Ukwahlukana Phakathi koMzimba kunye nokuSasa

Umzimba ibanzi elibanzi kwiintlobo ezininzi ezahlukeneyo zokuthintela unyango, kubandakanya ukusilalisa umzimba , i-acupressure, iRolfing, iShiatsu, iFeldenkraise, iTrager, iTransosacral Therapy, i-Reflexology, iReiki, kunye nezinye ezininzi. Kukho ama-massage angama-300 kunye neendlela zomzimba, ngokwe-Organisated Bodywork & Massage Professionals, inhlangano yobulungu yokuxuba i-therapists kunye nabasebenzi bomzimba.

Umzimba uquka iindlela zokuphulukisa ezindala ezifana neShiatsu kunye ne- Massage yaseThailand , kunye neendlela zanamhlanje ezibizwa ngokuba ngumdali wazo-uRolfing Structuredural Integration, iFeldenkraise Method, kunye neNkqubo yeTrager.

Izakhiwo zomzimba zivela kumsebenzi onamandla omnxeba apho uphando lusebenzisa ukukhanya okanye kungabikho nxaxheba, njengoko kuReiki, ngamanye amaxesha amanyathelo angabonakaliyo njengoRolfing Structureural Structure. Kwi-classic yeRolfing, uchungechunge lwezibonelelo ezilishumi lusetyenziso lwe-fascia olusesikweni ukukhupha iipateni zokubamba kunye nezinto ezingalunganga ezijongene nokukhathazeka okungapheliyo nentlungu. Ezinye iindlela zomzimba zijoliswe ekuhlaziyeni iipatheni zokunyakaza komzimba ukuze kusebenze ngcono.

Zininzi iintlobo zomsebenzi womzimba zabelana ngeenjongo ezifanayo, ezifana nokukhululeka kwintlungu, ukuphucula ukusebenza komzimba, inkululeko enkulu yokuhamba, ingqondo elinganiselayo, kunye nokuqonda okuphezulu komzimba, ubunzima kunye nenhlalakahle. Bakhuthaza nokuthatha inxaxheba kwimpilo yakho kunye nokuphila kakuhle.

Ukwahlukana phakathi koMzimba kunye nokuSasa

Ukuze usebenzise unyango lwe-massage kufuneka ube ngumntu ophethe i-massage therapist (LMT) kwiindawo ezininzi.

Oku kubandakanya ukusikwa kweSweden kunye neendlela zayo ezahlukeneyo, kubandakanywa ukusilalisa izicubu ezinzulu, ukuxiliswa kwezonyango, ukuxilwa kwezemidlalo, ukuxilisa i- aromatherapy, ukusilalisa ngamatye ashushu, ukukhulelwa okanye ukuhlalisa umzimba ngaphambi kokuzala, kunye nokuba usihlalo wokusila.

Ezinye iindlela zomzimba, ezifana neFeldenkraise Method kunye neAlexander Technique, zineenkqubo ezahlukeneyo zokuqeqesha kodwa ezingafuneki ilayisenisi yokwelapha i-massage.

I-Brennan Healing Science iyinkqubo yeminyaka emine kumsebenzi wamandla onokufumana i-Bachelor kwiSayensi eFlorida.

Ngakolunye uhlangothi, nabani na onokuba ngumphathi weReiki ngexesha elifutshane. Iimpawu kunye nezikhundla zesandla zilula ukufunda, kwaye amandla okwenza unyango adluliselwa nge "intsebenziswano" evela kwelinye iReiki master. Kwiindawo ezininzi, kufuneka ube nelayisenisi ukuze ubeke izandla zakho kumntu othile, ngoko ke inkosi yaseReiki inokuthi ibe yinkqubo ye-massage ye-massage (LMT).

Kukho amazinga ahlukeneyo okuqeqesha ngeendlela ezahlukeneyo. Omnye owenza isicathulo se-Thai kungenzeka ukuba wafunda indlela yokuyisebenzisa kwilizwe lakubo, wafunda ngeveki ezimbalwa, okanye wayichitha inyanga efunda ngaphandle kwelinye. Umntu owenza umsebenzi womzimba unakho okanye awuyi kuba yi-LMT. Ukuba umntu uzibiza ngokuba ngumzimba womzimba, buza uhlobo luni loqeqesho abaye bafumana ngalo, kwindlela yokuziphatha, kunye nento enokuyilindela ngexesha lonyango. Uqeqesho olusemthethweni, iminyaka yamava kunye nezipho zemvelo zibaluleke kakhulu ekukhetheni i-massage orrapworker. Ukufumana isincomo somntu siqu mhlawumbi yindlela engcono yokuqhubeka.

Kutheni Ufumana Umzimba?

Abantu abaninzi baya kuhlaziya rhoqo kunye nomzimba ngenxa yeentlungu ezingapheliyo.

Unokufumanisa ukuba kuthatha iindlela ezahlukeneyo zomzimba kunye noogqirha ukudala utshintsho oluhlala njalo. Omnye ugqirha okanye indlela inokuthabatha kwinqanaba elithile, kwaye ke ixesha lokuzama umntu okanye into ethile. Ngeendlela ezininzi yindlela yakho yokuphulukisa, kwaye kufuneka uyiqondise ngokwakho.

Abantu abaninzi bafumanisa ukuba kungathatha iminyaka, kwanaxesha lokuphila lokunyamekela rhoqo, ukufezekisa ngokupheleleyo nokugcina iingenelo zokuxuba kunye nomzimba. Ukufumana ukuhlalisa okunye kwiziko lokungena kunye okanye kabini ngonyaka kunokuphumla, kodwa akuyi kulungisa ubuhlungu obungapheliyo okanye ukugcina isisu sakho sesisu kunye nesiphendule.