01 ka 09
Ukutya Kwezitrato ePeru kubahambi abahamba ngeehambo
Ukutya okunesondlo e-Peruvia: ijane, i-tamales kunye ne-humitas. UTony Dunnell Ukutya okulondolozayo kuthengiswa phantse yonke indawo ePeru . Abathengisi bakha izitalato zedolophu, bathengisa iimveliso zabo eziphekwe ekhaya, ezivela kwiiterekhi ezigubungele iingubo kunye neetrolleys zetsimbi. Baphinde badibanise kwii-terminals zamabhasi, babonelele abantu abalambileyo phambi kohambo olude.
Ukuba abahambahambayo bahamba, ezi zinyango ngokukhawuleza zixhaphake kakhulu. Unokusifaka isitya esisikiweyo ngokufanelekileyo kwisikhephe sakho ngaphambi kokuba uhambe kwi-trek, okanye unokubamba ngokukhawuleza ngokukhawuleza ngexesha lokuhamba ngokukhawuleza.
Ukuba awuqhelekanga ngokutya kwePeruvia , unokufumanisa ukuxhamla ngokutya okuncinciweyo. Nangona kungekho ndawo ithatha indawo yokwenza uvavanyo oluthile, uhambo olulandelayo luza kukunika ulwalathiso oluthe xaxa xa kufikelele ekutheni ulandelelanisa uluhlu lweentyatyambo ezinonophelo ePeru.
02 we-09
Juanes
Juanes ulungiselelwe kwaye ulungele iSikhumbuzo saseSan Juan. UTony Dunnell IiJuanes ziqulethwe irayisi ehleliweyo efihliweyo kwiqabunga elihlaza le-bijao. Ixesha lexesha eliqhelekileyo liquka i-turmeric kunye ne-cumin, ukunika irayisi ibe ngumvumba ofudumele nombala ophuzi. Uninzi lwamaJuni luneenxalenye ezincinci yenkukhu, isicande seqanda kunye nomnquma okanye ezimbini.
Emva kokulungiswa, yonke into ihlanganiswe kakuhle kwiqabunga le-bijao, ukudala i-snack ephathekayo ephathekayo. IiJuanes zizodwa ehlathini lasePeruvia, apho ubukhulu becala buvela kwiimeko eziphathekayo kunokuba zikhudlwana kunezitena zendlu (iiJuni ezinkulu ziqhelekileyo ngexesha leMthendeleko waseSan Juan ).
03 ka 09
Tamales
I-Peruvian tamale kwiqabunga le-bijao. UTony Dunnell Elinye iqabunga elisikiweyo, i- tamales iqulethe ngokuyinhloko ye-corn dough. Ukongezwa okongeziweyo okufakwe ngaphakathi kumxube kungabandakanya inkukhu, i-pepper, ushizi, iinqabile, iinqunci kunye nemifuno.
I-Tamales iyancipha ibe yincinci kuneeyuni kwaye ingenako ukuzalisa, kodwa i-tamale elungiselelwe kakuhle igcwele ukunambitha kunye nenani elikhulu lemali. Ixabiso eliqhelekileyo le-tamale ePeru ngu-S / .1 okanye i-S / .2 - ngaphantsi kwedola. Thengisa isibini (okanye ezintathu) kunye ne-red salon e-salsa kwaye uza kuba nesidlo esincinci esihle
04 we-09
UPapa Rellena
I-Peruvian papa rellena eyayigcwele inkukhu, iqanda kunye neerinki. UTony Dunnell Iipatata ziyingcali yasePeruvia, kwaye u-papa rellena uyinkosi ye-potato snack. U-Papa rellena (ngokwegama lithetha "izitamatisi ezithengiweyo") lenziwe ngamazambane ahlambulukileyo aphethwe yinyama kunye anyanisi, ngokuqhelekileyo eneqanda elongezelelweyo, iolive kunye nomdiliya okanye ezimbini.
Xa sele ihlangene, ubunzima bobumbatyi bomeleleyo-bhakabhile de kube luhlu lwangaphandle lube luhlaza. Umveliso ogqityiweyo uyaphatheka ngokufanelekileyo kodwa awukho iipakethe ezinamagqabi ama-juanes kunye nama-tamales.
