I-Spas ephezulu kwiSweden

Abantu baseSweden baye bahlala emzimbeni ukususela ngo-1269, xa kuthethwa ukuba indlu yokuqala yokuhlamba yaseSweden ivuliwe. Usenokucinga ukuba ukuhlaselwa kweSweden kwazalwa apha, kodwa abaphengululi bakholelwa ukuba yenziwa ngasekupheleni kwekhulu le-19 ngu-Dutchman Johan Georg Mezger. Umsebenzi wakhe wadideka kunye neSweden Per Henrik Ling, owayesetyenziselwa ukubizwa ngokuthi "iSystem Movement Cure" xa ifika eMelika.

Nangona kunjalo, unokufumana ubuhle bokusilalisa, isiSwidi kunye nokunye, kulo lonke ilizwe elijongene nokuphila. I-Spas ixhaphake kakhulu eSweden, kwaye i-Nordic yokuthambisa isithethe - iindidi ezininzi zokutshisa i-sauna elandelwa ukugqithisa okubandayo-iyaphila kwaye iphile.

Nangona kukho iindawo ezininzi zamanqaku aseMelika zamanje kunye nezolwazi oluhle kakhulu, kukho iindawo zokusasaza ezakhiweyo ezizungeze imithombo yendalo yokuphulukisa. Abantu baseSweden bakholelwa ekufikeleleni kwiindawo zomhlaba, ngoko unako ukuhamba ngelizwe ngokukhululekile, kwaye ezininzi iinkonzo zaseSweden zihamba ngokuhamba, ukuhamba kunye nezinye izinto ezikhuphisayo ngaphandle.

Into enye ukugcina engqondweni: I-spagoers yaseSweden ihamba ngokukhululekile kunobunqunu ngaphezu kweMelika, ngoko ke kunokubakho i-saunas ekudibaniseleni apho wonke umntu engaboni. Ukugqwala isambatho sokuhlamba kwi-sauna kuza kukuphawula njengotyelelo. Abantu abanakuze bahlanganiswe ngamathambo - bahlala kuwo. Abantu be-Nude nabo baya kugxuma emachibi, bahlambe ngamachibi baze bahlasele ngamabhitshi. Musa nje ukugqala - yimikhwa emibi. Kodwa wayesazi loo nto.

• 01 ngo-12

  I-Nordic Spa e-Grand Hotel, i-Stockholm

  Ngaphandle kweendawo zokuhlala kunye neendawo eziphambili zokungena kwamanzi e-Stockholm, i-Grand Hôtel iye yahlala kwiindawo eziziwayo kunye nama-bon-viv kusukela kuma-1874. Ihotele elineenkwenkwezi ezinamahlanu ngamagumbi angama-273 kunye nama-suites angama-70, i-Grand Hotel yabiza isidlo sokuqala seNobel ngowe-1901.

  Yindawo ephezulu yokuhlala e-Stockhom, kunye ne-hotel hotele yase-dolophu ehlanjwe i-granite esuka eGrythyttan kunye neRauk ngamatye aseGenland. Ikhuthaza iintwendwe ukuba zijongise i-Nordic yokuhlamba. Ukutshisa nje kwi-sauna, phala emanzini abandayo okanye uthathe isitya sebhayisiki ebandayo, uphinde uphinde uphindwe kaninzi

  Oku kunokuba kukutshatyalaliswa kokungaxhunyiwe, kodwa xa usetyenzisiwe kuyo, umzekelo uvakalelwa ngokumangalisayo, kwaye ulungele inkqubo yakho yokujikeleza. Yilandela nge- Massage efanelekileyo yaseSweden ngeoli ye-birch, edibanisa imisipha ebuhlungu.

  I-spa inika i-massage, i-facials yi-Organic Pharmacy, kunye nokunyangwa komzimba kunye nomgca we-organic organic. Kwakhona i-reflexology, i-acupuncture, i-cupping, i-tui na kunye ne-massage ye-lymphatic ukwenzela ukuba ibe yinto ehamba phambili.

• 02 we-12

  Sturebadet, Stockholm

  I-Sturebadet ibe yiziko laseStockholm ukususela ngo-1885, xa uCar Curman evula isiseko ukukhuthaza "ukuhlamba okufanelekileyo" kunye nokuzivocavoca. Lo ngumhla wecala / ibhantshi yomntu wonke / indawo yokuzivocavoca / i-studio esekelwe kwindawo ehlala e-Stureplan, kwisikwere sabantu esise-Stockholm. Uthi uyintandokazi kaGrta Garbo, iSturebadet ine-pool yase-Ottoman-style yokubhukuda.

