Eyona ndlela elula kakhulu yokwenza ngcono kakhulu ukwesaba ukuhamba

Ehlelwe nguBenet Wilson

Ulwaphulo-mthetho, okanye ukwesaba ukuhamba ngeenqwelo-moya, alugcini kumaflaya okuqala-xesha kodwa luye lwafumana amava ahamba phambili. UDkt. Nadeen White ungumdali kunye nomhleli weBlog yeSophisticated Life blog, ebandakanya izihloko zokuhamba, ukutya kunye neziyobisi kunye nenkcubeko. Uyi-globetrotter ojamelana noyiko lokuhamba.

UMhlophe wathi uqale ukuhamba ngeenqwelo zokuhamba xa wayeseneminyaka embalwa nje ubudala. "Ndahamba phakathi kweJamaica, isiXeko saseNew York, neFlorida zonke iinyanga ezimbalwa ziza kuba ngabantu abadala ngaphandle kwemiba," watsho. "Ndiyakhumbula ukuba andizange ndibe 'nandipha' intuthuko kodwa ayizange ndiyeke ukuba ndihambe."

Kodwa, kwiminyaka eyi-20, i-White yayinomkhuhlane owawuguqula ubomi bakhe. "Ndanduluka ngeJamaica ukuya eMiami ngexesha lesiphango. Izibane eziseplanini ziqala ukungena naphuma, iimaski ze-oksijini zehla kwaye iitrayi zokutya zaziqhekeka kwiisiski, "ukhumbula. "Ndicinga ukuba ndiza kufa. Emva kwendiza leyo ndibe nexhala lokuba ndihambe ngeenqwelo ezindizayo, andizange ndibhabhele iminyaka emibini. "

Endaweni yoko, i-White yayithatha uhambo oluya eFlorida ukutyelela intsapho kwimiba emibini engayibhabhangayo. "Olunye uhambo oluvela eMami ukuya eWashington, DC, lwathatha iiyure ezingama-24. Ndazi ngoko ke ndifuna ukubuyela kwinqwelo , "watsho. "Kwaye, ndandiliphupha ukuba ndibone ihlabathi kwaye ndiyazi ukuba andinakukwenza oko ngeloliwe."

I-White inezicwangciso ezinhlanu malunga nendlela abantu abanokwesaba ukuhamba ngeenqwelo ezindizayo abanokuzivumelanisa ngayo.

Thetha kuBantu abaye baVulela abaPhilayo okanye baqhube iLoti yomSebenzi kunye noNwabo.

Buza iingcamango zabo kwizinto ozoyikrokisayo xa kuziwa kwiindiza. Kwaye kungumngcipheko. Umama, owayengumqhubi we-jet, wandixelela ukuba ndiyicinge njengemingxuma endleleni xa uqhuba.

Funda kwaye Ufunde ngeeAplane kunye neeRekhodi zazo zoKhuseleko

Yindlela ekhuselekileyo yokuhamba ngakumbi ngaphezu kokuqhuba. Cinga ngelo xesha kwaye kaninzi kangakanani iindiza zithatha ngaphandle kwemibandela kunye nenyaniso yokuba uqhuba yonke imihla.

Thetha ku-Therapist malunga noyiko lwakho

Ukuphuhlisa iindlela zokuphumula zokuhamba . Ukuzivocavoca xa uziva ukuhlaselwa koyiko kuya kuba luncedo.

Thetha kuMgqirha Wakho Ukuba Oku Ngaphezulu Akuncedi

Kulabo bafumana uxhaphalo xa behamba, iiyeza kufuneka ziqwalaselwe.

Thatha iindwendwe ezincinane kuqala kwi-Adapt

Fly kunye nelungu lentsapho okanye umhlobo onokukunceda ekuthetha nawe kwaye akuphazamise xa ukwesaba okanye ukwesaba kwakho kungena.

"Ndicinga ukuba ikhosi okanye ukufunda incwadi malunga nokwesaba ukuhamba ngeenqwelo ezindizayo," kusho uMhlophe. "Ndiyazi abantu besaba ukuhamba ngeenqwelo ezindizayo eziye zenza iiklasi zokulinganisa iindiza kunye nempumelelo."

Kukho izifundo ezininzi, zombini kunye neenkonzo zeenqwelo zeenkampani kunye neenkampani, ezijoliswe ekuzivumelaneni nasekutshitshise ukwesaba ukuhamba ngeenqwelo ezindizayo, ezichazwe apha ngezantsi.