I-CDC ixwayisa kwi-Hepatitis A Ukubhuka phakathi kweTus Tourists
Ukuqhambuka kwe-Hepatitis A, isifo esibi kakhulu, phakathi kwabahambi ukuya eTulum, iMexico uye yabangela amaziko e-United States yokuLawula nokuLawulwa kweSifo (CDC) ukukhupha iingcebiso kwiindwendwe zase-US kulo mmandla.
Ngomhla ka-Meyi 1, 2015, iimeko ezingama-27 ze-hepatitis A ziye zabikwa kubahambi be-US abaya eTulum , eMexico "eMexico yaseCaribbean, ngokwe-CDC." Bonke abantu bahamba phakathi kwemihla kaFebruwari.
15, 2015, no-Matshi 20, 2015. "
"I-CDC incoma ukuba abahambi baseMexico bathelelwe igciwane le-hepatitis A kwaye balandele onke amalungiselelo okutya kunye namanzi ... Ukuba ubuyile ekuhambeni ukuya eTulum, eMexico, kwiintsuku ezili-14 zokugqibela, xela ugqirha malunga nokufumana i-dose ye-hepatitis A , ezinokuthintela okanye ukunciphisa iimpawu ze-hepatitis A xa zinikezelwa kwiintsuku eziyi-14 zokungcola. "
Yintoni i-Hepatitis A?
I-Hepatitis A yi-inflammation yentsholongwane yesibindi esondeza kakhulu. Ngokuqhelekileyo usasazeka xa abantu bethetha ngento efanelekileyo yokutya, kwiziphuzo, kwizinto, okanye ngoqhagamshelwano lwezesondo. Nangona ixabiso elincinci le-fecal - ngokuqhelekileyo umphumo wococeko olungcolileyo phakathi kwabaphathi-ukutya-kunokubangela ukugula.
Icala le-Hepatitis A linokuthi lube lukhuni ngokugula okucothayo kwiiveki ezimbalwa ukuya kwizifo ezinzima ezihlala ziinyanga eziliqela, ngokwe-CDC. Iimpawu, ukuba ziya kwenzeka, zivela kwiiveki ezi-2-6 emva kokusuleleka kwaye zingabandakanya:
- Fever
- Ukuvutha
- Izigqoko ezimhlophe
- Ukukhathala
- Intlungu zesisu
- Intlungu ehlangeneyo
- Ukuphelelwa kwesidlo
- Umchamo omnyama
- Jaundice
Uvavanyo olulula lwegazi lunokukuxelela ukuba unesifo se-Hepatitis A.
Ndingakuphepha Njani Ukugula?
I-CDC icebisa ukugonywa kwe-Hepatitis A kubo bonke abantwana, abantu abaneengxaki ezithile kunye neemeko zonyango, kunye nabahambi kwiindawo ezithile zamazwe ngamazwe "nangona uhambo luhamba ixesha elifutshane okanye kwiindawo zokuhlala ezivaliweyo." Isigodlo sithunyelwa kwii-doses ezimbini, iinyanga ezintandathu ngaphandle, cwangcisa phambili ukuba uzimisele ukuhamba nakweyiphi na indawo yelizwe elingavelwanga.
Nangona kunqabile e-US, amaninzi amatyala e-Hepatitis A ngoku ayenzekayo phakathi kwabaseMerika abaye baphathwe kwiindawo apho i-Hepatitis A ihlala iqhelekileyo, njengeMexico.
Enye indlela abahamba ngayo abanokunciphisa umngcipheko wokubambisana ne-Hepatitis A kukutya ukutya okukhuselekileyo, njengoku:
- Ukutya okuphekwe kwaye kuhanjiswa kushushu
- Amaqanda abilisiwe
- Iintlobo kunye nemifuno oye wayihlamba emanzini acocekileyo okanye uzenzele
- Iimveliso zobisi ezigqityiweyo
Ngakolunye uhlangothi, ungadli:
- Ukutya kusebenza kwindawo yokushisa
- Ukutya kwabathengisi bezitalato
- Amaqanda amancinci okanye aphekiweyo (i-runny)
- Ukugqithisa okanye ukupheka (okungaqhelekanga) inyama okanye intlanzi nezinye ivenkile
- Iingcambu kunye nemifuno engahlambulukanga okanye engavumelekanga
- Ukuqhawula iziqhamo okanye imifuno
- Iimvumi (ezifana ne-salsa) ezenziwe ngezithako ezintsha
- Salads
- Iimveliso zobisi ezingapheliyo
- "I-Bushmeat" (iinkawu, izilwanyana, okanye omnye umdlalo wasendle)
Xa usela iziyobisi, kufuneka uphuze:
- Amanzi amabhodlela anatywinwe (i-carbonated ikhuselekile)
- Amanzi ahlaselwe i-disinfected (abilisiwe, ahlanjululwe, aphathwa)
- Iqhwa elenziwe ngamanzi amabhodlela okanye ahlaselwe ngamanzi
- Iziphuzo zikaKarbonate
- Ikhofi efudumele okanye itiye
- Ubisi olunamanzi
Musa ukusela:
- Thepha okanye kakuhle amanzi
- Icebo eyenziwe ngempompo okanye emanzini amanzi
- Iziphuzo ezenziwe ngopompo okanye amanzi asemgangathweni (njengejusi ebuyisiwe)
- Vula iziselo zeemakethe ezenziwe ngeziqhamo ezintsha (aguas frescas)
- Iqhwa elivuthayo ne-popsicles
- Ubisi obungasetshenziswanga
Abahambi nabo kufuneka baqhelise ukucoceka nokucoceka, kuquka:
- Ukuhlamba izandla rhoqo. Ukuba i-soap namanzi ayifumanekanga, sebenzisa isisitifiketi somnxeba esine-60 ekhulwini kotywala.
- Gwema ukuthinta amehlo akho, impumlo, nomlomo.
- Zama ukuphepha ukuthintana naye, ezifana nokubanga, ukumbamba, okanye ukwabelana ngokutya ukutya okanye iikomityi.