Yonke NgeMangasteen: U-Queen of the Fruit e-Asia
Ukuba kukho enye into ekhethiweyo, ukuphathwa okungaqhelekanga ukuzama xa uhamba nge-Asia-mpuma ye-Asia, yintsimi ye-mangosteen. Ngomzimba omhlophe, omhlophe omhlophe oqhekezayo emlonyeni, isiqhamo se-mangosteen siyaxabiswa ngabantu base-Asiya.
Kanye kunye nenqweno ekhethekileyo, i-mangosteen inezinzuzo zempilo ezixeliweyo. Musa ukucingisisa ngomzuzu ukuba nayiphi na ezo ziphuzo zonyango okanye izibonelelo ezongezelelweyo zimele izityalo ezifanelekileyo!
Naphezu kwegama, i-mangosteen ayinanto enxulumene neemango eziqhelekileyo. I-Mangosteens ijikeleze ngokugqithiseleyo ngombala obomvu, obomvu ogqithisela iminwe yezinto ezinobuncwane kwaye ubonakalise iziqhamo eziqhenqileyo, iziqhamo. Imbewu yincinci eyaneleyo yokudliwa kwaye ayiyixhalaba.
Abaninzi baseMelika ngaphandle kweHawaii abaqhelani neziqhamo zeMangosteen; yayivinjelwe ukusuka kwi-US ukuya ngo-Oktobha 2007 ngenxa yokwesaba ukuzisa iinambuzane zangaphandle.
Ukutholakala okukodwa kwe-mangosteen ngaphandle kwe-Asia kunye neklasi elimnandi kufuneka libeke phezulu kwiindawo zakho zokutya kufuneka uzame kwi-Southeast Asia !
Amagama kaM Mangosteen
- Igama elisemthethweni lesiqhamo libomvu mangosteen ( Garcinia mangostana ).
- I-Mangosteen iyaziwa kulo lonke elase-Asiya ngokuthi "ukumkanikazi wezityalo."
- Kwi-Thai, i-mangosteen ibizwa ngokuthi mang-khud .
- ElaseMalaysia nase-Indonesia, i-mangosteen yaziwa ngokuba yi- buah (iziqhamo) i- manggis (i-mangosteen).
Uphi uMarksteen Ukhula?
I-Thailand ikhula i-mangosteen enombala obomvu, nangona kunjalo, iphinda iphumelele eMalaysia , e- Indonesia nakwiiPhilippines .
Uninzi lweenzame zokukhula kwe-mangosteen ngaphandle kwe-Asia (bekukho ezininzi ngenxa yexabiso eliphezulu lentengo). Ukutshala ePuerto Rico sele kunenhlanhla ekhulayo i-mangosteen isiqhamo ngaphandle kwe-Asia.
Ukufumana umgangatho wemangosteen ngaphandle kwe-Asia akulula. Isiqhamo senkqubela esifutshane senza ukuba amazwe afake phakathi kwamanye amazwe nzima.
Iintlobo ezinamathanga kunye neqribhile azange ziqhathele njengeziqhamo njengeziqhamo ezintsha. Ezinye iindawo zokutya eziphakamileyo ziye zadlula kunye neminikelo yokudakisa eninzi eyenziwe yenziwe nge-mangosteen. Iziqhamo ngamanye amaxesha zifumaneka kwiivenkile ezinkulu zaseAsia, kodwa intlawulo nganye ngeepounds isoloko iphakamileyo kunezinye iziqhamo.
Ixesha laseM Mangosteen kwi-Asia-mpuma ye-Asia
Imithi yaseM Mangosteen ikhetha iindawo ezifudumeleyo kunye nezomanzi ezinomsila ophezulu, ngoko ke isiqhamo siphumelele kwiinyanga zasehlobo. Ukufudumala kobushushu eThailand phakathi kuka-Apreli noJulayi njengoko nje ixesha lezulu liqala lixesha elifanelekileyo lokufumana i-mangosteen enhle. Isiqhamo seM Mangosteen sihle kakhulu eMalaysia phakathi kukaJuni noAgasti.
Enyanisweni, ixesha le-mangosteen lihluka kwilizwe eliya e-Asia ngokwemimandla yemozulu kunye neyezikhathi zonyaka. Ixesha laseM Mangosteen lihlala lihambelana nexesha le-durian. UDurian ubizwa ngokuba ngu "kumkani wezityalo" e-Asiya, ngoko ukumkani uthanda ukuba "ukumkanikazi" wakhe kufuphi. Ukuba ubona ininzi yeziqhamo zase-durian zexesha, ithuba lokuba unokufumana i-mangosteen enhle.