  Usuku lwe-spa kwi-Sturebadet lubandakanya ukuhlamba kwi-pool 84 ° F, i-steam, i-sauna kunye ne-hydromassage, kodwa ungeze kwiiklasi kwi-yoga, i-Pilates ne-qigong, okanye usebenze kwindawo yokuzivocavoca kunye negumbi lokufaneleka. Yiba neglasi yeChampagne kunye nesidlo sasemini kwi-Curman Lounge, okanye ufunde kwaye uphumule kwigumbi elithulekileyo.

  Kanye kunye ne-massage yaseSweden, i-facials kunye neyonyango yomzimba, unokuzama ukuzama uSamezen, unyango olusayinwa yinkcubeko yasendulo yeSami kwaye eyenzelwe ngu-shentician ozalwe ngesiSweden uKerstin Florian, onomdla wakhe wendalo kunye nokunyamekela komzimba . Unyango lweSamezen lubandakanya ukuhlambela ngamaminerali, ukuhlamba umzimba, kunye nokuxilisa ngamatye ane-mineral-rich ricks under "sky sky", yonke into kwingoma yomculo weSami.

• 03 we-12

  I-Salon yamanzi eLoka Brunn, iGrythyttan

  I-spa yendabuko yasemaphandleni, uLoka Brunn uye wavakashela iindwendwe kuba amanzi ayo asemaphefumulweni aqala ukufunyanwa eminyakeni engama-300 edlulileyo. Yayilapha apho isilwanyana esisisithulu saseVärstorp sathetha intetho emva kokusela amanzi entwasahlobo; "I-Ander Anders" yawela emdakeni waza waba "oPhezulu kunye"; kwaye uKumkani uAdolf Fredrik waphiliswa kwi-migraine ngo-1761.

  Kukho malunga neekhilomitha ezingama-165 entshonalanga yeStockholm, namhlanje le spa yasemaphandleni yasemazweni aneendawo ezingama-154 kwizakhiwo ezingama-54, ezinye zithandana nama-1700 kunye nganye neembali zayo ezizodwa. I-New Salon yamanzi (iVattensalongen) isetyenziswe elunxwemeni lweLake Norra Loken, elithandekayo lokubhukuda okanye ukugubha emva kwe-sauna yakho.

  ULoka Brunn unesithethe esinexesha elide elinamachiza ase-spa usebenzisa amanzi asentwasahlobo, udaka kunye neoli yepinele yeedalle, eyaziwayo ezivela emahlathini asekuhlaleni. Udaka lwayo lwonyango luye lwadumela eSweden ukususela kuma-1700s, kwaye iibhasi zokuhlamba zidityaniswe apha kufuneka, kunye kunye nama-massages evamile, ama-facial and treatments. Kanye kunye nevenkile kunye neefestile, i-spa inebala lokuqhuba igalofu yangaphakathi.

• 04 we-12

  IKallbadhuset (uCold Bathhouse), i-Varberg

  Eyaziwa ngokuba yimithombo yamatye esityebi, iindawo ezinxweme ezintle kunye nolwandle olutsha olutsha, i-Varberg ifana nempilo kunye nokuphila eSweden. Kwiminyaka engaphezu kwama-200, le dolophu yase-spa ephawulekayo ithande abantu ukuba baphumule kwaye bavuselele emva kwebusika ebanda. Kutholakala kunxweme olusentshonalanga, malunga neekhilomitha ezingama-310 ngasentshona-ntshona yeStockholm, ine-intlanzi ephezulu ye-spas kuyo yonke indawo eSweden (kunye ne-surfing enkulu). Yaye unako ukuyifinyelela lula ngokuhamba kwehora elilodwa.

  Ngokuqinisekileyo ufuna ukutyelela indawo emanzi emzimbeni weCold Bathhouse (iKallbadhuset), eyakhiwe ngo-1903. Le ndawo apho ungafunda khona ubugcisa bokuhlamba i-Nordic, ukufudumala kwi-sauna uze ungene elwandle elomelezayo, ngokuphindaphindiweyo. Isakhiwo sembali sinika ufikelelo olwandle kunye nentsingiselo yobumfihlo ngaselwandle oluvulekileyo (nangona unako ukubhukuda ngaphaya kwalo ukuba uyathanda, kwaye iindawo zabesetyhini kunye namadoda ziyahlukana).

• 05 we-12

  I-Varbergs Kusthotel (Ihotele yeNxweme), i-Varberg

  I-Varbergs Kusthotell (eyayibizwa ngokuba yi-Varbergs Kurort) ibe yindawo yokuya kwindawo ye-spa ukususela ekuqaleni kwekhulu lama-20, kwaye iphumelele iigorha njengeSweden eyona nto i-spa ephambili. Eli lihotele enkulu ye-spa ukuba ufuna ukufumana amava eSweden.

