Indlela yokuHlanganisa i-Therapuetic Power yamanxweme
Ulwandle luvela kwiindlela ezininzi zonyango, kuquka i- body wraps , i- hydrotherapy baths kunye nama- facials , ngenxa yeempawu zonyango: ukuqina, ukuxhuma, ukunyusa amanzi kunye ne-hydration kwesikhumba kunye kunye ne-detoxification yomzimba.
Ulwandle lucebile kwiiminerali ezondlayo ezifana ne-potassium, i-magnesium, i-calcium, i-phosphorous kunye nezinto ezilandeleleneyo eziquka ubhedu, i-zinc kunye ne-iodine, ezinokuthi zifakwe ngesikhumba.
Ixesha elibanzi kuzo zonke izityalo ezisemanzini ezihlala emanzini ehlabathi, ukusuka kwi-algae microscopic ukuya kwiibhedi ezinkulu ze-kelp. Iindidi ezahlukeneyo zolwandle zinempahla ehlukileyo.
Kwi-spas, izilwanyana ezinxwemeni zivame ukuza ngesimo se-algae e-microni, ehambisa amaminerali kwiifom ezongeziweyo. Iintlobo zamanxweme amaninzi: ivuselela iiseli, ezinamandla okuguga; kukuchasene nokuvuvukala, okukhethekileyo kwesikhumba esibuhlungu; kwaye inceda ukufudumala nokunyusa isikhumba.
Kodwa i-seaweed nayo ivuselela umzimba we-metabolism, okhawuleza inkqubo yomzimba . Kungenxa yoko kubonakala kwiindawo zokuhlambela i-hydrotherapy, i-body wraps, kunye neyeza zeselulite. Abanye abantu bayayigxotha yonke imbono yonyango exhasa ukuxilongwa, kodwa andiyi kukulibala ukuhlamba i-hydrotherapy ye-seaweed evuselela inkqubo yam lymphatic emva kobusuku kunye nokutya okuninzi kunye newayini.
Andizange ndikholelwe indlela engcono ngayo ndiva emva koko.
I-Seaweed At The Spa
Unokufumana amaninzi amaninzi ase-seaweed-based based and spraying body at spas, ngokukodwa xa zifumaneka elwandle. Wonke ama-spa afana nomgca onceda ukuxelela ibali layo. Ngokomzekelo, OH! I-Spa e -Ocean House kwi-Watch Hill e-Rhode Island ithwala i-Phytomer kunye ne-Osea, zombini eyenziwe ngamaqhekeza olwandle.
IFransi iyaziwa ngokuba "ngamabala olwandle" anikezela nge- thalassotherapy , ukusetyenziswa kwezilwanyana zamanzi olwandle. Efumaneka ngaselunxwemeni lwaseBrithan kunye neFrench Riviera, i-thalassotherapy spas yinxalenye yesiko laseYurophu yokuya kwiindawo zokubuyisela nokugcina impilo yakho. Amanxweme azaliswe ngamanzi ase-Olimpiki kunye namanqwanqwa emzimbeni kunye nolwandle lwangempela, I-Sofitel Thalassa Quiberon eBrittany yindawo enkulu yehlabathi ye-thalassotherapy. Ayikho into enjalo eMelika. Apha sihamba ngaphaya kwamanzi olwandle size senze iifom zelwandle ngendlela efakwe kwi-algae ifomu, isetyenziswe emzimbeni ngokusebenzisa iimveliso ezahlukahlukeneyo.
Kutheni i-Seaweed ikulungele ukunyanga kwama-Spa?
Kukho isiko elide lolwandle oludibeneyo nempilo enhle, kwaye uphando lwangoku luqinisekisile into eninzi abantu abazi ngayo intuitively. I-plasma (inxalenye ecacileyo yegazi lethu) inexinaniso yetyuwa kunye nezinye ions ezifanayo (ezihlanjululwe) amanzi olwandle. Kufana nathi sihambahamba kunye nolwandle lwethu lwangasese. Ekubeni izityalo ezisemanzini zifumana izondlo zamanzi olwandle, ziindawo zokugcina ezigcinwe kuzo zonke izinto ezitholakala elwandle.
Ukucinga emva kwe-thalassotherapy kunye neyeza zonyango kukuba ngenxa yokuba imizimba yethu yomzimba ifana nomhlaba, iyakwazi "ukuqonda" kwaye ithathe ngokulula ngokubanzi imithombo yamanzi kunye nokulandelelana kwamanzi olwandle kunye nolwandle.
Ngethuba lokwamaxesha okuloba olwandle kunye nokuhlamba, amaminerali afana ne-potassium, i-magnesium, i-selenium, i-iodine kunye ne-calcium kunye neendlela ezilandeleleneyo ezidlulayo esikhumbeni, ukukhumbuza umzimba wethu nokuhlaziywa kwemvelo yethu.
