Ukususela kwitiyi ukucamngca 'ukuphakanyiswa kobuso bendalo,' uBoulder wakufumanisa
Ukuba wenze isiSombululo seNtsha seNtshukumo kunyaka ophilileyo, akukho ndawo engcono yokuyikhahlela ngaphandle kweBoulder.
Xa kuziwa kwimpilo, idolophu yasekholejini malunga ne-100,000 iyakuboniswa ezininzi iinkcukacha. Eyona ndawo ephantsi kweentaba zeRoyy, iBoulder iyindwendwe ehlala rhoqo kwiintlu ezithatha isisityebi sezona zixeko ezinqabileyo, ezinobomi kunye nezobuqili kwi-United States.
Ukuxazulula ukufumana imfuno enempilo kungabi ngumsebenzi onzima.
Nazi iindlela ezinhlanu eziphilileyo (kunye neendlela eziphuculisayo) zokuvuza umqondo wakho, umzimba nomphefumlo kwindawo ephilileyo ebizwa ngokuba yiBoulder.
Fumana ubuso bezendalo ukuphakamisa kwi-St. Julien Hotel & Spa:
Qalisa uNyaka omtsha ngobuso obutsha.
I-St. Julien Hotel & Spa yi-oasis yasebusika enokuthula eneembono ezintle zeentaba ezikhethiweyo zeqhwa ngaphandle kwefestile. Fumana "ukuphakama ubuso bendalo" kwi-spa, nge-Advanced Dermal Complex Facial Oxygen. (Ubuso buye buchazwa ngokuba "ubuso be-supermodel" kuba kukuhle).
Unyango lunikeza ukunyusa okunyanzeleka kakhulu kwesikhumba esivame ukuma kwimozulu yebusika yaseColorado. Ubuso be-oksijini ngokukhawuleza bukrazula, iifemu kunye nokugqithisa isikhumba ngokusebenzisa i-peptides kunye namaSwitzerland Apple Stem amaseli ukususa imibimbi ecaleni kwamehlo akho kunye nemigca.
Ngelixa ulapho, cima uxinzelelo lweeholide kunye neSt. Julien Classic, ukusilalisa iSweden ukunciphisa imisipha embi kwaye ukunciphise uxinzelelo.
Thatha uhambo lwe-Celestial Seasonings:
I-Boulder ihlala kwikhaya elidumile le-tea Maker Celestial Seasonings. (Kukho kwiDriveytime Drive). Enyanisweni, umsunguli weenkampani ukhethe imifuno yasendle evela kwiiRoyy Mountains eziseduze ukuyisebenzisa kwi-batch yokuqala yeti ngo-1969.
Fumana umboniso wenkqubo yokwenza itiye kunye nohambo lwamahhala we-Celestial Seasonings tea factory kunye ne-hamburg ye-sparmint kunye ne-peppermint "kwigumbi leminti." Jabulela iisampuli zeeti zamahhala kwaye u tyelele itiye kwi-stock ukuya kwindawo eyaziwayo Iheyi lokulala.
Ukulungelelanisa kwakho, umxube wezityalo uquka i-chamomile, i-spearmint kunye ne-lemongrass-ekhuthaza ukuphumla, ihlalise isisu kwaye ivuselele ingqondo.
Amanye ama teas aphilileyo oya kufumana kwivenkile? I-tea ehlaza ingakunceda ukuxhaswa kwe-metabolism ne-tea ye-rooibos ityebile kwiiminerali zendalo ezifana ne-calcium, i-zinc kunye ne-magnesium.
Ukubetha i-yoga kunye nokusela ubhiya:
I-Boulder yi-mecca yabathandi bezobugcisa kunye ne-yogis.
Iipompo kunye ne-vinyasa zombini zihamba ngoLwesithathu ebusuku kwi-Sanitas Brewing Inkampani, i-brewery emngceleni osempuma weBoulder.
I-Brewhouse Yoga iqala ngo-6 ntambama rhoqo ngoLwesibili kwaye, nge-$ 15, uza kufumana iklasi ye-yoga yeeyure kunye ne-post-workout brew.
Thatha iklasi yokupheka kwi-Sur La Table:
Ukuba uzimisele ukutya okunempilo okanye ugcine imali ngo-2016, yiba yintloko yekhishini lakho.
Funda kwiziphumo zokupheka kwiklasi kwiklasi yokupheka i-Sur La Table. Isitolo esiphezulu sekhitshini, kunye nesitolo kwi-29th Street Mall yaseBoulder, idibanise noMboniselo wezeMpilo ukunikela ngeeklasi ze "Winter Winter Favorites".
Kwimenyu? I-shrimp e-Tequila exutywe ngekrime, i-lentil ne-swiss chard isobho kunye ne-lemon, isaladi ephoyiweyo ye-cauinoflower ye-quinoa kunye nekhekhe yeoli ye-chocolate.
Ezinye iiklasi kwishedyuli kaJanuwari zibandakanya "abakhulayo 101," "iintandokazi zaseThailand ezimnandi" kunye "ne-Homemade Cheese kunye ne-yogurt 101."
Ukungena kuyo ukucamngca kwiziko leBoulder Shambhala:
Ukucamngca kunemivuzo eninzi. Ikhuthaza indlela ovakalelwa ngayo, ibukhali ekujoliseni kwakho, iyanciphisa uxinzelelo lwegazi kwaye inciphisa uxhalabo ukubiza amagama ambalwa.
Ingaba unobutsha olutsha ukucamngca okanye luyingxenye yobomi bakho bemihla ngemihla, uya kuziva uwamkelekile kwiziko leBoulder Shambhala, ukubuyela kwiindawo ezikude.
I-Shambhala yindawo yoluntu yokucamngca kunye namaziko okubuyisa amaziko aphethwe yiBuddhist mastering meditation Chogyam Trungpa Rinpoche. (Kwakhona umsekeli weYunivesithi yaseBoulder-ephefumlelweyo i-Nagafa).
Igumbi eliyiNtloko yeShrine kwi-Boulder Shambhala Centre livulelekile kuluntu ukucamngca yonke imihla yeveki ngaphandle kweMgqibelo. Iziko libonelela ngemfundo yokucamngca.