I-Reflexology isebenza Kwiingongoma Kwizandla Zakho, Izandla NeNtloko
I-Reflexology yonyango elingaqondakaliyo. Uninzi lwabantu bacinga ukuba inyawo lisihlamba, kwaye ngelishwa, ezinye i-spa therapists ziphatha ngaleyo ndlela. Kukwabaninzi nangona kunjalo ukuba yinkqubo yamandulo yaseTshayina. Nangona ngokuqinisekileyo ihlawula ityala kwixesha elidlulileyo, i-reflexology njengendlela yokuziphatha yonyango eyenziwa ngokutsha eMelika kwikhulu lama-20.
Ngoko yintoni i-reflexology? I-Reflexology yonyango lwe-spa apho uphando lusebenza kwiingcamango zeengcamango ezinyaweni, izandla, kunye neendlebe ezicatshangelwa zihambelana nezitho ezithile kunye nezigulane zomzimba.
Ukukhuthaza ezo ngongoma ngomxinzelelo wesinwe kukhuthaza impilo kwizo zitho kunye neengqungquthela ngeendlela zomzimba zomandla.
Xa zenziwe ngutitshala onoxhono, i-reflexology yinkathalo ekhululekile kunye neenzuzo ezinokuthi zivezwe kuwo wonke umzimba. Umgqirha uya kusebenzisa iindlela ezahlukeneyo ezibandakanya ukubamba, ukunyanzelwa komunwe, ukuxolela, ukujikeleza nokuxubha.
I-Impact of Reflexology kufuneka ivelele kuwo wonke umzimba
Iingcali ezingcono kakhulu zibandakanya izandla kunye neenyawo njengenxalenye yonyango lwe-reflexology, kwaye kufuneka uzive umphumo kuwo wonke umzimba. Ukuba umgqirha ongenamakhono amaninzi okanye oqeqeshiweyo, uvakalelwa nje ukuba unesiqu esilula kakhulu.
Kukho ubungqina bokuba abantu basebenzela uhlobo oluthile lwezonyango kunye neenyawo iminyaka engama-4 000 edlulileyo e-China naseYiputa. Ukuhlaziywa kwamhlanje kolunye uhlobo lwonyango lwamazinyo olusungulwayo lubonakaliswa nguDkt. William Fitzgerald, owazibiza ngokuthi "iTranscription Zone." Iingcamango zakhe zaziswa kuluntu kwinqaku le-1915, esithi "Ukumisa loo mazinyo, Sinyanzela inzondo yakho," epapashwe kwiWonke Umagazini.
Umsebenzi wakhe wandiswa ngu-Eunice Ingham, owaziwa ngokuba ngu "nguvulindlela we-reflexology yanamhlanje." Wayebeka imephu ngeenyawo ngeenyawo kunye nazo zonke izitho ezihambelanayo kunye nezilonda zomzimba. U-Ingham ucebise inkqubo yezobugcisa ezenza ukuba utyunjwane axhumane neengcamango ngendlela efanelekileyo kunye nezoqoqosho.
Le nkqubo iyaziwa ngokuba yi "Original Ingham Method" kwaye nangona le ndlela isulungisiwe, ifa layo lisisiseko se-reflexology yanamhlanje.
Oko Kufuneka Ukwazi Ngokwe-Reflexology
- I-Reflexology ingaba yindlela yokhetho oluhle kubantu abafuna ukugcina iimpahla zabo ngexesha lokudibanisa. Kwakhona ukhetho olungileyo xa ucinezelwa ixesha kwaye ungafuni ukufumana ioli kwi-body yakho okanye kwizinwele zakho.
- Kufuneka ucele uhlobo oluthile loqeqesho okanye isatifikethi esifanelekileyo kwisifo se-reflexology. Naliphina i- massage ye-massage okanye i-esthetician, abo bobabini abanelayisenisi yokusebenza emzimbeni, banokukunika ngokusemthethweni "i-reflexology" nangona baqeqeshiwe. Kungcono ukufumana i-reflexology kumntu oye waba yi-reflexology ethile yoqeqesho kunye neprogram yokuqinisekisa.
- I-Reflexology yaqala ukuphuhliswa e-United States ekuqaleni kwekhulu lama-20, kwaye yayibizwa ngokuba "yonyango lwengqondo" kwiminyaka yokuqala. Isekelwe kwingcamango yokuba umzimba uhlulwe kwiindawo ezilishumi ezihamba ngokude ukusuka kwintloko ukuya kwintlanu - ezintlanu kwicala ngalinye lomzimba. Iingcali zikholelwa ukuba uxinzelelo malunga neengcamango zengxenyana okanye isandla ziya kuthintela izitho zomzimba kwindawo enye.
- Kwiminyaka yakutshanje, abasebenzi be-reflexology baye baqala ukubandakanya iindlela zokwenza i-acupressure ye-Traditional Chinese Medicine (TCM) emsebenzini wabo. Nangona i-reflexology isekelwe kwingcamango "yeendawo" endaweni ye-TCM yombono we "meridians" okanye indlela yamandla, zombini unyango lusekelwe kumgaqo wokuba usebenze kwiingongoma ezithile kungabangela impembelelo yokwelapha kwezinye iindawo zomzimba.