Zikhusele Kwizibilini Zokungcola

I-DEET Alternatives kunye neZingcebiso Ezilishumi zokuKhusela iMicrosoft Bite e-mpuma ye-Asia

Isimo sezulu esihlala sishushu kunye neshushu esisezantsi-mpuma yeAsia siqinisekisa ukuba akukho nto inqongophala yimiyane. Ukujikeleza ukusuka kwii-ankle-biters ukuya kwiidalwa ezihlekisayo ezinokwakheka kwefilimu ekhohlakeleyo, i- mozzies - njengoko ama-Australia ayibetha ngothando-ahlala efuna isidlo samahhala.

Ngaphandle kokuba yinkathazo xa uhamba nge-Asiya-mpuma ye-Asia, umiyane ubeka ingongoma ezimbini ezibalulekileyo: izifo kunye nokusuleleka.

Ukutshekisha umlingo obunobuncwane ngamanqatha angcolileyo kwindawo engqongileyo kunokukhawuleza ukuguqula ingxaki encinci kwi-infection-causing infections. Ukutshala umlingo wokuluma emilenzeni kuyindawo eqhelekileyo efunyenwe kwi-backpackers kwi-Asia-mpuma ye-Asia.

Nangona iintozi ziza kuba yinkathazo encinane ngexesha lokuya e-Mpuma-mpuma ye-Asia, inambuzane encinci iyanelisekile kunokuba inyoka okanye nayiphi na isidalwa esasihlangene nasendle.

I-World Health Organisation iqikelela ukuba abantu abangaba ngu-20 000 bafa ngonyaka ngenxa yenyoka, kodwa i- malaria - eyakhuliswa ngumongwane- ibulala amaxesha angaphezu kwama-50 loo manani ngonyaka . I-Factor kwezinye izifo ezinokukhusela umiyane - phakathi kwazo i-dengue kunye ne-shadowy Zika virus-kwaye ngokukhawuleza abantu babonakala belahlekelwa imfazwe.

Kutheni amaMickey Bite?

Naphezu kobukhulu babo, umiyane ngokwenene zizidalwa ezibulalayo emhlabeni; Iziphumo zezifundo zenzeke ekunqumeni indlela yokukhusela umlingo.

Bobabini abancinci besilisa nabasetyhini bakhetha ukondla iindidi zentyantyambo; Nangona kunjalo, amabhinqa atshintshela kwi-protein yokutya kwegazi xa bekulungele ukuvelisa. Okumangalisayo kukuba, uphando lubonisa ukuba ummiyane ukhetha ukuluma amadoda phezu kwabasetyhini ; abantu abangaphezu kwamandla amaninzi basengozini enkulu.

Iimicu ziyakwazi ukungena kwi-carbon dioxide eziphuma ekuphefumlweni nasesikhumbeni ukusuka ngaphaya kweenyawo ezingama-75. Xa ukufihla okanye ukugcina umoya wakho awusebenzi, ukuthatha amanyathelo afanelekileyo kunokunciphisa umngcipheko wokubamba.

Iimvumba kunye neDengue Fever

Nangona i-malaria ifumana ubuninzi bebala, i-World Health Organisation iqikelela ukuba iimonyo zibangela ubuncinane iziganeko ezingama-50 ze-dengue fever ngonyaka. Ngaphambi kowe-1970 kuphela ukuba amazwe angama-9 anomngcipheko we-Dengue Fever. Ngoku i-dengue fever ikhona kumazwe angama-100; I-Asia-mpuma ye-Asia ithathwa njengommandla onobungozi obuphezulu .

Ngelishwa akukho gonyo okanye inqandezelo ye-dengue fever ngaphandle kokugwema ukubetha kwindawo yokuqala.

