Yintoni abahambahambayo abafuna ukuyijonga kwiBala yeBala yokulala

Bhala ibhulo yokulala, Gcina nje iLinki yeSelk Endaweni

Ukumangalisa njengoko kubonakala ngathi, abaninzi abahamba ngebhajethi abadingeki ukuba baphathe isikhwama sokulala. Nangona ebusika, akunqabile ukufumana indawo yokulala ebaneleyo yokufuna enye. Unokuhlala uhlala uqeshisa okanye uboleke iingubo ezingaphezulu xa ufuna, nakwiindawo zokuhlala zebhajethi.

Uninzi lweehostele eYurophu, e-Australia, naseNew Zealand zokulahla iibhegi ngokulala ngenxa yokukhathazeka malunga neembhobho zokulala, kunye nezona zincinci zongeza ubuninzi obuninzi kunye nobunzima kwimithwalo yakho.

Ngaphandle kokuba uyazi ukuba uya kuhamba okanye uhlale ekampini ekuhambeni kwakho, kunesizathu esincinane sokuhamba kunye nanye.

I-liner yebhegi yokulala, nangona kunjalo, ibali elihlukile. I-pack up into ibhola elincinci, kwaye ilula kakhulu awuyi kubona ukuba isesikhwameni sakho. Ingaphezulu kokulala ngokwaneleyo kwiindawo ezifudumeleyo, kwaye yongeza ukukhusana xa ukwenzeka ukuba ubanda ebusuku.

Kwakhona kunokukhusela kwiibhogi zokulala, ummiyane kunye nezinye iintlobo zezinambuzane ngexesha ulala, apho kwiindawo ezininzi zehlabathi zinokuthi zilungele ukufakwa kwayo ngokwazo.

Nantsi into ekufuneka uyikhangele xa uthengela i-liner yebhegi yokulala ekuhambeni kwakho okulandelayo.

Isilikhi Eyona Mhle

Nangona ii-cotton liners zingabizi kwaye zilula ukuhlamba, azinqabile ukukhetha. Ngokukhawuleza uqale ukukhupha ngaphakathi kwabo emagumbini afudumeleyo, okwenza ngokukhawuleza abe namanzi kunye novumba. Akusoloko kulula ukuwomisa ngokufanelekileyo okanye, ngakumbi xa uhamba.

I-linki liners yinto ekhethekileyo.

Ziyabiza kakhulu (kwezinye iimeko, ngokubaluleke kakhulu), kodwa oku kuyimeko yokufumana oko uhlawulayo. I-Lighter kunye ne-less bulky kune-cotton equals, i-humidity away from the body, kwaye yome ngokukhawuleza ukuba ingaba mnandi kunoma yiyiphi isizathu.

Ngenxa yesi sizathu, bahlala befuna ukuhlamba ngaphantsi, nto leyo ibhonasi ecacileyo yabahambi.

Xa ixesha lifika, kunjalo, ungazihlamba umjikelezo onobuhle kumashini ohlamba oqhelekileyo. Khawukhumbule nje ukuphepha ukusebenzisa isilathisi, kwaye uzixhomeke kunokuba uzibeke kwindawo eyomileyo.

Iibhanki ze-silk nazo ziphefumula, ezithi zinyuka kwiindawo ezifudumeleyo, ezihlambulukileyo, kunye nezimbungulu azifuni kakhulu. Oku akuthethi ukuba awukwazi ukulunywa ngelixa usebenzisa enye, kodwa ngokukodwa inkunkuma ingabonakali ukuba yindleke kubo.

Insecticide Ilungcono Kunokubanjwa Kwegciwane

Ngoxa ulele kwi-insecticide-ebandakanyeka ngebhegi yebhegi mhlawumbi akuyiyoyiphi indlela yokuqala, okanye ukuvuka kunye nekhulu lokugula. Oku kuyinyani ngokukhethekileyo kumazwe apho izifo ezithwaxwa yingxube ezifana ne-malariya, i-tik kunye ne-dengue fever zixhalabisa.

Ngaphandle kokuba uyazi ukuba unobungozi okanye uvalelekile, khangela iibhanki eziphathwe nge-Permetrin okanye ezifanayo ukukunceda ukugcina izibhugi kude, okanye zicinge ukuyisebenzisa ngokwakho emva kokuthenga ngepom okanye i-aerosol spray.

Unyango luya kuthatha iiveki ezimbalwa okanye ukuhlamba, kwaye kukhawuleza kwaye kulula ukuyifaka kwakhona ekhaya xa iqala ukuguga. Khawukhumbule ukucoca xa usebenza ngaphandle xa kunokwenzeka, kwaye ugcine izilwanyana kakuhle. Akukho mfuneko yokuzalisa ngokupheleleyo i-liner kunye nefrayishi yakho, kodwa zama ukugubungela ngokubanzi izigaba zangaphambili nangemuva.

Nangona emva kokuchitha ixesha elingaphezu kweenyanga ezimbini usebenzisa i-linki yelinen ngenkathi uhlala kwiindawo zokuhlala ze-dorm kwiCamino de Santiago ukunyuka ngeSpeyin, lo mbhali akazange ahlupheke ngenxa yezinambuzane ebetha ebusuku. Ngenxa yokuxhaphaka kwezibhedlele ezindlwini zehostele, ngakumbi ehlobo, oko kwakungekho nentsingiselo.

Rectangles Zikuphi

I-Liners, njengeengxowa zokulala, zivame ukuza kwelinye lemilo emibini, i-rectangular okanye "mummy", apho umzantsi ungaphantsi kunentla. Ngaphandle kokuba uceba ukusebenzisa rhoqo i-liner ngaphakathi kwesikhwama sokulala somama, khetha i-ingqungquthela inguqulelo.

Inika imilenze kunye neenyawo ithuba lokunyuka, ukubanceda ukuba bangashushu, kwaye ungaziva unyanzelekile kunokuba kunyanzelekile. Ikamelo elincinane lokuhamba lihamba ngendlela ende.

Iingcebiso

Kukho abakhiqizi abaninzi abahlukeneyo kunye nemizekelo ye-silk yokulala esikhwameni sempahla ngaphandle koko, kodwa enye yalezi zikhethi ziza kuba zikhethileyo, ezithembekileyo.

Ulwandle oluya kwiSummit Premium Silk Travel Liner luya kwinguqu ekhethekileyo yokuhamba equka i-inbuilt pillow liner, kunye ne-rectangle kunye neendlela zokwenza umama. I-ounces engama-6, kwaye ilula iipaneli kunye neeplanga. Ezi zepaneli zenza i-liner ibe lula ukuphuma kunye nokuphuma, kwaye vumela ukuhamba nawe ebusuku.

Ishicilelo seCocoon Silk Travel is a lightweight rectangular or mummy liner efika kwiindidi zembala. Kukhona inguqulo yekotoni kwakhona, kodwa njengoko kushiwo ngaphambili, isizathu esincinci sokuyikhetha. Ukuvulwa kwecala kunye ne-Velcro fastenings kwenza ukwenyuka kunye nokuphuma kwomoya, kwaye njengohlobo lwe-Sea to Summit model apha ngasentla, kukho i-enclosure ye-pillow yakho.