kufuneka uzive ukhululekile ngokwamalungu omzimba onokuziphumla ngelixa besenza. Ukuba uthathe iingubo zakho ukuze uhlaziye isisulu seSweden kuyinkxalabo , zama i-reflexology - ogqirha usebenza nje ngeenyawo zakho, kodwa iinzuzo zivakalelwa kuwo wonke umzimba.
Yintoni eyenzeka Ngethuba lokusasa i-Thai
Ukusikwa kwe-Thai ngokuqhelekileyo kusebenza kunye nokunyanzeliswa - ukunyanzeliswa kwesigxina kuhanjiswe kwiisisu zomzimba ngamandla okanye iminwe. Ukuhluthwa kwe-Thai ngokuqhelekileyo kwenzeka kwi-futon mat emgangatho, kunye nomthengi ogqoke iingubo okanye iingubo ezilula ezifana nejega ze-yoga.
Umgqirha uphinde ufike emzimbeni kwaye uhambisa umzimba wakho kwizandla ezahlukeneyo kunye nezikhundla, ngaphandle komsebenzi wakho kwinxalenye yakho. Yingakho ngamanye amaxesha kuthiwa "i-yoga yowoda". Ukusikwa kwe-Thai kunokuzihlaziya kunye nokuvuselela, ngoko kukukhethwa okulungileyo ukuba ufuna ukusebenze emva kokuhlalisa.
I-therapist isebenzisa iintlobo ezahlukeneyo zokulandelelana kwezixhobo kubathengi, ababekwa ubuso obuphezulu, beka ubuso, bahlezi, okanye kwicala labo.
Kukho ukudibanisa komzimba phakathi komgqirha kunye nomxhasi, kodwa kunokuba uhlambele kwiimisipha, umzimba uyancatshiswa, ulandelelwe, ulwetshiwe kwaye udibene.
Massage yase-Thai eMelika
Ukusikwa kwama-Thai kuye kwaqhutyelwa eMelika ukususela kuma-1990, xa ama-Western aqala ukukwenza. Ukuhluthwa kwe-Thai kufumaneka ngokuqhelekileyo kunokuba kwakuqhelekile kuma-spas aseMelika, kodwa awukwazi ukuyifumana yonke indawo ngezizathu ezibini. Okokuqala, i-spa idinga igumbi elinomthamo omkhulu, odibeneyo ukuze unikezele ukusikwa kwe-Thai. Kulula kakhulu ukuba igumbi lisoloko lisetyenziselwa ukusikwa kwe-Thai, kwaye kunjalo ke isicelo esithile esikhethekileyo. Yenza nje ingqiqo yezomnotho ukuba igumbi libekwe netafile ye-massage yaseSweden. (Ezinye iindawo zinika "ithala leThai" ifomu echitshiweyo yokusikwa kwe-Thai engenziwa kwitafile yokusilalisa rhoqo).
Isizathu sesibini asikho into efunyenweyo kukuba ifuna uqeqesho olukhethekileyo. Amaninzi amaninzi aseMelika abahlalutyi beengcali abafundi abaye bahamba baya e-Asiya kwiinkqubo ezinzulu, kodwa abanye banokuthatha i-workshop yeveki. Unokufuna ukubuza malunga nokuqeqeshwa phambi kokuba ubhalise. Ukuba uhlala kwisixeko esikhulu, unokukwazi ukufumana umgangatho ophezulu, ukungaxubeki kwe-Thai ukuhlawula amaxabiso.
Ukuhluthwa kweThailand kusisiseko sesithethe somoya, kwaye injongo yaso kukuphilisa umntu ngokwenyama, ngokomoya nangokomoya. Akufanele idideke ngokusilalisa umzimba.
Kuthiwani Nge-Massage yaseThailand eThailand?
EThailand, inokufumaneka nakweyiphi na indawo, kwizitrato ezitalatweni, kunye nexabiso eliphantsi kakhulu. I-Wat Pho eBangkok ibona itempile yekhulu le-16 kunye nekhaya lase-Thailand elidala kunazo zonke izikolo zokuzihlaziya. Emva kokutyelela itempile, abahambi banokufumana ukuhlalisa abafundi apho kwi-Baht engama-260 imizuzu engama-30 (i-$ 7.50) okanye i-420 ye-Baht ngeyure epheleleyo (i-12.15 yezigidi).
I-Wat Pho Temple eBangkok nayo yindawo enhle yokufunda indlela yokwenza iSatage yaseThai. Iiklasi zinikezwa ngesiNgesi, kwaye zibiza ukusuka ku-9,500 baht (malunga needola 275) ukuya ku-42,000 baht. Akukufuneka ube yilayisensi yokuhambisa i-massage ukuba uthathe iklasi, kodwa kufuneka ube neelayisenisi ukuyenza xa ubuyela e-US