I-Afrika yilizwekazi elikhulu elinamazwe angama-54 ahluke kakhulu, kwaye ngokunjalo, ukuthetha ngeempawu zokuhamba ngeendlela eziqhelekileyo kunzima. Izitofu oza kuyidinga zixhomekeke kakhulu apho uya khona. Ngokomzekelo, ukuba uya kwiintlango zaseDemocratic Republic of Congo , kuya kufuneka uchithe ixesha elide kwiikliniki yokuhamba kunokuba ungathanda ukuvakashela iidolophu zehlabathi lokuqala eMzantsi Afrika. Koloni.
Xa kuthethwa oko, kukho ezininzi izitofu ezisebenzayo kungakhathaliseki ukuba uya kuphi.
NB: Nceda uqaphele ukuba oku kulandelayo akulona uluhlu olupheleleyo. Qinisekisa ukuba ufuna iingcebiso zengcali yezobugqirha xa usenza isigqibo malunga neshedyuli yakho yokugonywa.
Iimpawu zemihla ngemihla
Njengokuba kukho konke ukuhamba kwamanye amazwe, yinto efanelekileyo yokuqinisekisa ukuba iigcini zakho zamagciwane zihlala zifikelele. Ezi zezigulane omele ukuba nazo njengomntwana-kubandakanywa nokugonywa kwe-Measles-Mumps-Rubella (MMR) kunye nezitofu ze-inkukhu, i-polio kunye ne-Diphtheria-iTetanus-Pertussis. Ukuba uhamba nabantwana , qiniseka ukuba baye bafumana izigulane zabo, kwaye bajonge ugqirha wakho ukuze ubone ukuba ngaba ufanelekile.
Iiglofu ezikhuthaziweyo
Kukho ezinye izitofu ezingaqhelekanga eUnited States okanye eYurophu, kodwa ngokuqinisekileyo iinjongo ezilungileyo kubantu abaya eAfrika. Ezi zibandakanya ukugonywa kwe-Hepatitis A kunye neTyphoid, zombini leyo inokuthi ikhutshwe ngokutya kunye namanzi angcolileyo.
I-Hepatitis B idluliselwa nge-fluids yomzimba, kwaye kukho umngcipheko wokungcola ngegazi elingenakuvuthwa (ukuba ugqiba ukuya esibhedlele) okanye ngokuqhagamshelana ngesondo kunye neqabane elitsha. Ekugqibeleni, iRabies yinkathazo kulo lonke elase-Afrika, kwaye inokudluliselwa yiphina isilwanyana, kuquka nezinja kunye nezilwanyana.
Iimpawu zokunyanzela
Nangona kukhuthazwa kakhulu, zonke iigonti ezibhalwe ngentla zikhethiweyo. Kukho ezinye ezingekho, nangona kunjalo, kunye nalezi, i-Yellow Fever yinto eqhelekileyo kakhulu. Kwamazwe amaninzi ase-Afrika, ubungqina bokugonywa kwe-Yellow Fever ngumbandela wezomthetho, kwaye uya kunqatshelwa ukungena ukuba awukho ubungqina kunye nawe. Uya kufuneka uhlolisise ne-ambassy kwindawo okhethiweyo ukuba ufumane ukuba le meko isebenza kuwe-kodwa ngokuqhelekileyo uthetha, ukugonya kwe-Yellow Fever kuyimfuneko kuwo onke amazwe apho isifo sifo.
Ngokuqhelekileyo, amazwe angewona ophelayo aya kucela ubungqina bokugonywa ukuba uhamba ukusuka okanye usandula ukuchitha ixesha kwilizwe eliNgcini. Uluhlu lwawo onke amaFayili aBomvu, jonga le mephu ngamaziko okuLawula nokuLawulwa kwezifo (CDC).
Izifo ezicacileyo zelizwe
Ngokuxhomekeka kwilizwe kunye nommandla oceba ukutyelela, kunokubakho izifo ezininzi eziza ku funeka uzithathe. Amanye amazwe ase-Sahara (kuquka iKenya, i-Uganda, i-Ethiopia kunye ne-Senegal) inxalenye ye-'Mingingitis Belt 'yaseAfrika, kwaye iiconic for Meningococcal Meningitis zicetyiswa kakhulu. I-Malaria yinkinga kumazwe amaninzi ase-Sahara, kwaye nangona kungekho ntshovinywa ye-malaria, ungathatha i-prophylactics ekunciphiseni amathuba okusuleleka ngentsholongwane.
Kukho ezinye izifo ongenakukugonyanga, kuquka i-Zika Virus, i-Virtual Nile Virus kunye ne-Dengue Fever. Zonke ezi zisasazwa ngumongwane, kwaye indlela yodwa yokuphepha ukusuleleka kukukhusela ukutyumla-nangona izitofu ze-Zika Virus zisoloko zivavanywa klinikhi. Okwangoku, abafazi abakhulelweyo nabasetyhini abaceba ukukhulelwa kufuneka baxoxe ngengozi ye-Zika Virus ngokucophelela ngogqirha wabo ngaphambi kokuba bakhuphe uhambo oluya kwilizwe laseZika.
Ukutyelela kwiwebhusayithi ye-CDC ngolwazi olunzulu malunga nezifo ezixhaphakileyo kwilizwe ngalinye lase-Afrika.
Ukucwangcisa iShedyuli yeSofu
Ezinye izitofu (njengenye yeRabies) zilawulwa ngezigaba ngaphezu kweeveki ezimbalwa, ngelixa i-malaria prophylactics imele ithathwe iiveki ezimbini ngaphambi kokuhamba. Ukuba ugqirha wakho wendawo okanye iklinikhi yokuhamba engenalo ilungelo lokugonywa kwi-stock, kuya kufuneka ukuba uyawayala ngokukodwa-oko kungathatha ixesha.
Ngako oko, ukuqinisekisa ukuba ufumana izitofu ozifunayo, yinto efanelekileyo ukubhubisana nodokotela wakho kwiinyanga ezimbalwa ngaphambi kokuba ufumane i-adventure ye-Afrika.
Eli nqaku liye lahlaziywa kwaye libhalwa kwakhona ngo-Jessica Macdonald ngoNovemba 10, 2016.