  Amanyathelo nje ukusuka elwandle, i-Varbergs Kusthotell yiTermaspa kuphela ye- thalassospa , ephethe amachibi aselwandle olushushu nolushushu, iilweed treatments, kunye nendawo yokuhlambela ebandayo apho usasaza uze ungene elwandle. Kukho nebala elihle lomyezo we-spa kunye ne-sundeck apho ungayifaka khona kwi-hammock.

  Kanye kunye nokusila, i-facials, kunye ne-scrubs, abaninzi basebenzisa i-Phytomer line marine yemveliso, i-Varbergs Kusthotel inamanyango angavamile. Uya kufuna ukuzama enye apho uhamba khona kwisibhuku sokuhlambela ngamanzi eseliswe ngamanzi olwandle, uze ujabulele ukusilalisa kunye kunye nolwandle oluthatyathwe ngesandla olusuka kolwandle lwaseVarbergs. Uninzi olungamazi unokuzama ukuhlamba intlanzi, apho i-carp encinci iyakhupha isikhumba esifileyo kwiinyawo zakho.

  Amagumbi aneendonga ezimhlophe kunye neendwangu ezihlaza okwesibhakabhaka ziyiSweden, zanamhlanje, kunye nevenkile ziyaziwa ngokuba yi-cuisine yaseSweden.

• 06 we-12

  I-Village Water Healing eSätra Brunn

  Ukutshatana no-1700, uSätra Brunn ungomnye wama-spas endala eSweden. Ukuphulukiswa kwayo kwamanzi kwakhiwa ukuba idumela elininzi kangangokuba abaninzi abahloniphekileyo bakha izindlu zabo zokuhlala kwipropati. (Ukuthetha ngenkolo, ezopolitiko kunye nezoqoqosho zazingavunyelwe ngokungqongqo, njengoko bekholelwa ukuba zithukuthelise iindwendwe.) Ekufutshane malunga neekhilomitha ezingama-80 kumntla-ntshona kweStockholm, namhlanje isidolophana esinamaqela angaphezu kwe-100 anama-1702 ukuya kuma-1994 kunye nama-parks amahlanu,

  Oku akuyona indawo eqhelekileyo yama-spa - amanani aqala kwi-$ 70 ngomntu ngamnye kwigumbi / $ 130 ngomntu ngamnye kwigumbi kunye nebhodi epheleleyo. KwiNdlu ye-Pool ye-Sätra Brunn unokuphumla kwisitulo esiphumuzayo, ube nesiphuzo esihle, ufunde iphepha okanye incwadi kunye nokuphumla nje. Ukuba uvakalelwa ukuhlamba, vele uzikhuphe emanzini afudumele echibini (93.2 ° F) uze ugibele ngomculo ococekileyo ngasemva.

  Kanye kunye ne-classic massage, i-facials kunye neyonyango yomzimba, nandipha unyango lwayo lwe-vinotherapy, olutyebile nge-Amarone neValpolicella iwayini.

• 07 we-12

  I-Salt Creek Spa eYstad Saltsjöbad, eSaltsjöbadsvägen

  I-Ystad i-Saltsjöbad iyindawo yehotele ehlala kwindawo ephantsi kwelizwe, ngqo kwi-Baltic shoreline, kwindawo eyaziwa ngokuba yindawo yayo enhle. I-spa yayo ithathwa njengeyona nto ingcono kakhulu kulo mmandla, kwaye i-386 mayela ngasezantsi kweStockholm.

  I-Creek Experience yonyango olupheleleyo olubandakanya uhambo olwandle olumnyama, oluthile lwe-"Amazonian lagoon" kunye ne-Turkish bath kunye ne-hammam kwindawo yendawo ye-sauna, apho umzimba wakho uphelelwa khona, uhlambulukile kwaye uhlambuluke uhlambulukile. Kwakhona kunikezela ukuba uhlambuluke isicoco sokuhlambulula i-Rasul, apho umzimba wakho uphelelwe ngodongwe lwaseMorocco.

• 08 ka 12

  Hagabadet

  Hagabadet i icon yeGöthenen. Eyasungulwa ngo-1876, uHagabadet inikeza unyango lwe-spa, ukunyunyuza umzimba, impilo, i-yoga kunye nolonwabo kwiCommunity kwizinye izicwangciso ezintle kwiGenhenburg.

