Ukuqonda okwenzekayo xa intwasahlobo, kunye nempova, iwasa iAtlanta.
Ukuba uke wahlala e-Atlanta kwi-Spring, mhlawumbi uyazi ngokusayinwa kwe-yellow haze ehlanganisa yonke indawo ebonakalayo, ngokukodwa imoto ebekwe. Ukutshala ngokukhawuleza kwepeneni yepine, kunye nokubuya kwexesha lokunyuka kwexesha, akuyi kuphinda kuphephe intloko yayo embi kwiNkunzi yaseMzantsi. Nangona "idolophu exakeke kakhulu inzondo," i-pollen kunye nemiphumo yalo mva ngokuqinisekileyo ayibingelelwa ngohlobo oluhle "Hayi, y'all."
Ukuqonda iPollen e-Atlanta
Ngoko ivela phi impova? Ukuqala ngeendlela ezisisiseko, impova iveliswa yizityalo zesintu njengendlela yokuvelisa ngesondo-ke isasazeka kwezinye izityalo ngezilwanyana (njengezinambuzane kunye neentaka) okanye umoya (ngokuqhelekileyo kubangelwa imbandezelo yeengxaki zengxaki). Kukho imithombo emithathu enkulu yempepho: umthi, utshani, kunye nokhula. Njengamanje, umthi wempova yiyona nto inobunzima, kunye neengcali zemozulu zase-Atlanta zibonisa ingqalelo kwimipini, i-oki, ii-birches, maples, kunye ne-sweetgums.
Atlanta Pollen Count
Abachazi-bulumko basebenzisa inkqubo yenani lokubeka umthi, utshani, ukhula kunye nokubunjwa kwe-pollen kubalo kwinqanaba eliphantsi, eliphakathi, eliphakamileyo neliphakamileyo, kunye nezikali ze-percentile ezidalwe yi-National Allergy Board ye-American Academy ye-Allergy Asthma ne-Immunology. Ukuze umthi wempova, ezo zigaba zihambelana namanani alandelayo:
- Ephantsi: 0-14
- Phakathi: 15-89
- Ephakamileyo: 90-1499
- Ophakamileyo kakhulu: 1500+
Ngokutsho kwe-Atlanta Allergy Pollen Count, inani langoku (u-Apreli 2016) eliphakathi kwamanani e-pollen e-Atlanta li malunga ne-786, kunye ne-69 ukuya ku-2555.
Ngo-Matshi 2016, amanqanaba ayephakame ngakumbi, athabathela kwi-4,107.
Kulo nyaka, ama-pollen aphezulu axabela i-Atlanta kwangaphambili kunokulindelwe-iiveki ezimbini zakuqala, eqinisweni, ngamazinga "aphakamileyo kakhulu" alotshwe ekuqaleni koMatshi. Ngokomphando owenziwa ngamaZiko eZiko loLawulo lweZingqinisiso zeZingqungquthela zeZifo, ukuguqulwa kwesimo sezulu kunomdla: "Ukutshintsha kwemozulu, okubangelwa kwiintsuku ezingabikho kwamaqabunga kunye neqondo lokufudumala lomoya lonyaka, lingafaka isandla ekutshintsheni kwixesha lokuqhafaza ukuqaliswa kwempova kwiintlobo zityalo zezityalo, "i-website yabo ithi.
"I-CO2 eyongezelelweyo ngokwayo iyakwazi ukuphakamisa ukuveliswa kwezilwanyana ezisekelwe kwizityalo. Iindawo eziphezulu ze-pollen kunye nexesha elide le-pollen lingandisa ukwanda kwamanzi kunye neepmodes kunye nokunciphisa umsebenzi ovelisayo kunye nosuku lwesikolo."
Ukunyangwa kwama-Allergies
Musa ukuvumela ukuhamba kwexesha lonyaka ngokugqibeleleyo ngoMgqibelo uchithe ukuhlaziywa okufunekayo kakhulu ebusika-kunamanyathelo angathathwa ukuze afumane uninzi lwamaxesha amahle kakhulu ekunandipha yonke into eyenziwa yiAtlanta .
