Ukuhlola i-Oaxacan Food

01 ngo-10

Yintoni yokutya nokusela e-Oaxaca

I-Oaxaca yenye yeendawo zokutya eziphambili zaseMexico. Ulwahlulo olukhulu lwentlalo kunye nolwabomi lubonisa ukuba kukho uluhlu oluninzi lwezithako kunye nezindlela zokulungiselela, ezininzi zalezi zihlandlo zihlala kumaxesha angaphambi kweSpeyin. Njengoko kunjalo kulo lonke elaseMexico, ikona yindlela yokutya eyona nto yokutya, kwaye iyakwenziwa ngezindlela ezahlukeneyo ezinokubonakala zingapheliyo. I-moles e-flavorful, imifuno entsha, i-chiles ezomileyo, i-quesillo kunye ne-tortillas yezikhwebu ezenziwe ngezandla zizinto ezimbalwa zezinto ezenza ukutya kwe-Oaxacan lukhetheke kakhulu.

Iimakethi ze-Oaxaca kunye nezitrato zokutya zesitrato, kunye neendawo zokutyela ezininzi ezilungileyo zizo zonke indawo ezifanelekileyo zokutya isonka se-Oaxacan.

Nazi ezinye zokutya kunye neziphuzo akufanele uphelelwe kulo uhambo oluya eOaxaca.

02 ngo 10

UMole

I-Mole i-sauce esityebileyo, isisityebi esilungiswe nge-chiles yomhlaba kunye nezinye izithako. Igama elithi mole, elithi "moh-leh," livela kwisiNahuatl "molli" esithetha i-sauce.

Kukho iintlobo ezahlukeneyo ze-moles. E-Oaxaca, unokuva izikhokelo ezi-7 ezinama-moles, kodwa kunenyaniso ngaphezulu. Iinqwelo eziyisixhenxe ze-moles ziyi-mole negro, coloradito, rojo, amarillo, verde, chichilo kunye ne-manchamantel. I- mole negro (i-mole mole emnyama) yi-molecule ye-Oaxacan e-quintessential. Enye yezithako kwi-mole mole emnyama ishokoleta, okwenza le sauce ebomncuba kunye nephunga. Ezinye izithako ezingabandakanywa kwiindidi ezahlukahlukeneyo zibandakanya i-garlic, i-anyanisi, i-sinamoni, i-cumin, i-clove, i-nut, imbewu yeesame, imbewu yeengqimba, i-cilantro, itamatato, izithelo ezomileyo, nokunye.

I-Mole iyadlalwa phezu kwenkukhu, inyama yengulube okanye i-turkey kunye nelayisi ngapha, kodwa uya kuyifumana kwezinye iintetho, njengama-tamales kunye ne-enchiladas (okunye okubizwa ngokuba yi-enmoladas).

Enye yeendawo esizithandayo zokutya i-mole e-Oaxaca yi-Los Pacos yokutya.

Ukuba ufuna ukuthabatha i-mole engqinelanayo kunye nawe, ungathenga i-mole mole kwi-market e-Oaxaca odibanisa nomhluzi wenkukhu kunye ne-tomato puree ukufezekisa ukuhambelana nokuthanda kwakho.

03 ngo 10

Tamales

I-Tamales zenziwe ngomquba wokutya weengqolowa (obizwa ngokuthi "masa") kunye nohlobo oluthile lokuzalisa (mhlawumbi luthandeka okanye lugcoba), lufakwe kwi-husk yamacayi okanye amaqabhanana ebhanana kunye ne-steamed. I-tamales enye yesiSpanish i-"tamal."