Imizekelo yezilwanyana zonyango zolwandle ziquka ukuhlambela kwamanzi, apho i-laminaria yolwandle idibeneyo yongezwa ngamanzi ukutshixa isikhumba kwaye izalise izinto ezibalulekileyo. Kwi-wraps zaselwandle, i-cream efudumele, enomncuba isetyenziswe emzimbeni wakho, ngokuqhelekileyo emva kwonyango oluxutywa ngumzimba njengokwakheka umzimba okanye umzimba. Ufakwe ngeplastiki kunye neengubo ezifudumele okanye ithawula malunga nemizuzu engamashumi amabini, emva koko uwahlamba yonke kwindawo yokuhlamba isiteji okanye kwitafile kunye nesitya se-Vichy .
Iintlobo zininzi: i-seaweed ivuselela inkqubo yakho yokuxilisa, ikhumbuza umzimba wakho kwaye ivuselele isikhumba sakho.
Izilwanyana zasolwandle kunye nokunyanga okuhlamba nazo zibaluleke kakhulu ekunikezeni i-detoxification. Amanqanaba omhlaba we-magnesium kunye ne-calcium akhuthaza ukupheliswa kwamanzi afakwe kwi-liquids kunye ne-toxins ezenza ukuvuvukala kunye negalelo kwi-cellulite. Ukunyangwa kwezilwanyana zaselwandle kuphucula umjikelezo wamanqaku omhlaba ukuhambisa izondlo ezintsha kunye ne-oksijini kwizicubu ezichaphazelekayo. Isiphumo siseliphilile, kunye nesikhumba esithandiwe ngakumbi kwaye siqine.
Ndiza kunika igama elilodwa lokulumkisa: cela i-spa yintoni imveliso esetyenzisiweyo, jonga izithako kwi-intanethi. Ukuba umzimba we-seaweed wraps, uninzi lwe-spas usetyenziso olulungisiweyo olusuka ku-Amber olusebenzisa iziqulatho zaselwandle kunye nobumba obuluhlaza baseFransi kunye nezithako zokwenziwa, kuquka ne-PEG-100 stearate, dimethicone kunye neparabens. Ukuba ngaba oko basebenzisa, ndiya kudlula. Kwimeko, ndingathanda ukuhlamba elwandle.
Indlela yokwenza i-Harness Amandla oLwandle lwaseKhaya
Kukho amaninzi amanqanaba asemgangathweni omzimba olwandle kunye nolondolozo lwesikhumba olwenziwa kwii-spas. Kungenxa yoko itholakala kumanqanaba amaninzi emgangathweni omgangatho ophezulu kunye nolondolozo lwesikhumba, kuquka ne-THALGO, iPhytomer, neCreme de La Mer evela eFransi; I-Osea ne-Spa Technologies e-US, eBabor yaseJamani; kunye ne-VOYA e-Ireland. Enye indlela yokuzama ngamandla okuphilisa amanxweme omhlaba ukufumana ama-facial and treatments in the spas ezithwala enye yale migca.
Unokuthenga kuphela umkhiqizo ngqo kwiinkampani uze ubone indlela othanda ngayo. Yonke le miqolo inonophelo loluntu kunye nemveliso yokunakekelwa komzimba, kodwa nakhu iziphakamiso malunga nokuba ungaqala kuphi.
- Enye yeenkokheli endle, i-THALGO yasungulwa ngo-1964 eFransi kwaye yanikezela i-algae e-French thalassotherapy ukususela ekuqaleni kwee-1970. I-Micronised Algae Powder yayiyimveliso eyandinceda ngokufumana ummangaliso wam, kodwa ungayithengela ukusetyenziswa kwe-$ 50 kwiipakethi ezilishumi. Iineentlobo ezintathu ze-algae ukukhumbuza, ukuvuselela ukujikeleza nokucoca i-lymphatic fluid. Kunconywa kakhulu!
- Eyasungulwa ngowe-1972, inkampani yaseFransi iPhytomer yakha i-concentrated waterwater concentrate ebizwa ngokuba ngu-Oligomer, eneqondo eliphezulu lama-trace elements kunye namaminerali ukuqinisa i-epidermis nokukhusela ukukhathala kwamaselula. I-Oligomer iyisiseko sokwakheka kwesikhumba nasemzimbeni, kodwa ezininzi zazo, ezifana ne-Oligomer Silhoutte, i-Contouring Enhancer Marine Bath, nayo i-algae. iindleko malunga needola ezili-100 kwiipakethi ezisibhozo.
- I-Spa Technologies inikeza i powder-mineral-rich mineral bath powder eyenziwe nge laminaria ebizwa ngokuba yi-Sea Cal ukuba ungeze kwi-bath yakho. I-hydrating, ikhumbuza, kwaye inokunceda ngemigodi, yenza ukuba kusebenze ngokubambisana ne-detox okanye icebo elincinci. Landela ngokusebenzisa i-Hydrating Laminaria Oil (i-$ 36 kwi-ounces ezintandathu) okanye i-Seaweed Firming Cream (i-$ 79 kwi-ounces 8) ukuya ukwandisa unyango.
- U-Osea, umgca wase-California, usebenzisa i-seaweed eqinisekisiweyo ye-USDA ephilayo kunye nokuvunwa ngesandla ePatagonia. I-Undaria Body Soft Set equka ioli e-algae exfoliant for $ 84. Ndiyakuthanda i-Osea's Anti-Aging Body Balm ye-$ 48 (i-ounces ezintandathu).
