Izinto eziphambili ozifunayo kwi-Spa yakho yasekhaya

Xa ndaya eCanyon Ranch eLenox, ndazisa ekhaya ikopi ye "Canyon Ranch Guide to Living Younger Longer". Inika zonke izixhobo ezifanayo kunye nolwazi abanika abantu abaza baza bahlala ngexabiso elikhulu. Yingakho inombolo yam ikhetha i-Top Ten Products Spa Spa Uza kuphinda ufumene umzimba wam ozithandayo (ngaphantsi kweR $ 5) kunye ne-shampoo (kwaye kutheni kubalulekile, i-auch, i-$ 50) kunye namakhandlela, ukhilimu womzimba, i-salt salts, i-sunlock , kunye nokuninzi.

• 01 ngo-11

  Le ncwadi yinto elandelayo efanelekileyo ukutyelela kwiCanyon Ranch. Inika isiseko esisisiseko yonke into oyifunayo ukuze uphile ubomi obude, obunobomi, kubandakanya ukusebenzisana okunempilo, ukuvivinya umzimba, ubulumko bokutya, umzimba kunye nokuxilonga nokuphathwa koxinzelelo, konke okuhanjiswe ngendlela eqikelelwayo. Ndiyincoma kakhulu.

• 02 we-11

  Robe Spa

  Iingubo ze-spa ezithandekayo yindlela efanelekileyo yokuziva ngathi uphinde uphinde uphinde ube namava e-spa ekhaya. Khetha ukusuka kwiindidi ezahlukeneyo ze-spa kwiixabiso lamaxabiso.

• 03 we-11

  I-spa slippers epholile yindlela enye yokuzikhupha. Ndiyathanda le mibala ephezulu ephezulu esuka kwi-Acorn, kwiintlobo ezahlukeneyo, imibala kunye nobukhulu.

• 04 we-11

  Mhlawumbi unayo i-massage therapist kwi-spa yakho yasekhaya-ixesha lokubuyela kuloo nto ebalulekileyo. Le ncwadi ijoliswe kwizibini, kwaye ibandakanya amanqaku amaninzi okubhabha kunye "nokusebenzisa abaphuculisi". (Kwaye akukho, ayithethi ukuhlala kwi-sit-ups.)

• 05 we-11

  Le CD eyancwisayo nguBen Leinbach yintando yam yonke ixesha kwi-spa music category. Ukuba ndixinezelekile, ngokukhawuleza ndithoba ingqondo yam. Kulile ngokwaneleyo ukuba usebenze, ukhulule ngokwaneleyo ukuhlamba, ukuthanda ulwalamano ngokwaneleyo ukwenza uthando.

• 06 ngo-11

  Yoga Kit Kubaqalayo

  I-Yoga yindlela enkulu yokuzilolonga kwengqondo, umzimba kunye nomoya, kungakhathaliseki ukuba uneminyaka engakanani okanye uhlobo luni lomumo okhoyo. Le nethi iya kukuqalisa ngokubamba, umgca wokukunceda ukulula, ibhloko, kunye neDVD yokufundisa ngoRudney Yee.

• 07 we-11

  Le yimbi yeoli eyisebenzisayo xa unesifo somzimba okanye isifo se-muscular spasm. Kuchasene nokuvuvukala kwaye kunokunciphisa ngokwenene ukukhathazeka kwakho nentlungu. Kukulungele ukusetyenziswa ngexesha lokusila, emva kokuhlamba, okanye ngaphambi kokulala.

• 08 we-11

  Ti-Silc I-Sunblock SPF 45

  Izinto ezibaluleke kakhulu ongayenza ukugcina ulutsha lwakho lukhusele. Esi sibuko obuphezulu beselanga ebusweni bam ndibufumene. I-lightweight and sheer, kodwa inikezela ngamandla amaninzi okushisa ilanga nge-SPF 45, isisindo esilula.

• 09 we-11

  Amakhandlela aBomvu ayingcipheko yindlela efanelekileyo yokubeka i-home mood emotion. Amakhandlela angenawo onobungozi ayenziwa ngamafutha afanelekileyo kwaye akayi kukushiya ngeentloko. Zifakwe kakuhle, zinezikhalazo ezomileyo phezulu ukuze ufefe ebhakeni ngaphambi kokuba uzikhanyise. Kwaye ziza kwiindawo ezininzi, eziquka isiFrentshi iLavender, i-Indian Jasmine, i-Honeysuckle yaseThailand kunye noMorroccan Rose. Benza izipho ezinkulu.

• 10 we-11

  UFilipu B. I-White Truffle I-Shampoo eHlangayo

  Oku kuya kuba ngumzuzu wokutshitshiswa kwesitika: i-shampoo ye-$ 50. Ouch! Ngubani onyamekela ngeoli yaseTaliyane e-truffle e-white kunye nezicatshulwa ezingama-19. Ewe, le yodwa i-shampoo eyenza ndibukeke ngathi ndineenwele ezilungileyo ndizihlawulela. Yonke into ibetha iinwele zam omeko zendalo. Iindaba ezilungileyo akudingeki ukuba usebenzise ezininzi. (Kwaye ungalindelanga ukuba iqokelele.) Ndineebhotile zam ezintandathu kwaye ndineendlela zokuhamba.

• 11 kweye-11

  ZMovie

  Iiprogram zokulala zitshisa, kodwa unokwenza kwakho ekhaya. Qala ngeZMovie. Esikhundleni sokubukela ukugqithisa imibukiso ngaphambi kokuba ulale, slip kule DVD ephumayo. Iyakuthatha imilinganiselo ye-mesmerizing ye-Ocean Pacific, idibaniswe nomculo ocolileyo. Ababini bancedisa ukunciphisa kwaye ulungele ukulala.