I-Baltimore-I-Gluten-Free Simahla: Iindawo zokutyela eziMnandi kunye noGuqulelo

Ingaba ufumene ukuba unesifo se-Celiac, unobungozi beengqolowa okanye ulungelelaniso lokutya, okanye uzama ukutya okunempilo, olu luhlu lweendawo zokudlela ezingenamakhaya kunye nezibonelelo kwiindawo zaseBaltimore kunokukunceda ukuba ufunde apho ukutya kungabikho khona .

Iindawo zokutya zaseKhaya kunye neMenus ye-Gluten-Free

Ukuze ufumane isihlwele esingenasigxina, ezi ndawo zokutyela zinemiyalezo ecacisa ngokucacileyo izinto ze-gluten kunye namaseva awaziyo malunga nezinto zokutya ezinokutya okungenamdla kwe-gluten kwaye akunako ukutya.

Nceda uqaphele: Ezinye iindawo zokudlela eziseBaltimore ziyakwazi ukulungiselela izinto zeemenyu ukuba zibe yi-gluten ekhululekile, iindawo zokutyela ezilapha ngasentla zenza kube lula ngokudala amamenyu akhethekileyo kulabo asekudliwayo. Kwezinye iimeko, abathengi bangadinga ukucela ngokuthe ngqo imenyu ye-gluten. Ukongezelela, ezininzi zokutya zokutya zemifuno nezityalo zenza i-gluten-free elula.

Iintlobo zokutya kunye neeMenus ze-Gluten-Free

Ezi zokutya zokutyela zengingqi nezesizwe zinamamenyu angenayo i-gluten, cela nje! Zonke zinendawo ezahlukahlukeneyo.

Unxibelelwano oluncedisayo kulabo abane-Gluten Allergies

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