I-salt scrub yonyango oluthandwa kakhulu kwi-spa. Injongo yalo kukukhupha isikhumba sakho , ukususa ubuncinci beeseli zesikhumba ezifile kwaye ushiye isikhumba sakho siphume kwaye siphuze. Kwakhona kungabizwa ngokuthi ityuwa ukukhanya okanye ityuwa yolwandle. Ezi zizonke ziyinkqubo efanayo, nangona ukuthungwa kunye nephunga le-scrub kungahluka.
Kwi-spa, ityuwa yokutshiza ilandelwa ngokuhlamba.
Unqumla phezu kwetafile uze uhlambe, okanye ulale apho kwi- shower ye-Vichy . (Ngamanye amaxesha inkunkuma ye-spa ithatha ityuwa ngamatye ashushu). Emva koko, uyomisa uphinde uhlale phantsi etafileni elomileyo "yesicelo" socyulo okanye umzimba. "Isicelo" sithetha ukuba akusiyo isigidimi, kwaye umntu owenza unyango akayena umthi we-massage. I-salt scrub yonyango loluswini lwakho, ngoko i-esthetician inokuyenza. Ungakwazi ukuthenga izityuwa ezenziwe ngetyuwa okanye wenze ityuwa yakho ihlambele ekhaya .
Yintoni eyenzeka Ngethuba leTyuwa
I-scrub ityuwa ngokuqhelekileyo iqhutyelwa kwigumbi elimanzi, lixhotywe ngesitya. Isikratshi ngokuqhelekileyo sidibanisa ityuwa lorwandle, ioli e-almond amnandi, kunye neoli ecocekileyo ebalulekileyo njenge-lemon, i-lavender, okanye i-mint.
Njengomthengi, mhlawumbi ulele etafileni yokubutha iifiliti okanye ishidi okanye iqela elincinci leplastiki, okanye ulele etafileni emanzi enesitya esidibene nayo.
Unikwa ibini yeengubo zangaphantsi ezilahlayo, kwaye amadoda aqheleke ukuba azigqoke. Ugqitywe ngelawula, kwaye yodwa inxalenye yonyango osebenza ngayo iyacaca.
Njengoko ulala kwisisu sakho, ugqirha uyayibetha ityuwa ngokukhawuleza kwesikhumba sakho. Ukuthotywa kwetyuwa kususa iiseli zesikhumba ezifile.
Emva koko ujika kwaye umgqirha uyaphuma kwelinye icala. Ukuba bayicubisa kakhulu, qiniseka ukuba ubazise.
Xa ugqirha ugqityiwe, unokucelwa ukuba ungene kwisitya ukuze ususe yonke ityuwa. Ungasebenzisi isepha okanye i-gel ye-gel ngenxa yokuba ufuna ukugcina ioli ne-aromatics esikhumbeni sakho. Ukuba i-spa ikwenza unyango kwitafile ekhethiweyo yamanzi, umgqirha uya kukuhlamba ngesitya esiphethwe ngesandla okanye uvule isitya se-Vichy, isilwanyana esikhethekileyo esinesithandathu esifana netafile.
Emva kokuba uyomile, ugqirha uyasebenza. Ungalindelanga ukusilalisa ngokupheleleyo ngaphandle kokuba inxalenye yonyango lokusayinwa, elisoloko kuthiwa "isiko" okanye "uhambo" (ngokuqhelekileyo lubandakanye ukutshiza, ukugoba kunye nokuhlalisa).
Unokufumana isityuli sodwa, kodwa ngokuqhelekileyo isinyathelo sokuqala ekugqibeni umzimba , ngokuqhelekileyo unogxa olwandle okanye ukuguqa udaka. Kungenxa yokuba ukunyuka kwesikhumba kulungiselela iimveliso ezinjengezilwanyana zaselunxwemeni okanye i-algae ezonakalisa umzimba ngokushukumisa ukusasazwa nge-vasodilation ye-capillaries yegazi.
Unako ukudibanisa isityuli kunye ne- massage . Fumana kuqala ityuwa kuqala ngoba ivuselela, kanti i-massage ikunciphisa. Iityuwa ziyancipha, kwaye ezinye iiphrothera zinesandla esinzima kunezinye.
Abantu ngabanye bahluke ngolwaphulo lwabo. Ukuba isalathisi isichukumisa kakhulu, yathetha.