Inyoyi ebonakalayo ephethe i- dengue fever iyakuma ngelixa , ngelixa iintlobo eziphethe i-malaria zikhetha ukuluma ebusuku. Amathuba aphakamileyo kukuba uya kusinda sisifo, kodwa umkhuhlane we-dengue ngokuqinisekileyo uya kutshabalalisa uhambo oluthile oluhle!

Ummiyane kunye neZika Virus

Inyoyiyo efanayo ye-Aedes aegypti eyenza i-yellow fever kunye ne-dengue inokunika iindwendwe ezingabonakaliyo umthamo wegciwane leZika.

I-Asia-mpuma ye-Asia iyenzeka enye yezilwanyana eziphezulu zegciwane lesifo se-Zika, nakuba kungenakubalwa "njengengqungquthela" nangona kunjalo: ilizwe elibi kakhulu, iThailand, lixela amacala asixhenxe phakathi kuka-2012 no-2014, kunye neCambodia, i-Indonesia, iMalaysia kunye ne-Philippines kuphela ukunika ingxelo yecala elinye le-virus ye-Zika ukususela ngo-2010. (Umthombo)

Abanye bacinga ukuba ii-Zika zixelwe kwi-Asia-mpuma ye-Asia, ekunikezelwa kwayo ngokubonakalayo okubonakalayo kunye nokufaneka kwezinye iimpawu ezinokuthi zintsholongwane zifana ne-authority kunye ne-dengue. Izigulana ezimbalwa zihlakulela ukukhubazeka okwethutyana emva kokudityaniswa, kodwa isifo se-Zika sihlala sisona sibi kakhulu kwabesetyhini abasulelekileyo xa bekhulelwe; iintsana zabo zinokuthi zandise amathuba okuphuhlisa i-microcephaly.

Ukuhlaziywa kwezinto ezihamba phambili ze-Zika, funda leli phepha leCDC elichaphazelekayo. Ukuba ukhulelwe kwaye uhamba kwilizwe elichaphazelekayo leZika, funda iinqununu zeCDC kubahambi abakhulelweyo.

Iingcebiso Ezilishumi Zokukhusela Ukunyuka Kwamanzi

  1. Unomngcipheko wokuloba ummi - ikakhulukazi kwiziqithi - njengoko ilanga linciphisa; benzisa ulumkiso ngokukhawuleza.
  2. Thabatha ingqalelo phantsi kweetafile xa udla kwi-Asia-mpuma ye-Asia. Iingcambu ziyakuthanda ukukunandipha njengesidlo xa uzitya.
  3. Gqoka iitoni zomhlaba, i-khaki, okanye iingubo ezingathathi hlangothi ngelixa uhamba. Uphononongo lubonisa ukuba umiyane luyakhanga kakhulu kwiingubo ezigqamile .
  4. Ukuba uhlala kwindawo eneetayiti, sebenzisa! Hlola imingxuma kwaye usetyenzise i-DEET kunoma yiziphi iintlobo. Yenza okufanayo nakwezinye izikrini eziphukileyo zefestile ezungeze indawo yokuhlala.
  5. Iimvumba zithandwa ngumzimba womlilo kunye nesithukuthezi; kuhlala ucocekile ukuphepha ukutsala ingqalelo engadingekanga kumantongwane kunye nabafazi abahamba ngokucocekileyo.
  6. Iingqayi zobhinqa zidla ngokutya kwindia yeentyatyambo xa ungazami ukuvelisa - gwema ukuthunga njengenye! Iphunga elithozamisayo elincinci kwisepha, i-shampoo, kunye nelotion kuya kutsala amaninzi.
  7. Ngelishwa, i-DEET yindlela eyaziwayo kakhulu yokukhusela umlingo. Phinda usebenzise iincinci ezincinci ze-DEET nganye iiyure ezintathu ukuya kwesikhumba.
  8. Nangona iimeko zemozulu ezitshisa ngokuqhelekileyo zichaza ngenye indlela, indlela eyona yendalo yokuthintela umlingo wokulumzela umlenze ukuveza nje njengelinen elincinane kangangoko kunokwenzeka .
  9. I-Gecko izilonda, zithathwa njengenhlanhla kwi-Asia-mpuma ye-Asia, zitya iintsuku ezininzi ngomzuzu. Ukuba unenhlanhla ngokwaneleyo ukuba ube nohlobo lwabahlobo abancinane kwigumbi lakho, makhe ahlale!
  10. Yenza umkhuba wokuvala umnyango wakho wokuhlamba emva kokungena kwindawo yokuhlala; Ngona manani amancinci amanzi amileyo anika omiyane ithuba elihle.

