Iingcambu zicola! Nantsi indlela yokuzikhusela zabo
Ukuba uya kuhamba kwinqanaba lehlabathi apho umiyane luyekeleleke, mhlawumbi uyazi ukuba enye yezinto zakho ezixhalabileyo ziya kuzama ukugwema ukulunywa.
Ngelishwa, ukuba ukhangele iholide ekhululekile, ungakhetha ukhetho lwakho. Enyanisweni, kunamazwe amahlanu kuphela kwihlabathi elingekho ekhaya lemiyane eyodwa: i-Antarctica, iFrench Polynesia, iIceland, i-New Caledonia kunye ne-Seychelles.
Akunjalo nje kuphela ukuluma okumangalisa okukrakrayo, ukubetha kwabo kunokudlulisela ezinye izifo eziyingozi. I-Dengue fever , i- malaria , i-yellow fever, intsholongwane yaseNtshonalanga ye-Nile - yibambe naluphi na kwaye uza kuba nohambo olungalibalekiyo, kodwa kungekhona ngenxa yezizathu ozicingayo kuqala.
Kule nqaku, siwabelana ngeengcebiso zethu eziphezulu zokugwema ukuluma umlingo:
Uphando olwenziwe yiMiyane eNgingqi
Kukho iintlobo ezintathu ezahlukahlukeneyo zobumlwane ezibekwe njengengozi kwaye kufuneka zikhunjulwe.
Ubumongwane beCulex: Ezi zimiyane zithwala umkhuhlane we-West Nile, i-encephalitis yaseJapan kunye ne-filariasis ye-lymphatic. Inkohlakalo incinci kwaye iyinkimbinkimbi, kwaye yinto ekhangelekileyo. Kukho kuwo onke amaTropiki. Ingozi eyona yingozi yimiyane esiza kuxoxa ngayo, njengoko ingengumvolisi kwezinye izifo ezintle, ezinjenge-malaria okanye i-dengue fever. Ubumongwane beCulex baluma nanini na imini.
Ubuncwane be-Anopheles: Le miyane iyabathwala i-malaria kwaye ichongwa ngokulula, ngenxa yamaphiko abo abamnyama namhlophe.
Zifumaneke kwihlabathi lonke, ngaphandle kwamanye amazwe akhankanywe ngentla, kwaye ziluma ngenkuthalo ngaphambi kokuntwela kokusa nangemva kokutshona kwelanga.
Ubunyoyi be-Aedes: Olu hlobo lwemiyane luyingozi kakhulu ongayifumana. Bathutha i-dengue fever, i-yellow fever, i-Rift Valley fever kunye neChikungunya.
Njengamangqungqungquthela, unokwazi ukubona i-aeses umlingo: unomzimba omnyama omhlophe onobuqhetseba obonakala lula. Ngoxa kuninzi kuninzi kunezinye iintlobo zobumongwane, iinqununu zabo zikhula ngokukhawuleza, ngenxa yokubuyiselwa komhlaba. Zingafumaneka kwi-Asia-mpuma ye-Asia, i-America, iCaribbean, i-Afrika, iMbindi-mpuma, kunye neYurophu. Ubuncwane be-Aedes bakhetha ukuluma ngaphakathi kwaye ngokuqhelekileyo baya kujolisa abantu. Baye baluma ngexesha lomini.
Uphando oluthileyo oluza kuba luhlala kwiindawo oza kuhamba kuzo, ngoko uyazi ukuba kufuneka ujonge ntoni, kwaye ziphi na izihlandlo zemihla ofuna ukuba unonophelo.
Gubungela Ngangoko Unako
Ulusu oluncinci olubonakalisayo, akunakuncitshiswa ukuba uya kulwa ukuze ufune ukuqinisekisa ukuba ufihla ngokubanzi kunokwenzeka, kunye nemikhono emide kunye neengqayi ukuba uya kuchitha ixesha kwiindawo ezinemihlathi.
Ngenxa yokuba intsholongwane ihlala kakhulu kwimimandla yasempileni kunye neyinkqantosi yehlabathi, kuyaqondakala ukuba awufuni ukujikeleza ngamaqondo atshisayo ashushu kunye no-100% umswakama ngamabhulukwe kunye nejelo. Endaweni yoko, khangela iimatekisi zepotton ezinamakhondo ezininzi zokunceda ukugcina upholile kunye neebhulukhwe ezithile ze-baggy kwisiqingatha sakho esiphantsi.
Ngokuqinisekileyo awufuni ukuba uphume ekuhloliseni ilanga ngelilanga le-jeans!
Ukuba ungumfazi, i-sarong yindlela yokuhamba ehamba phambili yokufihla isikhumba esikhankanywe ngexesha lokushisa komhla.
Sebenzisa i-Insect Repellent ne-Re-Apply rhoqo
Indlela eyona ndlela yokubuyisela inambuzane ngokusebenzisa izilwanyana ezixhamlayo, kwaye igalelo eliphambili kwezi zinto ziqulethe i-DEET. Nenjongo yokusebenzisa iimpembelelo ezinokuxinwa kwe-30% nangaphezulu, ukufaka ipesenteji xa usetropiki. Sisebenzisa uxinzelelo olungama-50% -75% xa umiyane bungozi.