I-Tamales zilungiselelwe ngeendidi ezahlukeneyo. Iintlobo zama-tamales ezifumaneka ngokubanzi e-Oaxaca zibandakanya i- rajas (utamatisi kunye nemichilo ye-chili), i- verde , i- amarillo , ne- mole negro ; Ezi zinto zihlala ziqukethe inkukhu. Abagadi bezityalo banokukhetha i- tamales de dulce (ama-tamales amnandi), i- tamales de frijol (ibhontshisi), okanye i- tamales de chepil (isityalo). Ezi zimbini zokugqibela zivame ukukhonzwa nge-salsa ecocekileyo. Iimvumi kufuneka ziqaphele ukuba ezininzi i-Oaxacan tamales zenziwe ngongqonge. Funda amanye amathiphu malunga nezityalo zaseMexico .

I-Tamales yayilungiselelwe kwaye idliwe kumaxesha amandulo eMesoamerica , kwaye ikwaseMbindi naseMzantsi Melika. Ukutya okusebenzayo: okunomsoco, ukuzaliswa kunye nokuphathekayo, kodwa ukulungiselela ixesha kunye nokusebenza nzima. I-Tamales idibene neeholide; Ziindawo zokutya ezikhethiweyo ngoSuku lwabafileyo , iiposadas zeKrisimesi kunye neDía de la Candelaria . Zikulungele ukukhonza kumaqela anabantu abaninzi ngenxa yokuba banokulungiswa ngaphambi kwexesha.

I-Oaxacan ekhethekileyo yi- tamales de mole negro ehlanganiswe ngamagqabi amabhanana. Amagqabi amabhanana afaka ukunambitheka okongezelelweyo kula ma tamale. Ziyakhonza kwezinye iivenkile, kodwa i-tamales ezilungileyo zingathengwa kubasetyhini kwiinkalo zesitalato zase-Oaxaca.

04 we-10

Quesillo

I-Quesillo (ebizwa ngokuthi "keh-SEE-yoh") ngumtya omnene okhwela oaxaca. Ngaphandle kweOaxaca ngamanye amaxesha kuthiwa yi- queso Oaxaca okanye i- queso de hebra . I-Quesillo yenziwe ngobisi lweenkomo. Inkqubo yokuvelisa iquka ukunweba ushizi zibe yimichilo emide uze uyiqhube ibhola. Ushizi uthengiswa ngesisindo. Olu hlobo lweshizi luyancibilika kakuhle kwaye luphelele ukwenza imibuzo ye-quesadillas okanye, njengoko siza kubona emva koko, tlayudas.

I-Empanadas de quesillo con flor de calabaza (quesillo empanadas kunye neentyantyambo zesikwashi), njengoko kufana nesithombe esingentla, yindlela efanelekileyo yokuzonwabisa ne-quesillo.

I-fesoco ye-Queso, i-chess crumbly, enye enye i-cheese eyaziwayo kwi-Oaxaca.

05 we-10

Tlayudas

I-Tlayudas idlulisa i-tortillas yengqolowa enesibhakabhaka ngakumbi kwaye ibe ne-shelf-ebomini-ubomi ngaphezu kweetyhubhu zesiqhelo eziqhelekileyo, ezibizwa ngokuthi "blandas." Igama elithi Judah libhekisela kokubili kwi-tortilla ngokwayo kunye nesitya esilungisiwe. Xa kulungiswe, i-tlayudas isasazeka ngeenkozo zenyama yengulube ("asiento") kunye ne-black bean grate, kwaye ihlanganiswe kwi-quesillo kwaye ifakwe emagqabini - mhlawumbi iklabishi okanye i-lettuce, i-tomato kunye ne-avocado, kwaye yakhonza ngokukhetha kwakho inyama - tasajo (inkabi ), i-cecina (ingulube) okanye i-chorizo ​​(i-sausage).

Xa ekhonza njenge-street street, i-tlayudas idla ngokugqithiswa kwaye igcobile ngamalahle ashushu. Xa bekhonza kwindawo yokutyela bahlala bejongene ubuso obuvulekileyo njengoko kuboniswe ngasentla. Iimvumi zimele zicele i-Juda sincilla sin asiento ("bon-see-yh sin-see-ehn-toe") ukufumana enye ngaphandle kwenyama okanye isinqumelo.

