Uludwe lweZigcino eziPhakamileyo zeAsia
Kanye nokufaka iipasipoti kunye nokubhuka ithikithi, ukuhlenga iifom zokuhamba nge-Asia kufuneka kwenziwe kwangoko kwenkqubo yokucwangcisa. Ezinye izitofu zifuna iisethi zeejovane ezidlulileyo ngexesha lokufikelela kwi-immunity epheleleyo - zifike kwikliniki yokuhamba ekuqaleni!
Ukuba awunazo izitofu zangaphambili, jonga iklinikhi yokuhamba ubuncinane kweenyanga ezimbini ngaphambi kohambo lwakho lokuhamba. Musa ukuphelelwa lithemba xa ungenalo ixesha elide lokulungiselela; Kwiimeko ezininzi unokufumana okokuqala kwinqanaba lokugonywa, uze ufumane uncedo olufunekayo xa ubuya uhambo lwakho.
Ingcaciso engezantsi kukukunceda ukwazi oko unokulindela, ungakuvumeli ukuba ithathe indawo yeengcebiso kumgqirha wangempela ohamba!
- Izinto omele wazi ngaphambi kokuba uhlele uhambo oluya e-Asia .
- Funda indlela yokulungiselela isinyathelo ngasinye ngehambo lwe- Asia .
Iinyaniso Ngokuhambela Izifo
Ukugqiba ukuba yeyiphi iigcino zokuhamba ngaphambi kokuba uhambo lwakho luye e-Asia luya kwisigqibo sakho somntu siqu. Uxolo kangakanani kwengqondo uzimisele ukuhlawula? Ukugonywa kweendwendwe akuncinci okanye kuyamnandi, kwaye abaninzi abahambayo bahamba kakuhle ngokuphela kwegonywayo.
Ngoxa i-website zeburhulumenteni kunye nokuba oogqirha abahamba ngokuqhelekileyo bayaphambukela kwicala lokulumkisa ngokucebisa zonke iintsholongwane zokugonywa, ukuziphendulela kwi-pincushion yabantu kuyabiza kwaye kaninzi kuyimfuneko.
Izikhuni ezifunekayo ze-Asia
Ukuba uhamba ukusuka kwiindawo zaseAfrika okanye eMzantsi Melika, kunokufuneka ukuba ubonise ubungqina bokugonywa kwe- yellow fever ngaphambi kokungena kwamanye amazwe ase-Asiya.
Ngaphandle koko, akukho zigonyo ezifunekayo ezisemthethweni zaseAsia.
- Khangela ukuba amaziko ase-United States for Control and Prevention aphikisa izifo ngokugoma.
Ukugqiba ukuba yeyiphi i-Vaccination Travel (You Vaccinations)
Kufuneka kuthathelwe ingqalelo imilinganiselo emininzi ukucacisa amanqanaba akho okukhutshwa kwamathuba okugqibela kwaye ekugqibeleni ukuba yeyiphi imithi yokugonywa okufuneka uyenze ukuze ube noxolo lwengqondo.
Ukuba uninzi lwexesha lakho e-Asia liza kusetyenziswa kwiidolophu nakwiindawo zokukhenketho, mhlawumbi ufuna kuphela izigulana ezisisiseko. Ukuba unenjongo yokuzithandela kwiindawo zasemaphandleni, uhamba ngeentlanga ngeeveki, okanye uya kuba kwiindawo ezinethemba elincinci lokuncedisa unyango lwezonyango, iimfuno zakho zokugonya zihamba ngokucacileyo.
Amagciwane amaninzi adlulayo iminyaka, ukuba ayilona ixesha lokuphila - gcina ispredishithi okanye iirekhodi zezigulane zakho ukuze ungalibali kamva!
Iimpawu zokuhamba eziqhelekileyo
I-CDC icebisa ukuba zonke izitolo zokugonywa (oko kukuthi, ukugonywa kweMMR kumasisi, imisipha kunye ner rubella) kusekude ngaphambi kokuqwalasela ezi zilandelayo zokugoma. Mhlawumbi ufumene uninzi lwawo ebuntwaneni, okanye ukuba usebenze kwimikhosi ekhuselekileyo oyifunayo njengenxalenye yezigulana eziqhelekileyo zempi.
ITetanus / iDiphtheria
- Ngubani: Ukuba awukwazi ukukhumbula xa ufumene iphetshana lakho lokugqibela le-tetanus, fumana enye.
- Njani: I-injection eyodwa (TDaP) idibanisa zombini i-tetanus ne-diphtheria.
- Isikhathi: I-tetanus yokugonya ilungile iminyaka eyi-10.
