Ukusebenzisa uxinzelelo lweMinwe ukubuyisela ukuhamba kwamandla
Ukuphuhliswa eJapan, iShiatsu yindlela yokusebenza komzimba esebenzisa uxinzelelo lomunwe kumanqaku athile emzimbeni, ukunyakaza, ukujikeleza kunye nokudibanisa ukudibanisa ukubuyisela ukuhamba okunempilo kwamandla ( chi ngesiChina, ki eJapan) kumzimba. IShiatsu iphelele, ijongana nomzimba wonke kunokugxila kwingingqi enye apho iimpawu zibonakala zibala.
Igama likaShiatsu livela kumagama amabini aseJapan - shi (iminwe) kunye ne- atsu (uxinzelelo) - kodwa ugqirha unokusebenzisa ingcinezelo usebenzisa ezinye iinxalenye zesandla, amajolo kunye namadolo.
Unxiba ingubo evulekileyo ye-shiatsu, edla ngokuqhutyelwa kwi-mat emgangatho. Akukho mafutha asetyenziswa kulolu unyango.
Imbali kunye neMigaqo yeShiatsu
IShiatsu yaqanjwa ngokusemthethweni ngasekuqaleni kwekhulu lama-20, kodwa ivela kwiMveli yeMveli yeChina (TCM). Inkolelo emva kwe-shiatsu, njenge-acupuncture, yinto yokuba umzimba unendlela engabonakaliyo yamandla, okanye i-meridians, apho amandla omzimba ahamba khona.
Xa usempilweni, amandla ahamba ngokukhululeka kwiimeridians, enikezela zonke iinxalenye zomzimba ngamandla amakhulu. Kodwa xa umzimba unobuthathaka ngenxa yokutya okungahambi kakuhle, i-caffeine, iziyobisi, utywala kunye noxinzelelo lwengqondo, i- ki ayisaphumi kakuhle. Kungenakho ukusilela kwezinye iindawo kunye nokugqithisa kwabanye.
Udokotela we-shiatsu uyazi le ndlela yamandla kwakunye namaphuzu (abizwa ngokuba yi- tsuobos eJapan) afumaneka kwiimeridians. Zizona ziindawo eziphezulu zokuqhuba kwaye zinokuchaphazeleka ngamanani amaninzi: uxinzelelo lomunyo kwi-shiatsu; iinaliti zokukhanda; ukushisa ekuxhaseni.
Ukufumana Amandla okuPhuma kwakhona
Ngokufakela uxinzelelo kule tsuobos , ugqirha we-shiatsu ubonakalisa izibhengezo kunye nokungalingani kwaye ufumana amandla ahamba ngokukhawuleza kwakhona. Ukuba amandla okanye i- ki ayinakho, utyhaseli uzisa amandla kuloo ndawo kunye nomnxeba wakhe. Ukuba le ngongoma inzima kwaye ibuhlungu ekuthinteni, kukho imfuneko engaphezulu kwemisebenzi yokuba abasebenzi befuna ukucima.
Njengalo naluphina unyango, ulawulwa yinkxalabo oyifunayo. Ukuba le ngongoma ithenda kakhulu, ungathetha uphinde uxelele ugqirha. Iseshoni ye-shiatsu idla ngokuhlala phakathi kwemizuzu engama-45 kunye neyure.
Ukwenza kube nzima ngakumbi ukuba i-Western ingqondo ihambelana nomzimba (izintso, imiphunga, isibindi, intliziyo, isisu njl) kunye nesimo sengqondo okanye isimo sengqondo (ukwesaba, ukudabuka, umsindo). Kuyathakazelisa, kodwa akufanele ukhathazeke ngale nto. Ukuba kukho ububele kwisibindi sakho semitha, akuthethi ukuba unesifo sesibindi. Kuthetha nje ukuba amandla akho yesibindi ayinakulinganiswa.
Imodeli yemveli yaseMpuma yezempilo nempilo iyahluke kakhulu kumzekelo weNtshona kwaye ingakumbi ngokubuyisela impilo kunye nokulinganisela emzimbeni ngaphambi kokuba into ethile ingalunganga. Kwakhona kukulondoloze i- ki yakho, ebuthathaka xa udala.
Zama iSihlalo sase-Asiya sokuSusa ukuhlola iShiatsu
Kukho ama-spas amaninzi anika iShiatsu ezi ntsuku, kodwa unokuqala ngokuzama ukuhlalisa isihlalo kwelinye leendawo ezinamaqela athile aseAsia. Ndinezihlalo ezihle kakhulu kwi-mall e- Oklahoma City , ukuba ndisebenze ngenye ingxaki xa ndihamba, kwaye ndandimangaliswa kakhulu ukuba kungcono kangakanani ukuba ndiziva kwimizuzu elishumi elinesihlanu, i-$ 15 okanye i-$ 20.
Akazange athi uthe wenza iShiatsu, kodwa yintoni eyayiyiyo. Yintoni enkulu.
Olunye amava olwenzele inkokeli yeShiatsu yafika xa ndiya kwindibano yoshishino eChicago ngaphambi kokuba kubekho iipasta ezininzi. Intamo yam yangena kwi-spasm ebuhlungu. Ndandingenakukhubazeka kangangokuba ndandifumana incwadi yefowuni (usuku lomdala) ndaza ndafika kwindawo yokuhlalisa i-Asia. Ndandingenangxaki malunga nonyango, kwaye ingcali yayingakwazi ukuthetha isiNgesi kakhulu, kodwa ngokuqinisekileyo wayenezinto ezihambayo kwakhona. Intamo yam yabuyisela ngokwaneleyo ukuba ndigqibe intlanganiso ndize ndibaleke ekhaya kwelinye icala.