Ngamanye amaxesha kuthiwa "ii-pizza ze-Oaxacan," i-tlayudas idla ngokuhlwa okanye njengobusuku bokugqibela. Indawo eyaziwayo kakhulu yokutya i-tlayudas e-Oaxaca ibizwa ngokuba yiTlayudas Libres kwi-Libres kwisitalato phakathi kweMurguia kunye neMravo izitalato, zivule ukususela ngo-9: 00 ukuya kwiiyure zokuqala.

06 ngo 10

Chapulines

Izithambile ezinokuthi zingabikho kwiluhlu lwabantu bonke ukutya ukuze zizame, kodwa ziyi-snack eyaziwayo e-Oaxaca. Emva kokuziqokelela emnatha, zihlambulukileyo kwaye zitshatiwe okanye zifakwe kwi-comal ne-chili, i-lime, kunye negalikhi yongezwa ngongoma. Emva koko unokuzidla, mhlawumbi ngokuziqhawula ngomnye, okanye uzibeke kwi-tostada okanye kwi-taco kunye ne-guacamole ethile.

Umdlalo owaziwayo uthi xa uthe wadla i-chapulines, ubuya ku-Oaxaca ngolunye usuku. Ngokuqinisekileyo ufanele uvavanyo!

I-Chapulines yindawo efanelekileyo yeprotheni kwaye idliwe e-Oaxaca kwimihla yokuphambana ne-prehispanic, kodwa ayiyena kuphela inambuzane edliwa e-Oaxaca. Ekuqaleni kwexesha lemvula ezinye izimbungulu zibonakala zibizwa ngokuba yi- chicatanas . Zibukeka njengezintuthwane ezinkulu ngamaphiko. Ezi zihlambulukileyo, ziphantsi kwaye zilungiswe kwi-salsa.

07 ngo 10

Caldo de piedra

UCaldo de piedra , "isobho lesitye" sisidlo sasemveli seqela lama-chinanteco lama-Oaxaca kwaye libuyele kwixesha langaphambili. Eli qela lihlala ngaselunxwemeni loMlambo wasePapaloapan kwaye luye lwaphuhlisa indlela ekhethekileyo yokulungiselela ukutya ngokusebenzisa umlambo wamanzi ovuthayo emlilweni.

Ukwenza isobho seatye, intlanzi okanye ivenkile yezilwanyana zifakwe kwisitya se-gourd kunye nomhluzi osisitroji kunye nesondlo, emva koko umlambo omlambo oshushu othabathe ngqo emlilweni ufakwa kwindawo, apho i-sizzles ipheka isobho kwindawo ngokukhawuleza.

Iindawo zokutyela ezimbalwa e-Oaxaca ziye zaqala ukukhonza caldo de piedra , kodwa kwi-chinanteco inguqu yenkcubeko, tyelela i-palapa ehamba ngendlela eya eSanta Maria del Tule. Kukho intsapho yase-chinanteco imise ivenkile yokudlela ekhonza caldo de piedra kunye ne-quesadillas.

08 ngo 10

Barbacoa

I-Barbacoa inyama (inyama yenkomo, ibhokhwe okanye imvu) ephekwe emgodini ongaphantsi komhlaba. I-meat-marinated meat cooks slowly over a period of 6 to 8 hours. Umhluzi uqokelelwe ebhodweni engezansi yomgodi kwaye usetyenziselwa ukwenza isondlo esenziwa njengesibheno. Isidlo senziwa ngama-tortillas ukuze i-diner ngayinye ikwazi ukwenza i-tacos yayo, kunye nesithombeni esingentla, kunye neembotyi kunye ne "masita" (ikhefu eliqhekekileyo elibhaka kuhhavini kunye ne-barbacoa).

IBhabacoa sisidlo esikhethekileyo esenziwa ngokuqhelekileyo ngeCawa, kunye nakwimibhobho enkulu yentsapho njengemishado, i-quinceañeras nokubhaptizwa. Ukuba awunamenywa kwiqela elizimeleyo unokwenza isampula i-barbacoa ephekwe emhadini e-La Capilla yokutya e-Zaachila okanye nakwephi na iindlela ezininzi okanye iindawo zokuthengisa iintengiso ezithengisa iBharacoa ngeCawa.