  KuHagabadet uya kufumana i-spa kumasethingi ezembali zomlando. Jabulela ukuhlamba, ukuphumula kunye neyeza zonyango eziza kukunika amava amaninzi. Ukutyelela kwe-PureSpa eHagabadet kuza kwenza ixesha lakho eGöthenburg livuyiswe ngakumbi.

  Ukutyelelwa kuqhutyiswa ngakumbi nguHagabadet odibeneyo we-spa, impilo, i-yoga kunye nokutya. Ivenkile yokudlela efanelekileyo I-Bistro & Iwayini ikhonza kwindawo yangaphakathi, i-ecological food sensations kwisidlo sasekuseni, isidlo sasemini kunye ne-brunch weekend. Kwaye ngenxa yemfuno zakho zokuzilolonga uza kufumana i-gym enkulu, abaqeqeshwe ngabanye kunye nokukhethwa kweyona ndlela ephakamileyo yokufaneleka kunye neeklasi ze-yoga eGöthenenburg.

• 09 we-12

  I-Retreat Club eFalkenberg Strandbad, eFalkenberg

  UMiami uhlangana neSweden ogwini olusentshona-malunga neekhilomitha ezili-305 kumzantsi-ntshona we-Stockhom (okanye i-flight-hour-hour), kunye neenyawo ezisuka elwandle elide, eliseScrea eFalkenberg. I-Retreat Club iboleka kwenkcubeko yeklabhu ngewayini ekhanyayo, i-champagne, iitroyi zityalo, i-rosé, iziphuzo, umculo, amachibi angaphakathi nangaphandle, iibhedi zokuphumla, iibhengezi enkulu yamanzi kunye ne-bar kunye nevenkile yokudlela, kwaye ke, i-sauna.

• 10 kwi-12

  I-Spa ye-Selma +, uSunne

  I-Spa ye-Selma + yenye yeehotele ze-spa ezinkulu kummandla waseNordic, ngamagumbi angama-30 enyango kunye neyeza ezingama-40 ezahlukeneyo. Ngendlela epheleleyo kwimpilo kunye nokutya, ukutya kwabo kulungiselelwe ngezithako ezivela kwi-Värmland ye-pantry. Le ngenye yeehotele ezininzi ze-spa eSweden. Apha ungakwazi ukuphumla emachibini okubhukuda, iintlobo ezine ezahlukeneyo ze-sauna, okanye kwi-recliner edibeneyo.

• 11 kwi-12

  Ihotele yaseKosta Boda Art, iKosta

  UKosta Boda uye wenza ingilazi yaseSweden ukususela ngo-1742, waza wavula ihotele yokunethezeka i-hotel eduze ne-Kosta glassworks. Eyilwe ngabaqulunqi beKosta Boda, yenziwe ngeglasi kunye namatye kwaye isebenza njenge "igalari ephilayo" apho yonke ingubo yeglasi iyathengiswa-kuquka ukuboniswa ngaphantsi kwamanzi kwindawo yokubhukuda.

• 12 kwi-12

  ECopperhill, Åre

  I-Copperhill Mountain Lodge yindawo evulekileyo yokuvula ihotele kwi-Förberget kwindawo eyaziwayo ye-Åre-Bear. Apha, iindwendwe ziyakonwabela iimbono ezigqithisileyo zeentaba, ukushushuluza, kunye nokuhamba ngaphandle ngaphandle komnyango. Ngaphantsi kwephahla elilodwa ngamagumbi angama-112 abathenwa kunye nama-suites, amakamelo amathandathu enkomfa kubantu abafika kwi-500 kunye ne-spa, eyalinqoba ibhaso njengeyona eYurophu. Ukongezelela, indawo yokutyela, ibha, ukuhlalisa abantwana, ukuqasha i-ski, isikhungo sempilo, imisebenzi kunye ne-helipad ziyafumaneka. Ihotele ye-lodge-style-lodge ine-design yanamhlanje eyenziwe ngumyili waseMelika ophumeleleyo wokuwonga uPeter Bohlin.

  I-spa yamava ibonakaliswa yendalo kunye nokulula, kwaye isekelwe kwimo yemvelo kunye nembali. I-juniper ekhulayo ikhuphe ioli ye-massage. Izindlu ze-Sami ziyimodeli yezinye zonyango. Iindawo zokutyela kunye neekishi ziye zadalwa ngokuphefumlelwa kwiindawo ezikufutshane, kwaye zisebenzise izixhobo ezizinzileyo ezisemgangathweni kunye nasemaphandleni, amahlathi kunye namanzi azungeze iAre. Uza kuba nomoya ofudumele, ophantsi kwekhaya ohlala entlampumalanga yeSweden.