Musa Ukutshiswa Ngolu Phakamiso Lokufudumala
Ukuxiliswa kwamatye atshisayo ngamatye ekhethekileyo apho umgqirha usebenzisa amatye ahlazileyo, atshisayo njengokongezwa kwezandla zawo, okanye ngokuwabeka emzimbeni. Ubushushu buya kukhulula ngokukhululekile kwaye luncede ukufudumala imisipha eqinile ukuze ugqirha usebenze ngokucace ngakumbi, ngokukhawuleza.
I-Origins of Mass Mass Massage
Amatye atshisayo ashushu ngomlilo ayetyenziswe ngabantu baseMerika ukuba baphathe izihlunu ezibuhlungu, kodwa ukuvuselelwa kwamatye atshisayo ekuhlaliseni ngokuqhelekileyo kuthiwa nguMariya Nelson, owokuzalwa eTucson, eArizona.
Watshengisa uphawu lwakhe lokutshiza ngamatye ashisayo , okubizwa ngokuba yi- LaStone Therapy , eneNkcubeko yaseMelika yaseMelika kwaye idinga uqeqesho kunye nesitifiketi.
Uninzi lwe-spas lunikezela iinguqu zabo zokutshiza ngamatye ashushu (banokuthiwa yi-lava yamatye, i-rock massage, i-massage yamatye afudumele, njalo njalo). Noko ke, ukuxilwa kwamatye ashisayo, kuthatha ubuninzi nobuchule kwintsebenziswano.
Indlela Yokufumana Ukutshatyalaliswa Kwamatye Okumnandi Kakhulu
Umgangatho wonyango uxhomekeke ekubeni umqeqeshi uye waqeqeshwa kakuhle kangakanani, unobungcali, nokuba unomdla ukuthatha unyango. Abanye abaphengululi abayithandi ukwenza okokuba amatye atshaba nzima ukuwubamba.
Nokuba isifo sobuhlungu besifo se-massage singaba njalo-ke ngetshe elitshisayo. Isiphakamiso sam esinqununu sokuqinisekisa ukuba ufumana ukutshiswa kwamatye atshisayo kukufumana i-LaStone Therapy ngenxa yokuba uyazi ukuba ugqirha uye waqeqeshwa kakuhle kwaye wenza utyalo-mali olunzulu ekuqeqesheni.
Unokuphinda ubuze apho umgqirha wafunda ukutshitshiswa kwamatye atshisayo kunye nokuba ude wenza ntoni ixesha elide.
Enye indlela kukubuza idesksi phambi kokuba kukho umntu onguchwepheshe kwi-massage etshisayo. Abanye bahlalutya iiphilisi zithanda ukuthatha le nonyango, ngelixa abanye bengashushu. Ideskiti efanelekileyo phambi kwayo iya kuqonda ukuba yiyiphi inqununu ekukuqondisa kuyo.
Le yonyango apho ubala kwi-spa kunye ne-therapist ukuba ingabonakali ngokucoceka ngenxa yokuba loo matye abekwe kumzimba womnye umntu. Mhlawumbi akufanele ufumane kuyo nayiphi na into ebonakala njenge-spa esaphulelo.
Yintoni Eyenzeka Ngethuba Lokutshatyalaliswa Kwetye Elimnyama?
Ngaphambi kokuba ufike, i- massage ye - massage igxininisa amatye kwaye iyayicoca ngamanzi angama-120 ukuya kwi-150-degree. Amatye ngokwawo ngokuqhelekileyo ahlala e-basalt, idwala elimnyama elinyantya elithwalayo kwaye ligcina ukufudumala kakuhle kwaye lihlanjululwe yimikhosi yemvelo emlanjeni okanye elwandle.
Ngokuqhelekileyo uqala ubuso obuphantsi, kunye nomgqirha osebenza kumqolo wakho. Okokuqala, u-therapist uvuselela umzimba ngomzimba wokuSunduza waseSweden , aze akuhlambele xa ephethe ilitye elivuthayo. Njengoko ilitye liphosa, umgqirha uyayitshintsha enye. I-therapist isebenzisa amatye amaninzi obunjwa obuhlukeneyo kunye nobukhulu-ezinkulu kwiimisipha ezinkulu, ezincinci kwiimisipha ezincinci.
Umgulana usenokushiya amatye afudumele kumanqaku athile kumqolo wakho, ezintendeni zesandla sakho, kwisisu sakho, okanye phakathi kwezandla zakho ukuze uphucule ukuhamba kwamandla emzimbeni wakho. Abaphengululi abaninzi bakholelwa ukuba amatye ngokwabo anesisindo esinamandla kwaye kufuneka ukuba agcinwe ngokufaka ipaneli yokuvutha, ebeka inyanga epheleleyo.
Qinisekisa ukuba uthetha ukuba amatye afudumele okanye uxinzelelo lukhulu kakhulu. Kwaye unako ukubacela ukuba bayeke ukusebenzisa amatye ukuba awuyithandi indlela evakalelwa ngayo.
Ukuba uthanda ukushisa kodwa kungekhona amatye, iigobolondo ze-lava kunye neetilesi ezityebileyo yindlela enye yokufumana ukufudumala kwi-massage.
Iindleko zokuThambisa iiLatye ezishisayo zininzi kangakanani?
Ukuxilisa ngamatye ashushu kunokuxabisa kakhulu kunokuba isistim isisiseko seSweden kuba sidinga ukulungiswa ngakumbi kunye nokuhlambulula kwaye ngokuqhelekileyo kuqhuba ixesha elide. I-massage yokutshisa ngamatye ngokuqhelekileyo i-$ 125- $ 150, kodwa ixabiso lingaya phezulu, ngakumbi kwi-resort okanye kwi-spa ye-hotele.
Ngubani Akufanele Afikelele Ukutshatyalaliswa Kwetye Elimnandi?
Ukutshiza okutshisayo kwamatye akufanelekanga ukuba unesifo sikashukela, uxinzelelo lwegazi oluphezulu, isifo senhliziyo, okanye unamayeza atshaba igazi lakho. Akufanele ufumane ukutshiza okutshisayo ngamatye xa ukhulelwe okanye unokutshiswa kwelanga.
Unokufuna kwakhona ukucinga kwakhona ukuba unomopaopausal njengoko kungabangela ukutshisa okutshisa.