Iqhamo likaJack, i-sorrel, i-sugar cane, kunye ne-Scotch Bonnet
Ngomoya womoya ofudumele kunye omanzi weCaribbean unyaka wonke, iJamaica inexesha elikhulayo lokukhula apho izityalo zomthonyama kunye nezingeniso zingenayo. Iintlobo kunye nemigodi efana nayo inokuyithandwa ngokufanelekileyo ngaphandle kokungcola, okanye, njengento enqwenelekayo kwisiqithi sesiqithi, njengama-candies amnandi, anomileyo. Nangona kunjalo udla em, uya kuthanda em!
Nazi ezinye iintandokazi zethu kunye nabahlobo abatsha esidibene nabo kwindlela esandula ukuyifumana kwi-Sandals Whitehouse resort; Nangona kunjalo, kukho iintlobo ezi-3,000 zeentlanzi kwi siqithi, ngoko ke ukuba ufuna ukuzibona ngokwenene, uya kufuneka uhambe apho!
01 ngo 08
Jack Fruit
I-Soreau / Photononstop / Getty Izithombe I-Yellow kunye ne-pulpy, okuthandwa nguTropiki kuyinto enhle yokuzonwabisa kunye ne-chutneys, utsho uWalter Staib, ummeli wezonqulo kwiindawo zokungcebeleka kweeNtshontsho kunye neenxweme. Siyakuthanda ukutya okuluhlaza, kwakhona.
Isiqhamo esisinye sinokulinganisela phakathi kwamapounds ayi-10 ukuya ku-1000 kwaye, njengokufana nesithelo sesonka, sinekhulu lembewu ecebile nge calcium, iprotheni, i-potassium, nentsimbi, eyenza "isiqhamo esimangalisa," esinokubanika iivithamini eziyimfuneko kubantu kwaye bancede balwe indlala.
02 ngo 08
Roselle / Hibiscus / Sorrel
I-Sorrel kunye namanqatha kunye nesinamoni. © Christopher Curley Oku kudideka kakhulu. Ebizwa ngokuthi "sorrel" eJamaica, i-roselle ngokwenene i-hibiscus iintlobo zamaJamani asetyenziswa kwiisobho, i-stews, neziphuzo. Hlanganisa uncedo oluphilileyo lwe-sorrel, i-ginger, ushukela, kunye ne-rum kwi-blender kwaye unesiqhelo sase-classic siphuzo. (Kwisithombe, i-roselle yinto ebomvu ukuya kwesobunxele bamanqatha.) I-Sorrel nayo isebenzisa iimbhobho, i-cordials, i-jams, kunye neetas.
03 we-08
Tamarind
Ripe tamarind unamathela. © Christopher Curley Isiqhamo esinamnandi nesomuncu se-tamarind senza i-chutney enhle kwaye kaninzi ifakwe kwi-Caribbean stews kunye nee-curries. Ulukhuni, utywala obuluhlaza lweziqhamo ungasetyenziselwa nje nge-agent agent, nangona isiqhamo esisivuthiweyo asibi mnandi kwaye sinandipha ngokwakho.
Okumangalisayo kukuba, i-tamarind ingenye yezona zinto zitshixo ezifumaneka kwi-Worcestershire sauce, isityalo esivakalayo kwisiko laseNtshona.
04 we-08
Chayote (cho cho)
Isiqhamo saseChaote. © Christopher Curley Esi siqhamo sotshani esisiqhamo senza indawo enkulu yamapula (cinga i-braeburns), nangona yinyama. Eyona nto idla ngokwabo, ezi ziqhamo ezinemibala zibhetele kangcono ziphekwe, nangona ziyakwazi ukuhlanjululwa xa zikhuni kunye ne-lime okanye i-lemon juice kwaye zongezwa kwi-salads okanye kwi-salsas.
Isiqhamo se-chayote sine-starchiness ye-yam, kwaye sinokutyiwa kwaye sidliwe ngokufanayo kwisityalo.
05 ka 08
Cacao
ECacao evela eJamaica. © Christopher Curley Iikhokho ze-Cacao zibamba ubhontshisi be-cocoa, isithako esibalulekileyo kwhokolethi. Kodwa ungakuvumeli ukuba uyisidenge: "inyama" yesityalo isibukhali kwaye isicacile, kungekhona nanjengoko i-cocoa ebuhlungu eyenziwe kwimbewu yayo.
06 we-08
I-Soursop ne-Sweetsop (okanye i-apula-i-apula)
Soursop evela eJamaica. © Christopher Curley Abahambi abaya rhoqo kwiiCaribbean naseMntla America baya kuqhelana ne-soursop, isityalo esiqingqiweyo sidla ngokugqwetha xa sivuthiwe. Umzala wakhe, i-sweetsop (isiqingatha esiphezulu ngakwesokudla) - okanye "i-apple emuncu" - ngumthonyama waseJamaican kwaye unobumnandi kunye ne-gooier, efana nokunambitheka kunye nokuthungwa kwi-custard.
07 ka 08
I-Pepper Red Peppers (i-Scotch Bonnets)
I-Scotch bonnet pepper esuka eJamaica, isithako esiyinhloko kwiJeanic jerk yokupheka. © Christopher Curley Iipilisi ezibomvu zaseCaribbean, okanye i-Scotch Bonnets, ziyi-chilis ezinika iJamican jerk ibhola elihlukile. Iipilisi zizalamane ezisondeleyo kwi-habanero, nangona kunjalo, ngoko awanalo ukuphelelwa yintliziyo (okanye ulwimi). Enyanisweni, i-Scotch Bonnet ingaba yinye yeepilisi ezishisa kakhulu kwihlabathi, kunye nokushisa kwayo kubakho ukusuka kwi-12 ukuya kuma-140 amaxesha atshisayo kune-jalapeno.
Sekunjalo, into ekhethekileyo ye-Scotch Bonnet (efana ne-habitarnero) iyinambuzane e-spicy-sweet flavour, ngoko ayiyomlilo ococekileyo. Ukuba unako ukuma ukushisa, ngoko unokukwazi ukuyiqonda into eyinkcazo yenkcazo enokwenziwa yintyatyambo, i-cherry, ne-apple.
08 ka 08
Umdiza weswekile
I-sugar cane, isityalo ukususela ngexesha lonke iRamu yaseCaribbean ivela. © Christopher Curley Awukwazi ukuthatha uhambo oluya kwisiqithi saseRum ngaphandle kokusebenza kwesola. I-lollipops yemvelo, eqinile, neyomileyo - kwaye ifanelana enkulu kwi-glasstail yokugcoba. I-sweet, rummy, nayo yonke imvelo? Yintoni enye into ekhoyo yokuthetha?