I-DEET - Ekhuselekileyo okanye enobuthi?

Ephuhliswe yi-US Army, i-DEET yindlela eyaziwayo kakhulu yokulawula ummiyane nangona ziphumo ezinobungozi esikhumbeni nasempilo. I-Concentration ukuya kwi-DEET ye-100% ingathengwa e-US, nangona iCanada ivinjelwe ukuthengisa kwanoma yiyiphi inkunkuma equkethe i-DEET engama-30% ngenxa yobuhlungu bayo obuyingozi.

Ngokuchasene neengqungquthela, iindawo eziphezulu ze-DEET azikwazi ukukhusela umlingo womlingo kuneziphumo eziphantsi . Ukwahlukana kukuba ukuphakama kwe-DEET ephakamileyo kusetyenziswa ixesha elide phakathi kwezicelo. Amaziko okuLawula nokuLawula izifo ancoma ukuba isisombululo se-DE-30% DEET sisetyenziswe rhoqo emva kweeyure ezintathu ukukhusela okukhuselekileyo.

Xa zisetyenziselwa ngokubambisana ne-sunscreen, i- DEET kufuneka isetyenziswe rhoqo kwikhumba ngaphambi kokukhuselwa kwelanga . I-DEET inciphisa ukusebenza kwe-sunscreen; ukuphepha iimveliso ezidibanisa zombini. Funda kabanzi malunga nendlela yokuphepha ukushisa kwelanga kwi-Asia-mpuma ye-Asia.

Musa ukusebenzisa i-DEET phantsi kweengubo zakho okanye ezandleni zakho, ngokuqinisekileyo uya kulibala kwaye ugqibe ukuhlamba amehlo akho okanye umlomo!

I-DEET Alternatives for Prevention of Bites

Iingxube zeMiyane

Indlela encinci, eyaziwayo yokuthintela umlingo e-Asia-mpuma ye-Asia kukutshisa iikhoyili zobumyofu phantsi kwetafile yakho okanye xa uhleli ngaphandle. Iipilisi zenziwa kwi-pyrethrum, i powder ezithathwe kwizityalo ze-chrysanthemum, kwaye zitshise ngokukhawuleza ukukhusela iiyure; ungaze utshise iikhoyili zobumyo ngaphakathi!

Amanxuwa kunye nabaFaneli beMbane

Iifom zombane ziyi-solution-anti-mosquito solution, itholakala kuyo yonke indawo. Abafaki bayaphazamisa ukuhlaselwa komlingo ngeendlela ezimbini: okokuqala, inkohlakalo enamaphiko abuthakathaka kukufumanisa kunzima ukuhamba ngokuvulwa komqhubi kumandla aphantsi; Okwesibini, imimoya isasaza i-carbon dioxide umzila esiya kuyo i-mosquito zero xa ifuna ukutya.

Ngoko xa kungenjalo kwindlela, fumana indawo yokuphumla kwindawo ehambelana nomlilo womqhubi wombane osebenzayo. Uziva ukhululekile ukulala nompu ombane ugxininise ngqo kuwe (kungakhathaliseki ukuba ngabahlobo bakho baseKorea basenokuthi - funda ngokubanzi malunga nenkolelo yamasiko yaseKorea "yokufa kwebalandeli".)