Ukuba imbono yokuya kwi- spa yenza ube nexhala, awunabo. Abantu abaninzi banamava okuqala e-spa xa bethola ikhadi lesipho kwi- spa yosuku . Abanye abantu abayisebenzisi nangoko kuba bexhala malunga noko kuza kwenzeka kunye neendawo ezigqibeleleyo ze- spa etiquette .
Kodwa unako ukuphumla-ngokoqobo! Indawo ebalulekileyo yokuxhalabisa ngokuqhelekileyo ithatha iingubo zakho kwi-massage . Oku akufanele kube yinkxalabo, kuba eMelika kukho iiprotokthi ezinqamlekileyo zokucoca ngexesha lokusila .
Kuphela inxalenye yomzimba wakho osebenzayo iyabonakala. Eminye yayo ihlanganiswe ngephepha kunye neengubo okanye ngamanye amaxesha italiti enkulu. Unokugcina iimpahla zakho kwiinkalo ezithile zonyango ezifana ne- reflexology . Kwaye unentloni inokuhlala ifumana ubuso okanye i- spaic and pedicure.
Kwaye akudingeki ukhathazeke kakhulu malunga nokwazi ukwenza ntoni, kuba umntu uya kuba khona kwiinyawo zonke ukukuxelela ukuba uza kuphi, yintoni omele ukwenze kwaye kwenzekani ngokuzayo.
Ukukhetha i-Spa
Uninzi lwethu lwenza izigqibo zethu zisekelwe ngokulula-oko kukufuphi, kwaye kunye nebhajethi yam? Kodwa kukho ezinye izinto omele uziqwalasele. Khangela abantu abanobuhlobo, abakhuthaza abasebenzi, ukusuka kumntu osephambili kwidiski ye-massage, i- estheticians , ochwepheshe bezentambo, kunye nabaculi bokuzenzela. Ewe, bonke abagqirha kufuneka banikezwe ilayisenisi. (Ukuba unyango luyinto ephantsi, oku kusenokuba esinye isizathu.)
Abasebenzi abaqeqeshwe kakuhle baqala ngomntu osekude kwidesiki, ngoko ke ukuba bengenalo ihlonipho ngefowuni-bayalibale.
Xa ufika, ufuna indawo ephumlileyo, ephumayo, eyenziwe kakuhle kunye nomculo ocolileyo, ukukhanyisa okuphantsi, kunye nama-aromas amnandi ahlambulukile kwaye ahlanzekile.
Kuhle ukuba unokufumana izixhobo ezizodwa ezifana ne-hydrotherapy tubs, i-whirlpool tubs, amagumbi okufudumala, i-sauna, iikhabhinethi, i-Vichy shower, njl., Okuya kukunceda uchithe ixesha elithile lokuphumla.
Imenyu enhle ye-spa kufuneka ichaze unyango, kunye nabasebenzi abangaphendula nayiphi na imibuzo ngokubanzi. Kuhlala kusisigxina esihle ukuba i-spa ikucela ukuba uzalise umbuzo weebuzo zonyango.
Xa Ixesha Lakho Lokuqala kwi-Spa
Ukuba ufuna ukufumanisa ukuba yintoni i-spa efana nayo, unokuhlala ucela ityelelo phambi kokuba ubhale i-aphoyintimenti. I-spa ingakwazi okanye ayikwazi ukuhlala kuyo, kodwa kulungile ukubuza. Nazi izinto ezimbalwa zokuzijonga .
Xa ubhala ukuqeshwa kwakho, xelela i-concierge ye-spa yindlela yokuqala yokutyelela i-spa. Kumele athathe ixesha elininzi njengoko ufuna ukuphendula nayiphi na imibuzo enayo: yiyiphi intlobo zonyango ze-spa ezifana nazo, ziza kukubonisa ntoni, xa kufuneka ufike, njalo njalo. Iimpawu zonyango ezithandwayo kakhulu zonyango, ukuxilisa , ukunyanga , ukunyanga umzimba kunye namayeza okuhamba kunye nokuhamba .
I-spa concierge iyakuthi ibuze ukuba unokhetho kumntu wesilisa okanye wesifazane. Ukuba uthe awunalo ukhetho, mhlawumbi uya kubhalwa yindoda. Kulungile ukuchazela ukhetho lwakho. Uninzi lwabantu luziva lukhululekile ngakumbi kwintlola yesifazane, ngakumbi ekuqaleni
Khetha iiNyango Zakho ze-Spa
Izonyango ezisisiseko ze-spa zihlalisa umzimba , ubuso, unyango , umzimba kunye nokuhamba nge-pedicure .
