Ziziphi ii-Oyili ezibalulekileyo kwaye Ziwasebenzisa njani
Nanini na xa ubona unyango lwe- aromatherapy kwi-spa, kuthetha ukuba ioli efunekayo isetyenziswa. Kodwa yintoni ioli efunekayo, ngokuthe ngqo? Ingqungquthela ecocekileyo, engabonakaliyo yityalo, njengeLavender, i-rose geranium, i-basil kunye ne-ylang-ylang. Bakhulula iphunga elinamandla elivumba nje ngolu hlobo lwesityalo oluvela kuyo - iintyatyambo, amaqabunga, amaqabunga, amajikijolo, i-bark, imithi kunye neengcambu.
Kodwa iioli eziyimfuneko azivumi nje.
Iipilisi ezibalulekileyo ze-oyile zinezixhobo ezininzi kwaye zinokuchaphazela umzimba ngokubambisa, nangokungena ngesikhumba. Bangakwazi ukutholisa, ukuphumula, ukuvuselela, ukulungela ukugaya, okanye ukulinganisela kwemizwa.
Ulwaphulo lwe-aromatherapy lusebenzisa ioli efunekayo ngeendlela ezimbalwa ezahlukeneyo. Umgqirha unokubeka ioli ecocekileyo encinci entendeni yesandla sakhe kwaye uyayifakela ekuqaleni kwe-massage okanye ubuso. Iioli eziyimfuneko zinokudibaniswa kwioli ephathekayo njenge-almond amnandi, ijojoba okanye imbewu yamagilebhisi, kwaye isetyenziselwa ukusila. I-Aromatherapy Associates, i-ESPA kunye ne-Farmesthetics yimizila eyaziwa kakuhle usebenzisa ioli efunekayo. Amaninzi amaninzi okunakekelwa kwesikhumba asebenzisa amafutha abalulekileyo.
Nangona kuthiwa "ioli," ukulungelelaniswa kweoli efunekayo ayikho inqatha; kufana namanzi. Iioli eziyimfuneko zikhulu kakhulu kwaye zikhupha ngokufudumala emoyeni ovulekile, zikhulula iphunga elinamandla.
Ezinye zezona ziwayo ziyaziwayo, eziyaziwa kakhulu zi-lavender, i-chamomile, i-peppermint, i-eucalyptus, i-rose-geranium, ne-lemon.
Akuzona zonke ii-oyile ezibalulekileyo zonyango. Amafutha abalulekileyo amanqanaba aphantsi asetyenziselwa ukunambitha ukutya okanye asetyenziswe kwizindlu zangasese ezingabizi. Unokubona kwakhona iipilisi ezincinci eziphambili kwiindawo zokutya ezempilo.
Ioli efunekayo yebakala kufuneka ibhale uluhlu lwezityalo ze-botanical, ilungu elivelisayo kwisityalo (ingcambu, amagqabi, njl) kunye ne-chemotype (i-chemical composition). Ngokomzekelo, i-thyme eqhelekileyo ineemichilo ezininzi ezahlukeneyo, kuxhomekeka apho ikhulile kwaye ixesha lonyaka livunyiwe.
Ngaphandle kwezinto ezinomdla ezenza ukhululeke okanye uphakamise isimo sakho sengqondo, iioli eziyimfuneko nazo zineminye impawu. Bangakwazi ukukhusela okanye ukulwa nesifo kwaye babulale amabhaktheriya. Kwakhona kubonwa ukuba "i-adaptogenic, oku kuthetha ukuba ziguquguqukayo ekuphenduleni iimfuno ezithile.
Iioli eziyimfuneko nazo zineenzuzo zomzimba wakho, iinkqubo zenkxaso ezisebenza kunye nokukhuthaza impilo yesikhumba sakho. Zondla izicubu, zikhuthaze ukukhula kweeseli, kwaye zincede umzimba uphucule.
AmaYiputa asekuqaleni ayengumntu wokuqala wokufumanisa ukusetyenziswa kwezonyango zezityalo, ukufaka izityalo ezinononekayo zibe ngamafutha ukwenza amafutha anamnandi. AmaGrike namaRoma enza oku kanye. Iimfuneko zeeyile eziyimfuneko ezifunyenwe yi-steam distillation kunye nezinye iindlela zazisetyenziswa kakhulu kwiiyeza ukusuka ngasekupheleni kwe-17 ukuya ngasekupheleni kwekhulu le-19.
Amafutha abalulekileyo abuye afunyanwa njengonyango ngumkhumbu waseFransi, uDkt. Maurice Gattefosse, owatshisa ngesandla sakhe ngo-1910 wayiphatha ngeoli efunekayo ye-lavender, kwaye wayifumana iphilise ngokukhawuleza.
Yena wabhala malunga namava akhe ngo-1937 incwadi ethi Aromathérapie, eyayiqala ukubonakala kwegama elithi "aromatherapy" ekuprintweni.