Ukusetyenziswa kweMfuyo kwi-Spa
Umdumba udla ngokubonisa unyango lwe-spa, ngokuqhelekileyo i- wraps yomzimba , imiski yobuso kunye neebhegi zodaka. Ukusetyenziswa kwonyango yodaka kuthiwa yi- pelotherapy ukusuka kwi- pelos , igama lesiGrike elidakeni . Kwaye nangona abantu abaninzi bebengayazi, kuye kwadlula ixesha elide. Udokotela waseGrike uGalen wabhala malunga nokunyanga kwamathambo e-arthritis kunye ne-rheumatism malunga neminyaka engama-2 000 edlulileyo.
Ngaba oku kuthetha ukuba unako ukuphuma kwiredi kwaye udale unyango lwakho?
Akunjalo! Ukwakhiwa kwamaminerali e-muds kuyahlukahluka ngokusekelwe apho bavela khona, kwaye i-muds esetyenziswe kwi-spa ikhethiwe kwiimpawu zabo zokwelapha. Ezi zivalo zihamba ngokukhawuleza , zandisa ukwanda kwesikhumba, zinceda ukukhupha imveliso yendalo yemveliso, kwaye iyindawo ecebileyo yamaminerali kunye nokulandelela izinto. Udaka lunokudibaniswa kunye nemithombo yamaminerali okanye amanzi asemzimbeni, okwenza kubekho ukongeza kwonyango.
Iintlobo Zomthunzi Weengcambu
Nangona udaka olunonyango luvela kwiindawo ezahlukeneyo - imilambo yonxweme, iintaba ze-volcanic, amachibi angaphandle, iiflegi ze-peat - kodwa nantsi ezinye zeentlobo eziphambili ezisetyenziselwa unyango lwe-spa.
Amanzi Amanzi Amanzi aphuma kwimimandla apho imithombo yamanzi yomshushu iyasetyenziswa. Umhlaba unemixholo ephezulu yamaminerali, ngakumbi xa ihlanganiswe namanzi amaminerali. Amanzi okuhlamba amatope okanye ama-wraps azalise umzimba xa ekhupha iimveliso zonakalo kunye nokunciphisa ama-acry muscular and pain.
Kwiindawo zokuhlambela zodaka zaseCalistoga Spa Hot Springs eNapa Valley, umlotha onotye othobekileyo owenziwe ngamaminerali uhlanganiswe kunye namanzi amanzi amanzi entwasahlobo yamanzi kunye neendwendwe kunye neendwendwe ezikhuphuka kwiindawo zamanzi ezikhonkco zomhlaba kwaye zinyaniswe entanyeni. (Mhlawumbi akukhethi lukhetho olukhethekileyo kubantu abano-claustrophobia.) Kunokuba ludibanise xa lidibanisa kunye nexesha kwiimithombo zamanzi ezimbiwa, izibhobhe zomoya, kunye neSweden, izicubu ezinzulu, okanye i-massage yezemidlalo.
EkuseDentown Calistoga, ihotele yegumbi lama-56 kunye ne-spa yaphinde yahlengahlengiswa ngo-2013.
I-Italy nayo idume ngokuba yi-fangotherapy (i-fango yigama lesiTaliyane elidakeni) kwaye enye yezona ndawo zibalaseleyo ukuba zenzeke kwi -L'Albergo della Regina Isabella, i-spa ye-luxury thermal kwisiqithi saseIschia. Benza udaka lwazo lwezonyango kwiindawo eziyinkimbinkimbi kufuphi nehotele, ukudibanisa umthamo wentsholongwane kunye namanzi esiqhelo esiqithi. Bakuvumela ukuba zihlale ezintandathu kwiinyanga ezinokunceda zikhule kwaye zicebise udaka.
Njalo intsasa ihotele izisa ibhakethi entsha kwi-spa, kwaye oogqirha basebenzisa ibhakethi lonke lomdaka olushushu olushushu kunyango lwasezulwini. (Bacebisa uluhlu lwezonyango ezithandathu, kwaye mhlawumbi zilishumi elinesibini.) U-Albergo della uRegina Isabella kunye nezinye iipasiti eYurophu nazo zisebenzisa iipakethe zodaka kwiindawo ezithile zomzimba - amadolo, amahlombe, umva okanye umlenze - ukuya kunciphisa intlungu nokuvuvukala. Ulwaphulo lwefango lwehotele kunye namanzi okuhlambela ngamanzi ashushu ayenyonyango yonyango olufuna isigqirha esivela kumgqirha wesayithi.