Kwamava ethu, iziphika zendalo (ezo ngaphandle kweekhemikhali okanye i-DEET) azenzi kakuhle ngokukodwa kwaye azikho mdlalo weefomula zamakhemikhali. Ukuba uyaphikisana nombono wokusebenzisa i-DEET, nantsi ezinye iziqhagamshelana nezihlwele zendalo ukuba abanye baphumelele nge:
- Izidumbu zeNdalo ezisebenzayo
- Iimpawu zeNdalo eziMdaka - Okufuneka Uzazi
Iikhoyili zeMiyane Ziyindlela efanelekileyo yokubuyela emva
Iipilisi ze-mosquito zincinci elincinci elenziwe nge-pyrethrum powder. Ukhanyisa umda wangaphandle wokuvutha kwaye utshisa ngokukhawuleza ngaphakathi ngaphakathi, ukuvelisa umsi ophinda umlingo njengoko wenza njalo. Nangona akusiyo inketho ekhetheke kakhulu, kuyilungelelwano oluhle xa ungenayo i-repellent.
Zincinci kwaye zilula, ngoko siyancoma ukuba sithwale ipakethe encinane kwaye sisebenzise xa kukho iinkxamiseko. Ikhoyili nganye idlulela phakathi kweeyure ezithandathu kunye nesibhozo, kwaye akudingeki ukuba uwasebenzise konke ukuhamba, ngoko ke luxabiseke kakhulu ngemali.
Ndiyifumene ukuba ilungile ekusebenziseni kwizindlu zokuhlala ngaphambi kokuba ulale ukuba ulale ukuze uqinisekise ukuba intshontsho yonke ingaphandle kwegumbi ngaphambi kokuba ucime izibane. Bayafaneleka ukuba basebenzise ukuba uhleli ngaphandle ngaphandle kwebhola.
Uninzi lweendawo zokutyela kumazwe anemizinyo ziza kuba neenkompo ezinokuthi uzikhanyise phantsi kwetafile yakho ukuze ungadingi ukuzijikeleza nawe ngaphandle kwegumbi lakho. .
Iimpawu zeMiyane Akufanelekile Ukuhamba kunye, Kodwa sebenzisa Ukuba Unabo!
Singaqikelela ukuba ama-80% eendawo zokuhlala esihlala kuzo kwimimandla eninzi inyosi esilungiselele umnatha - kwaye abo abaqhelekanga abanalo ingxaki ngeentongomane.
Ukuba ukhetha ukuhlala egumbini elitywinwe kakuhle ngokuchasene ne-bungalow ephethe imingxuma elunxwemeni, ngoko-mosquitos iya kuba yingxaki encinane. Nangona kunjalo, ukuze uxolo lwengqondo, unako ukuqhuba inetha lomncinci xa usuphelela kwindawo ethile ngaphandle komnye. Amanethi athatha uphakamileyo kakhulu kwaye alula kakhulu ngoko ayiyi kuba yongezwa kwipakethi yakho. Uninzi lwamanatha omiyane oya kufumana kwiindawo zokulala ziza kuba nemidumba encinci kwaye zibe ngcolileyo, njengoko ziza kusetyenziswa iminyaka, ngoko kuya kunceda ukupakisha yakho ukuze uqiniseke ngo-100% wemfanelo .
Iingcambu zeMiyane Ziyabasebenzi
Siye sachukumiseka kakhulu ngentsholongwane yobuchopho esiyisebenzise kwihlabathi jikelele kwaye sifumanise ukuba iphumelele njengendlela yokubuyela emva ukuba siphumelele kwi-insects. Gcina nje iintambo kwiingubo zakho xa uphuma kwaye ungafuni ukufihla, okanye unokulala kunye nomnye uzinamathele embhedeni wakho ukugcina umlingo kude ebusuku.
Xhuma ngaphandle apho abaMiyane bengenzi
Iimvumba ziyi-fliers ezibuthakathaka ukuze ziqhube naphi na kwanokuba kuninzi umoya oza kubanceda ukuba bazigcine, njengokuba uza kusebenzisa umtshini kwigumbi lakho. Ukuba awunayo inetha lomsila, unokwenza umgca emzimbeni wakho ukuba uzigcine.
Iingcambu zithiyiyile umsi, oyingxenye yesizathu sokuba kutheni iikhoyili zobuchopho zisebenza. Iindawo zokuhlaselwa ngamagosa ziindawo ezintle zokuphepha ukukhawulwa.
Ndiye ndasebenzisa zonke iingcebiso ezikhankanywe kweli nqaku kule minyaka emine edluleyo ndihamba kwaye ndingafane ndiyilwe. Kungaba intlungu yokuthwala zonke ezi zinto kwi-backpack yakho ngokobuncinci ubuncinane ndincoma ukusebenzisa i-insects ephihliweyo kunye nokuxinwa okuphezulu kwe-DEET kunye nokufihla ngamaxesha apho inkohlakalo inokuluma.