05 ka 09
Anticuchos
Ibhinqa lipheka i-anticuchos ePeru. UJohnny Haglund / iLonely Planet Izithombe / Getty Izithombe I-Anticuchos ifana ne-shish kebabs - inyama enqatyisiweyo kwintsimbi okanye kwi-skewer. I- anticucho de corazón (inyosi yenhliziyo ye-anticucho) ithandwa kakhulu ePeru. Ukuba loo nto ingandizwanga ekhangayo, uya kufumana i-anticuchos yenkukhu, inkomo, ingulube kunye nentlanzi.
I-anticuchos yesitalato eqhelekileyo isiqhelo sinezinto ezintathu okanye ezine zenyama ngenduku. Imbonakalo ayinakuqhathaniswa, kodwa i-marinades idla ngokukhawuleza. Kuthengiswa lonke elasePeru - ezitalatweni, kwiivenkile, nakwii-terminals zamabhasi-i-anticuchos yilungiso olukhawulezileyo lwabahambi abalambileyo
06 ka 09
Humitas
I-humitas ezimbini zihlanganiswe kwi-cornhusks yazo. UTony Dunnell Njengama-tamales, i-humitas yenziwe kwintlama yenhlama ( masa harina ). Bavame ukuba bancinci kunama tamale kwaye banokuba luncedo okanye banamnandi. I-humitas yolondolozo iquka inhlama yegayi exutywe ne-lard (okanye ibhotela), ityuwa kunye nobisi (okanye i- queso fresco ). Iindidi ezintle ziquka utyhukela, ivenkile kunye nesinamoni.
Umxube uhlanganiswe kwi-cornhusk ngaphambi kokuba ubiliswe okanye uphephe. Njengama-juanes kunye ne-tamales, ama-humitas athengiswa kwi-wrappers, ekwenza ukuba kubekho amaphakheji amancinci abahambi abalambileyo ekuhambeni
07 ka 09
Peruvia Empanadas
I-empanadas ebhaka ekhuni e-Sacred Valley, eCusco. Rebecca E Marvil / Photolibrary / Getty Izithombe Ii-Empanadas zivela kwimvelaphi yaseMzansi yaseYurophu (ngokuyinhloko iSpeyin nePortugal), kodwa ezi ntlanzi ezinokuhlwaya ezincinane zifumaneka kwiLatin America yonke. I-epanada yasePeruvia ebonakalayo idalwe ngokunyathela i-pastry dough ekuzaliseni inyama, imifuno okanye ushizi. Izithako ezongezelelweyo zingabandakanya iinkcazo zeqanda elinzima, i-anyanisi, iminquma kunye neerinki.
I-Empanadas inokuba yinto enqabileyo, ngoko kuya kufuneka ungadli amaninzi ukwanelisa ukulamba kwakho. I-empanadas yasePeruvia isebenza ngokuqhelekileyo ngeqhekeza leqhekeza, ihlinzeka nge-nice tang kunye nokunyuswa okungekho
08 ka 09
Iqhekeza (Ummbi kwiCob)
Iqhekeza, ingqolowa yasePeru e-cob. HugoMon, Wikimedia Commons Ukuba ukhangele i-snack ye-vegetarian, ungene kwi-chunk enkulu ye-choclo. Iqhekeza lasePeruvia lifana nengqolowa ephezulu kwi-cob, kunye neenkukhu ezinkulu ezingenanto yokuthokoza kweNgqolowa yaseMntla American.
I-choclo ifumaneka kwiindlela zokupheka ezininzi zasePeruvia, kwiisobho, kwii-salads ze-clock kunye nokuhambelana nezitya zokutya. Abathengisi bezitrato bathengisa i-choclo kwi-cob, ngamanye amaxesha bayakuthiwa batywe ngetyuwa, okanye bobabini.
09 we 09
I-Huevos de Codorniz (Iinqwelo zeeyayi)
Iifama ze-quail. UJeremy Keith, www.flickr.com/photos/adactio/5632916071 Ngonaxa ukutya iinqanawa kungabonakali kubanjwe ePeru, amaqanda anzima abilisiwe amaqanda athengiswa phantse yonke indawo. I- huevos encodorniz encinci ine- tastey creamy and texture, kwaye iyathengiswa ngokukhethwa kwetyuwa.
Abathengisi babeka amaqanda - okanye ahlambuluke okanye ikhethilethi, kuxhomekeke kwintando yakho - kwiplastiki okanye kwiphepha lephepha elipheleleyo ngeenjongo zokukhwela. Ungathenga amaqanda amahlanu okanye anesithandathu amaqhekeza eS / .1.