Umlambo oLwandle Olufileyo uvunwa ukusuka kumanxweme oLwandle Olufile, inxweme elisezantsi elingaphambi kweJordan ngasempuma kunye ne-Israel kunye ne-West Bank entshonalanga.
Umdaka omnyama kakhulu uqobo uhlambulule kwiintaba ezungezile kwaye ugcinwe kumanxweme echibi le-hyper-saline. Umgca phezu koqweqwe oluhle lwe-silt olubekwe phezu kwewaka leminyaka luye lwakha udaka olucebile oluthile olunamaqondo aphakamileyo e-magnesium, calcium, potassium, strontium, boron nesinyithi. I-spas kukho izinga lokuqala: iitempile zelitye ezingenanto zinezibhakabhaka zangaphakathi zangaphandle, amachibi amanzi etyuwa kunye ne-mud wraps emangalisayo.
Unokwenza i-Mask yakho yoLwandle oluLwandle oluseMdumbini, u-Ahava unelinye i-$ 16 - kodwa iimveliso ezifakwe kwiimarike zorhwebo zinezikhuselo ezikhuselweyo kuzo ukuze zigcine zingabonakali.
I-Mud Moor ngo kwenene iindidi ezili-1 zeentyantyambo, ingca kunye nemifuno (ezingama-300 zazo ezinezixhobo zonyango) eziye zahlula kwiibhogi ezingaphezu kwe-20,000 ukuya kwi-30,000 iminyaka.
Ngokungafani nezinye iintlobo zodaka, unobumba obuncinane, kwaye ngokuqinisekileyo i-peat moss kunye neemaminerali, ilandele i-amino acids, i-phyto-hormones, iivithamini kunye ne-enzymes. Iyaziwa ngokuba yi-detoxifying, i-anti-inflammatory and anti-aging effect, kwaye inokunceda ukuchithwa kwemali yomzimba. Isetyenziswe ekuphatheni izimo zesikhumba ezifana ne-psoriasis kunye ne-eczema, ukulimala kwezemidlalo kunye ne-arthritis.
Enye yezinto ezintle malunga noMdaka oMdaka kukuba akufuneki naluphi na ulondolozo, ngoko unokuzibonelela ngokuhlamba iimfumba zeModyu kunye nokunyangwa komzimba ekhaya ngaphandle kwama-parabens okanye ama-PEG. Ngokuqhelekileyo kunconywa ukuba uzinike uluhlu lwezonyango kwi-detox.
Amacwecwe ahlanganiswe ngamaqhekeza adibeneyo amatye athile anamaxabiso amaninzi e-aluminium silicate kwaye aqhelekileyo asetyenziswa kwiimaski zobuso. Imaski yokutya ikunceda udwebe ioli kunye nobuncwane ebusweni besikhumba. I-Clay ivuselela ukusabalalisa, ikhupha okwesikhashana izibonda zesikhumba kwaye ilulaze isikhumba. Iindidi ezahlukeneyo zobumba zibandakanya i-kaolin, i-bentonite, kunye nodongwe oluhlaza okomFrentshi.
Ngamanye amaxesha le mibumba iyahlanganiswa nezinye izinto ukuze zenze udaka olungasetyenziselwa ukugoqa umzimba. Ngokomzekelo, ezinye i-spas (ikakhulukazi ngasentshona-ntshona) isebenzisa imveliso yorhwebo edibanisa nodongwe obomvu umhlaba waseBentonite, kaolin, i-laminar, i-salt salts, ii-oyile ezibalulekileyo kunye nezilondolozo.
Ndiyinqumle into endiyibeka elukhumbeni lwam, ngoko ndihlala ndincoma ukuba ndicele i-spa ukuba yintoni imveliso eyisebenzisayo, uze uhlolisise izithako kwi-intanethi. Qinisekisa ukuba ufumana ZONKE izithako, kungekhona nje izithako "ezisebenzayo". Ukuba umveliso olungiselelwe usebenzise izithako zokwenza izinto ezifana ne-PEG-100 stearate, dimethicone kunye ne-parabens, phinda udlule kwaye udibanise. Bese usindise ukuya kwenye yezo ndawo ezinokubangela ukuba udaka lwabo lube lutsha rhoqo!