- Ngo-2000 intsapho yaseWalton yavula i-VOYA Seaweed Baths eStandhill, eIreland, ibuyisela indawo yokuhlambela yendabuko eyayisuswe ngo-1965 ngokutshintsha izinto zokuzonwabisa zabathengi neziphepho. Ukusuka kwindawo yokuhlambela kwafika ukuphuhliswa kwee-organicweed-based based baths, body, skin and hair products. Eyokuqala yayiyindawo yokuhlamba i-Lazy Days (e-$ 32 ukuya kwi-14 ounces).
- I-Creme de la Mer ngumgca wokunakekelwa kwesikhumba saseFransi esiphelweni esiphezulu esiphendulela i-kelp enomtsalane kwi-"Miracle Broth" engumnikazi wempahla yokuba amawaka wabasebenzisi afunga. Ukhilimu kelisi yi-$ 310 ngee-ounces ezimbini.
- I-Babor, inkampani yokunakekelwa kwesikhumba yaseJamani, inomqoqo ophezulu kakhulu wokuqokelela ukuguga nokuguga ubuso obubizwa ngokuba yi-SeaCreation. Inkampani idibanise "iprotheni esebenzayo yokuguga i-Glycocéane GP3 kunye ne-BABOR thermophilus kunye ne-Green Caviar Algae Extract ekhethekileyo ukwenza i-Complex Sea-Complex". Ikhrimu yesikhumba se-$ 500 enye, kodwa ndandifumana isampuli enye kunye kwaye ndamangaliswa ziziphumo. Bathi ikhumba lam liza kubonakala "lilungele, lilula, kwaye lutsha" - kwaye lenze!
Ukwenza Ingqiqo yolwandle
Kukho iintlobo ezingama-30,000 ze-algae ezahlula kwiintsapho ngokwemibala yazo: obomdaka, obomvu, obomvu, obomvu-obomvu nomhlophe. Imibala yabo eyahlukileyo ibonisa uhlobo oluthile lokukhanya abaya kulufumana ngokukhawuleza kwi-photosynthesis, echaza ukuba bunzulu kangakanani okanye bude kangakanani nomhlaba abahlala ngokubanzi.
Ngokutsho kukaDan Fryda, umsunguli nomongameli we-Spa Technologies, iintlobo ezahlukeneyo zolwandle zinezixhobo ezahlukeneyo:
I-algae e-Brown: Inkoliso yeyona ndlela ininzi yokunciphisa i-algae kwaye isetyenziswa ngokuqhelekileyo kwiinkqubo ezincinci kunye nokuvuselela. I-Laminaria algae yizona zinto zicebile kakhulu kunye ne-beta-carotenes, iivithamini ze-Vitamin K ne-B. Ukongezelela, iipesenti ezingama-50 zesininzi sayo sisimo se-muco-polysaccharides ezifana ne-alginic acid, i-fucoidan, i-laminaran kunye ne-mannitol-yonke into enezinto ezichasayo neziphulukisa.
I-Alga Red: I- Rich amino acids, folic acid kunye ne-muco-polysaccharides ukunyamekela ngenyameko isikhumba esibuhlungu. I-algae ebomvu inotyebi kwi-acid e-fatty ebalulekileyo njenge-omega-3 kunye ne-omega-6 ngamafutha ngokuqhelekileyo avela kwiintlanzi, kunye ne-gamma-linoleic ne-arachcadonic.
I-Alga Green: I-content aluminum yamandla ayibuthakathaka ngokuthelekiswa ne-algae ebomvu nebomvu kwaye ngoko ayiqhelekanga kwi-thalasso yonyango lwe-vitamin C kunye ne-chlorophyll. , kodwa banomdla wokhathalelo olunyanyisiweyo.
I-Blue Green Algae: Ixutywe kwi-amino acids, i-algae eluhlaza okwesibhakabhaka efana ne-spirulina yongeza ubuninzi be-chlorophyll kwaye ilandelelanise izinto zokuvuselela i-cell metabolism. Yindlela engokwemvelo yokubonelela umbala oqaqambileyo kwimveliso yokuhlamba elwandle.
I-Algae e-White: Iindidi ezahlukileyo kulezi zilwanyana zikhula igobolondo yendalo ye-calcium-magnesium. I-algae e-White efana neLithothamnium calcareum iyathuthukisa isikhumba esicasulayo kunye nokunceda ukucima ukwanda kwe-bloat nokugcinwa kwamanzi. Ukugqwesileyo ngokubambisana ne-algae eluhlaza obomvu ekunyangeni kwe-cellulite.
Ngenxa yokuba ayinayo yonke into enxwemeni yezilwanyana eziselwandle, ayanele ngokwaneleyo ukuba umgca wolondolozo lolusu lubeka "ulwandle" kwilebula, okanye kwimveliso. Kufuneka kube yinqanaba elwandle elungileyo, ngokwexabiso elifanelekileyo, ngenjongo efanelekileyo.