Igama lika-Watsu livela ekudibaniseni "amanzi" kunye ne "shiatsu." Yayilungiswa kwaye yatshintshwa nguHarold Dull emva kowe-1980, xa eqala ukunika i-Shiatsu ilula kubafundi abajikelezayo emanzini afudumele eHarbin Hot Springs eCalifornia. Kwiminyaka yakhe yokuqala, u-Watsu wayeninzi malunga nokulula, kodwa njengabaphengululi kunye nabamkeli baqaphela impembelelo enkulu yemoya eyayinabantu, ukugxininiswa kwatshintshile kuphela kwimizimba kunye nemvakalelo.
I-Watsu yindlela yokukhusela yomzimba eyenzekayo emanzini afudumeleyo, emanzini anzulu, kunye nomgqirha okhwela umntu owamkelayo. I-Watsu ingaba unyango osebenzayo emzimbeni nasemqondweni. Enyanisweni, kukholwa ukuba kunceda ukuphulukisa "amanxeba okuhlukana" kwaye sivuselele kuthi indlela yokuxhamla kunye nobunye nabanye.
Ifumaneka kwiiyure ezimbini kumntla-ntshona weSan Francisco, iHarbin Hot Springs ihlala ihlaziywa yinkatho yezilwanyana. Ngo-2015, nangona kunjalo, i-95% yezakhiwo zikaHarbin, kunye neeninzi zezixhobo zayo ziseko, kunye namahlathi alo, izitiya kunye nokuhlaziywa komhlaba, zachithwa ngomlilo. Kusekhona kwinkqubo yokwakha kwakhona.
I-Watsu ayiqhelekanga kwi-spas ngezizathu ezibini. Okokuqala, ugqirha kufuneka ube noqeqesho olukhethekileyo, ngokuqhelekileyo ukusuka kwiHarbin Hot Springs. Okwesibini, i-spa kufuneka ibe nekhefu elikhethekileyo elitshiswayo ngokuthe ngqo kwiqondo elifanayo njengomzimba wakho. Oku akukona unyango onokuyenza kwigumbi lokubhukuda okanye kwisibhakabhaka eshushu.
Ezinye i-spas ziye zangaphandle ngaphandle kwee-Watsu zijikelezwe ngeendonga, zineendwangu zelinen eziphezulu ukuze zenze ukuhlanganiswa kwelanga nomthunzi.
Yintoni Eyenzeka Ngethuba Lonyango lweWatsu?
Wena kunye ne- massage therapist zombini unxibe iimpahla zokuhlamba. Umgqirha ufika emanzini kuqala. Emva koko ungena emanzini kwaye, xa uhleli kwisinyathelo, ugqirha ugxininisa ezinqeni zakho Ukungena emanzini, ubeka ingalo enye malunga nomlindi wecala xa ekhwaza, uthatha sonke isisindo sakho, kwaye akukhuphe emanzini. .
Umgqirha uyakurhaqaza emanzini, kuqala indlela enye, uthabathe umzimba wakho ngokusebenzisa uchungechunge lwezandla ezisezantsi kunye neengxaki. Ukubanjelwa emanzini afudumele kukhululekile.
Abanye abantu bafumana ukuba iseshoni yokuqala ye-katsu yinto yonke ngokufunda ukuthembela ukuba umntu ukhona ukuze akuxhase. Abanye bazama ukunqoba ukwesaba kwamanzi. (Ukuba ngaba nguwe, qiniseka ukuxelela umguqirha wakho.) Abanye bayakwazi ukuphumla ngokuzeleyo kwaye bayifumane ukuthoba okukhulu kwiseshoni yokuqala.
Ukwelula kukaWatsu kunomzimba wokhathaza umzimba. Ukuxhaswa kunye nokuxhaswa kwamanzi kuvumela ukuba ikholongo yomgcini igxilwe ngeendlela ezingenakwenzeka kumhlaba. Abantu abaninzi bafumanisa ukuba isebenza kwinqanaba leemvakalelo kunye nokukhuthaza ukuthembana kunye nokuxhunywa.
Ukuba uthanda i-spas uze ubone i-watsu kwimenyu ye-spa, ndincoma kakhulu ukuba uyifumane. Ngenye yezilonyango ezinzulu kakhulu endiye ndazenza.
Ndingafumanaphi iWatsu?
Ngenxa yerhafu ekhethekileyo, i-watsu isesevisi engaqhelekanga. Kulula ukufumana eCalifornia, apho abaninzi oogqirha baqeqeshiwe kwiHarbin Hot Springs. Nalu uluhlu lwezinye iindawo zokufumana unyango lwe-Watsu:
I-California: I- Miramonte Resort Spa e Palm Springs; I-Bunch Two Palunch Resort kunye ne-Spa kwi-Desert Hot Springs; I-Spa Spa eLoews Coronado Bay Irestyu ne-Spa e Coronado; kunye neFairmont Sonoma Mission Inn kunye ne-Spa kunye neRaindance Spa kwiThe Lodge kwi-Sonoma.
E-Arizona: I- Canyon Ranch yaseTucson; Mii Amo kwiZiko leMveli eSedona; Ihotele leBoulders kwi-Carefree; I-Spa yeSanctuary e-Camelback Intaba kunye ne-Alvadora Spa kwi-Royal Palms Resort kunye ne-Spa, zombini e-Phoenix.
I-New Mexico: I- Spa yeSháNah kunye neZiko loLondolozo kwi-Bishops Lodge Resort & Spa eSanta Fe.
I-Florida: Ii-Spas eFlorida ezinika i-Watsu i-Marco Island Marriott Resort, i-Golf Club & Spa kwi-Marco Island, eFlorida
Las Vegas: I- Spa Bellagio e-Bellagio; I-Aquae Sulis Spa kwiJW Marriott Las Vegas; I-Canyon Ranch SpaClub kwi-Hotel yaseVenice.
IScotland: Elinye i-Spa kunye neKliniki yezeMpilo eSheraton Grand Hotel & Spa e-Edinburgh, eScotland, inika iWatsu.
Unokuphanda uphando lwabucala.