Indlela yokukhetha i-Mangosteen epheleleyo
Ukuba uthengisa isityalo seMangosteen ngaphandle kwe -Asia-mpuma ye-Asia , kubiza - ngokuqinisekileyo ufuna ukukhetha iziqhamo ezingcono kwixabiso. Iinqwelo ziyamangalisa, kwaye ubuninzi bobunzima buphelelwa ukulahlwa kunokudliwa.
I-mangosteens oyikhethayo akufanele ibe yinto eqinile; kufuneka banikele nje embalwa kodwa ingaphumeleli xa ityunyiwe. Ubumnyama umbala, bhetele. Khetha iziqhamo kunye ne-stem eluhlaza uhlanganiswe phezulu.
Imfihlo ye "insider" yokukhetha ngokuhlakanipha kukugcina phantsi kwesiqhamo ngasinye. Inani leepalesi kumzekelo omncinci, ophakanyisiweyo uhambelana nenani leenxalenye zeenyama enokutya ngaphakathi. Ngokuqhelekileyo, amacandelo amnandi, amhlophe amhlophe ngaphakathi kwe-mangosteen yakho, ngcono! Ukubonisa ukuba uyazi ukuba zingaphi iziqwenga ezidliwayo ngaphakathi kwesiqhamo ngasinye ngumdlalo ocolileyo ukudlala kumahlobo angakaze azame mangosteen.
Naliphina iziqwenga zeziqhamo eziluphuzi okanye ezichaziweyo zingaba buhlungu kwaye zifanele zilahlwe.
Indlela yokutya i-Mangosteen Fruit
Nangona i-rind emnyama ibonakaliswa ukuba isityebi kunye ne-phytonutrients, ukuhlamba nayiphina i-pesticides kunye ne-anti-fungal sprays ngeke kube lula.
Esikhundleni saloo, cima i-rind; ungayifaka ngeqebunga okanye usebenzise iminwe yakho. Yinqumle phakathi kwesiqhamo, kwaye ngokukhawuleza uyishenxise ngokuhlukileyo kumacandelo amabini. Qaphela: ijusi evela kwi-mangosteen hull iya kuphazamisa iminwe kunye nezambatho!
Iziqhamo eziqhambileyo ngaphakathi kwizityalo ziyancipha - musa ukuzilahleka! Gxotha naziphi na iziqwenga eziluhlaza, kwaye ungakhathazeki ngembewu encinci.
Ukususela ekuvuneni ukuya kwiimarike, isiqhamo seMangosteen sithatha iintsuku ezimbalwa kwi-Asia e-mpuma ye-mpuma ne-humidity ephezulu-mpuma.
Izinzuzo zezeMpilo zeM Mangosteen Fruit
Ukutya okunemibala ebomvu ngokuqhelekileyo kuthatha imibala yabo kwiimveliso ezibonelela ngempilo; I-mangosteen isithelo asifani. I-rind-stain-staining-sting-backing ehlanjululwe kwaye ilahliwe isetyenzisiwe e-Asia njengonyango lwendalo kwizizukulwana. I-tea eyenziwe esuka kwi-mangosteen rind isetyenziselwa ukunyanga isifo sohudo, izifo zokugonywa kwamanzi, nezinye izifo. I-peel isetyenziselwa ukuphatha amanxeba, ukubetha kwezilwanyana, izifo, kunye neengqungquthela zesikhumba.
I-Tannins kunye namaqumrhu awaziwa ngokuba yi-xanthones atholakala kwi-mangosteen aboniswe ukuba banomdla wokulwa nomhlaza kunye nezakhiwo ezichasayo. Kodwa njengezibonelelo ezininzi, akukho zifundo ezaneleyo ezenziwe ukuvelisa idatha echanekileyo.
Into ethile izazinzulu zingavuma, nangona kunjalo, ukuba isiqhamo seMangosteen sinezimbiwa ezinempilo ezifana ne-manganese, i-magnesium kunye nobhedu. I-Mangosteens iqulethe ixabiso elihle le-folic acid.
Ngokuthakazelisayo, i-mangosteen iqulethe ixabiso elincinane levithamini C kunye namanye amavithamini xa kuthelekiswa neziqhamo eziqhelekileyo. Iingeniso zempilo ezityalwayo ezifumana umangosteen isihloko esithi "i-superfruit" kuthathwa ukuba zivela kwii-phytonutrients ezininzi ezingakhange zilandelwe okanye ziqondwe ngokupheleleyo ukuba zibhalwe kwiilebula.