Ukusilalisa kuya kukunceda ukhulule kwaye ulahle ukuxhatshazwa kwemisipha. (I- Massage yaseSweden yindawo enhle yabaqalayo.) Ubuso luhlambulukile ubuso bakho, kwaye unyango lomzimba lugqithisa kwaye luthintela isikhumba emzimbeni wakho. Uninzi lwe-spas lunikeza ukuzenzela kunye nokuhamba ngokuthe tye.
Unokudibanisa iinkonzo-ukuxilwa kunye nokunyangwa komzimba kukudibanisa okulungileyo (fumana unyango lokuqala) okanye ukusilalisa kunye nesibonakaliso (funda kuqala). Umgangatho wengcali ubeka umgangatho wonyango. Fumana inkcukacha yakho xa unako. Kwakhona, cinga malunga nokuba ukhetha umntu onguchwepheshe wesilisa okanye wesifazane.
Ngaphambi kokuba Uhambe
Ungadli ubuncinane iyure ngaphambi okanye emva kokusilekisa. Phuza maninzi amanzi emva kwenkonzo yakho ukuphucula izibonelelo zonyango lwakho.
Sifika kusasa ukuze ube nexesha lokunandipha i-sauna, i-steam okanye i-whirlpool ngaphambi kokuba unyango.
Ukuba ungena kwi-whirlpool, uhlamba ukulahla i-chlorine ngaphambi kokuba uhlaziye. Vumela ingqondo yakho ukuzola phambi kokuba unyango. Nangona uninzi lwama-spas lunenkikhi ezivaliweyo, unokufuna ukushiya izinto ezixabisekileyo ekhaya.
Jabulela I-Experience yakho ye-Spa
Uninzi lwabantu luyazi ngokubanzi ukususa iingubo zakho zokusilalisa kunye nokunyanga komzimba, kodwa utywetshiwe ngamakhishithi okanye amathala amakhulu. (Funda ngaphezulu malunga nobunqunu kunye ne-spa .) Hlaziya-akukho mntu ugweba umzimba wakho. Thatha ngokukhawuleza, ukuphefumula okukhulu phambi kokuba unyango lwakho luqale. Cinga yonke imisipha emzimbeni wakho uphumle, kwaye uvele uvule kumava.
Xoxa nomfaki wakho. Ukuba unayo impendulo kwishishini okanye umlinganiselo woxinzelelo, bazise. Unokuthetha okanye awukho, njengoko ukhetha-ugqirha uya kulandelelwa wakho. Xa unyango luphelile, thatha ixesha lokuphindaphinda kwakhona, kunokugxotha. I-tip ye-15% ukuya kwi-20% ifanelekile.
Xa ubuya ekhaya, qhubeka uvakalelwa kakuhle ngokuzikhathalela. Uninzi lwe-spas lithengisa iimveliso abazisebenzisayo kodwa abaziveki becinezele ukuthenga, nangona kungengcamango enhle ukungena kwinkqubo yokunakekelwa kwesikhumba ekhaya.
Ezingakumbi zeBasics Basics
Kukho iintlobo ezahlukeneyo ze-spas . Eyona ndawo iqhelekileyo yindawo ye- spa . Nazi izicwangciso malunga nendlela yokukhetha i-spa yosuku olufanelekileyo kwaye wenze uninzi lwakho uhambo ukuya kwi-spa yosuku .
Ezinye iindawo zokuqala ze-spa zihamba namava e-spa yokuqala kwiholide, kwi- resort / hotel spas . Indawo yokuhlala / ihotele yeehotele ziza kububanzi obukhulu obukhulu beendlela kunye nezitayela, ukusuka kwiihostela ezincinci zangasese ezinjenge-Harbour Inn eSt. Michaels, eMaldin, ukuya kwiindawo ezinqamlekileyo, e-Hawaii.
Abantu abanomdla ekulahlekelweni kwesisindo okanye ukuxhuma-ukuqala impilo yokuphila bahlala bekhetha iindawo zokuhlala ezihamba phambili ezinikezela ngamava onke ama-spa. Imizekelo iLake Austin Spa Resort okanye iCanyon Ranch .
I-Spas inikeza amava amnandi, akhupha amava, kodwa ahlala esincinci. Kukho iindawo ezininzi zokuthengisa ezifikelelekayo.