Ingqalelo nje ukuba i-pollen ibangela ukugula okuqhelekileyo, njengamehlo enamehlo, impumlo ephazamisayo, ingqungquthela yomsindo kunye noxinzelelo lwangasese, kodwa kunokudala izifo zesibini, njengezifo zentsholongwane kunye neengxaki ze-asthma, kuchaza uDkt. Stanley Fineman, iBhodi ye-American Board of Allergy Ugqirha oqinisekisiweyo we-Immunology kwi-Atlanta Allergy kunye ne-Asthma Clinic (kunye nenye ye-atlanta yezona zonke i-allergenist).
Isinyathelo sokuqala sokuphepha ezi zifo: fumana ukuxilongwa ngokuchanekileyo kwesizathu sempawu zakho zokungabikho komzimba ukuze ususe isisombululo, utsho uDkt. Fineman. Ngokomzekelo, ukuba i-trigger iyimpepho yomthi, unako ukulandelela amanqaku e-pollen (i-Atlanta Allergy ne-Asthma ithumela iingxelo zemihla ngemihla ye-pollen mahhala) kwaye ukhetha ukuhlala ngaphakathi kwaye ucocele kwincwadi okanye i-Netflix xa kubalwa kukubala, uthi UDkt. Fineman.
Ukuphucula impumlo yakho eneengcambu kunye neenyawo ezinamehlo, uDkt. Fineman uphakamisa nokuba usebenzisa i-air conditioning ngaphakathi kwaye xa uqhuba, uhlambulula izilwanyana ezichitha ixesha ngaphandle, uhlamba iinwele zakho ngaphambi kokulala, ushiye izicathulo zakho kufuphi nomnyango ukuphepha ukulandelela i-pollen grains ukuya kwindlu yakho kunye nokutshintsha iimpahla emva kokuba ngaphandle.
Uthintelo lwezityalo
Hamba phambili kwipollen ngeendlela zokuthintela ukukhusela ukuba uphendule, utshilo uDkt. Fineman, ocebisa i-nasal sprays kunye ne-antihistamines.
UDkt. Taz Bhatia, ugqirha oqinisekisiweyo webhodi kunye nomsunguli we-Atlanta ye-CenterSpringMD + Spa (isixeko sase-Atlanta se-premiere)., Uncoma izimo zendalo zokuthintela, ezinokuthi ziphumelele.
Uqala ngohlobo lwempilo yokutya, okuchaza ukuba uphendule, "kusho uDkt. Bhatia.
"[Ngoko udle ukutya] ephantsi kwishukela, i-carbs ecocekileyo kunye nobisi, kwaye uphakamileyo kwiiprobioti kunye nokutya okucebileyo kwe-probiotics, njengokungabikho komgubo weeiry okanye kombucha. Kananjalo, hlala unamanzi ama-ounces angama-100 amanzi ahlambulukileyo ngosuku. "
Ngenxa yokuba isenzo somzimba womntu kwisifo sokungabikho komzimba siquka ukuvuvukala, gxininisa ekunciphiseni ukuvuvukala kunye nezongezelelo kunye nemifuno efana ne-turmeric, amla kunye neoli yeentlanzi, utshilo uDkt. Bhatia.
Ngelixa utshintshisa i-filter yakho ye-air conditioning kunye nokucima i-pollen eneefestile ezivaliweyo, uDkt. Bhatia uphakamisa ukuhlambulula iindinyana zomzimba nge-neti-pot. "Kwakhona, cinga ukuthatha i-anti-histamine yemvelo, njenge-quercitin, ngaphambi kwexesha lokungabikho komzimba," kucetyiswa uDkt. Bhatia.
Kukholelwa ukuba ubusi basekuhlaleni bunokunceda ekunciphiseni iimpawu zokungabikho komzimba, kwakhona. UDkt Bhatia uyachaza: "Ingcamango esekelwe kukuba iindawo eziphambene nezona ndawo ezibi kakhulu, ngokugqithiseleyo umgca wezonyolo zendawo zongcoliswa yizinyosi zendawo zenza umkhombandlela womzimba wempuphu," kuchaza uDkt. Bhatia. Nangona bonke abantu abavumelani nobusi banceda utywala, akunakukulimaza nokuba kunjalo, ngoko kuyindlela efanelekileyo yokubeka ingozi.