Iimoto ze-carnivores ezinikezelweyo kufuneka zingaphoswa nokuba nesidlo kwi- pasillo de carnes asadas (i- hori de meats hall) kwi-20 de noviembre.

09 we-10

Tshokolethi

Umthi wekhoaji uvela eMesoamerica kwaye iiimbotyi ziphantsi kwaye zichithe ngexesha lama-prehispanic njengesiselo esiphuzayo, kodwa ngokungafani nanamhlanje abantu basekuqaleni batyhola i-tshokoleta yabo ethambileyo. Kwixesha elidlulileyo i-cookie yayisemgangathweni (i-stone grashing ), kodwa namhlanje ihlabathi kwindawo ekhethekileyo.

Kukho izitrato eziliqela kwiMetrato yaseMani (ekungezantsi kweemarike ezingama-20 ze-noviembre) apho unokubona i-tsholethi eyenziwe. Iibhontshisi zekhokho zifakwe kwi-top of the mill kunye ne-chocolatey paste ecebileyo iphuma ephantsi apho ihlanganiswa neeshukela, i-sinamoni, kunye ne-almonds kwiinkcukacha zabathengi. I-Mayordomo, iSoledad kunye neGuelaguetza ziinkampani ezimbalwa ze-chocolate. Ukuhamba nje nge-Mina phakathi kwe-20 de noviembre kunye neMiguel Cabrera izitrato uza kuziva iphunga elidakayo le-tsholetele!

Unokuthenga ithokoleta yase Mexican kwimivalo okanye kwiibhola, ezibekwe kwindawo yobisi obushushu okanye amanzi kunye nokudibanisa ukwenza "i-chocolate de leche" okanye "i-chocolate of agua." I-chocolatelethi eshushu kakhulu inikwe i-foamy. Ukubetha i-foam ukuphunyezwa kwendabuko yi-whisk ekhethekileyo yokhuni ebizwa ngokuba yi- molinillo . I- molinillo iyajikelezwa ngokuyibeka phakathi kweentende zezandla zakho kwaye uyayixuba. Ukuba awukwazi ukuxhoma i- molinillo , i-blender yenza umsebenzi ofanelekileyo.

E-Oaxaca tsokolate eshushu isoloko isenziwa ngesonka esiphunga, okanye i- pan de yema (isinkwa se-yolk isinke ). Ukuyidla isinkwa sakho kwishokoledi eshushu kusamkeleke ngokupheleleyo, ngoko ungabi namahloni!

10 kwi-10

Tejate

Isiselo esingelona utywala eselunxwemeni esenziwe ngumbombo, i-cocoa, imbewu yeqhamo , kunye neentyatyambo ezibizwa ngokuba yi- rosita de cacao , i-tejate (ebizwa ngokuthi "teh-HA-teh") isondlo kwaye ihlaziya. Izithako ezomileyo zihlangene ndawonye ukuze zenze unxweme oluxutywe ngesandla ngesandla sombumbi omkhulu wodongwe de iifom ephezulu. Isiselo sisebenza ngokuqhelekileyo kwiimpahla ziselo zokusela, okanye ngamanye amaxesha kwiikomityi zeplastiki. Xa kukhonjwe, amanzi atyhukela ayongezwa kwi-tejate (inani ngokuya kukhethwe ngumthengi) ukuze lithande.

I-Tejate ithengiswa kwiimarike nakwii-street corner kwi-Oaxaca. I dolophu yaseHuayapam ithathwa njengekhaya le-tejate kunye ne-fair tejate ibanjwe khona ngonyaka ngonyaka we- Semana Santa .

Igama elithi tejate mhlawumbi livela kwigama lesiNahuatl elithi "Texatl" elithetha amanzi atyukileyo.