Polio
- Ngubani: Abantu abadala abafumana umthamo womlomo njengomntwana kufuneka bafumane omnye umthamo womlomo njenge-booster.
- Njani: Ukugonywa kwesifo se-polio kungathathwa ngomlomo (OPV) okanye njenge-injection (IPV) kunye nezinye izitofu ezifana ne-tetanus ne-diphtheria.
- Ixesha elide: I-booster eyodwa iyilungele ubomi.
I-Hepatitis A kunye neB
- Ngubani: Bonke abahambi ukuya e-Asiya kufuneka babe ne-hepatitis immunization.
- Njani: I- Hep A ne-B maxa wambi zidibaniswa zibe yinye injini. Uluhlu lwezilwanyana ezintathu luhlala lubekwe phakathi kweenyanga ukufikelela kwi-immunity epheleleyo, nangona ufumana ezimbini nje ziza kukhusela uze ubuyele kwi-booster emva kohambo lwakho.
- Ixesha elide: Ukuba zonke iil injection zifunyenwe ngexesha elifanelekileyo, ukukhusela kulungile iminyaka engama-20. I-CDC ithi ukugonywa kunokuba kulungele ubomi.
Tyhafile
Umkhuhlane we-typhoid unesivumelwano ngenxa yamanzi ahlambulukileyo. Iqhwa elimdaka, iziqhamo ezihlambulukileyo ngamanzi angcolileyo, kunye namacwecwe amanzi kwiivenkile ziyakwazi ukuba zenzeke.
- Ngubani: I- Typhoid inconywa kubahambi ukuya kumazwe apho amanzi akhuselekile ukusela.
- Njani: Iifomsile zomlomo ziyafumaneka kwi-US, kwakunye nejoza elilodwa. Iifomsile ezine zifunekayo ukuze zikhuseleke; uthatha i-capsule nganye iintsuku ezimbini ekhaya. Ijenisi enye inokunika nokukhuseleka, nangona kunjalo, ixesha elifutshane.
- Ubude bexesha: Umlomo wokugonya ngomlomo we-typhoid unika umkhuhlane iminyaka emihlanu; ijokelelo ikukhusela kuphela iminyaka emibini.
Encephalitis yaseJapan
I-encephalitis yaseJapan ithathwa yizinyoyi kwimimandla yasemaphandleni kwaye ibangela ukuvuvukala kwengqondo.
- Ngubani: Amathuba akho okuhlangabezana ne-encephalitis yaseJapan aphantsi. Abahambi kuphela abaceba ukuhlala okanye ukuhamba kwimimandla yasemaphandleni ixesha elongezelelweyo kufuneka baqwalasele olu gonyo.
- Njani: Ngeshwa, ukugonywa kwe-encephalitis yaseJapan yenye yezona zibiza kakhulu. Izilwanyana ezimbini zifunwa zithuba phakathi kwenyanga enye, kwaye uncedo lwesithathu olufunekayo unyaka omnye kamva ukuba unako amathuba okutyhila.
- Isikhathi: I-CDC ayinayo idatha echanekileyo malunga nokugonywa kwexesha elingakanani. Kwaye ukugonywa akuqinisekisi ngokupheleleyo ukukhuselwa kwe-encephalitis yaseJapan. Endaweni yoko, fundisa indlela yokuphepha ukukhawulela umlingo kwindawo yokuqala!
Rabies
IiRabi zithatha ipesenti zepesenti yokuphila xa zikhontrakthi kwaye awufuneki uncedo lwezokwelapha. Ngethamsanqa, isitofu sokugonywa kwesifo se-rabies sinokuyifumana emva kokuba ucinga ukuba uye wabonakala.
- Ngubani: Abahambi abanenjongo yokusebenza kunye nezilwanyana, bachithe ixesha elide lokugcina, okanye bacinge ukuba banethuba lokunyangwa kufuneka batyunwe.
- Njani: Uluhlu lwezinto ezintathu zokugoma zifunekayo; i-boosters ifunwa kuphela xa usilwe.
- Ixesha elide: Kuphela kufuneka ufumane ugonywa ngezidlwengulo, nangona kunjalo, kufuneka ufumane izibhengezo zesikhokelo xa ulwa.
Ukulawula Iingozi Xa Uhamba E-Asia
Ngaphandle kokufumana izitofu zokuhamba nge-Asia ayinikezeli isiqinisekiso esipheleleyo sokuba ukhuselwe. Njalo uthenge i- inshurensi yokuhamba kwebhajethi yexabiso elifanelekileyo -umgaqo-nkqubo oquka ukukhutshwa kwezonyango ngokukhawuleza-ngaphambi kohambo lwakho.
Funda amanye amathiphu ekuhambeni okunempilo.