Ukuba uhambo lwakho lukunciphisa kwiidolophu ezinkulu kunye neendawo zokukhenketha kwiholide, uya kuhamba kwaye awufuneki nayiphi na imithi (ngaphandle kwe-OTC yokulwa nesifo sohudo njengoko ukutya okanye amanzi angavumelani nawe).
Ukuba uya kuba seTshayina ixesha elide okanye uceba ukuhlala kwimimandla yasemaphandleni ixesha elide kwaye uya kufuna iimithi. Funda malunga neengcebiso ezininzi malunga neemfuno zakho zezokwelapha kunye neengxaki zempilo xa uhamba eChina.
Iigonya
Nangona kungekho zitofu ezifunekayo ukuze uhambo oluya e-China (ngaphandle kwe-Yellow Fever xa ufika kwindawo esulelekileyo), kucetyiswa ukuba ubone ugqirha wakho kwaye mhlawumbi ugqirha kwiklinikhi yeyeza yokuhamba ubuncinane ubuncinane kwiiveki ezi-4 Ucwangciselwe ukuba uhambe kwaye uqinisekise ukuba ufikelele kwi-all-time-vaccinations.
Isiko sase-United States sokuLawula izifo sinalo iziphakamiso malunga nokugonya kuxhomekeke kwindlela ohamba ngayo. Ezi zigulane ezinconywayo zilungile ukuba ziqwalasele njengoko kubalulekile ukuba uthathe onke amanyathelo okukhusela okufunekayo ukuqinisekisa ukuba uhambo oluphilileyo nolonwabo.
- Nantsi iphepha leCDC malunga neencomo zokugonywa ukuhamba eChina.
- Funda zonke ngeigcini ezicetywayo zokutyelela eChina.
Iingxelo zoGawulayo
Ukuqubuka kwezifo ezifana ne-SARS kunye ne-Avian Flu zixhalabele eChina kule minyaka edlulileyo.
Ukuze uqonde ngakumbi malunga nale, kwaye nokuba okanye akunjalo yini ingozi kuwe ngexesha lokuya e-Asia, nakhu izibonelelo ezintle kubahambi.
- Isiko soLawulo lweZifo (CDC) yeSARS
- Isiko soLawulo lweZifo (CDC) kwi-Avian Flu
Yintoni ongayenza kwixesha elixakekileyo
Akunakwenzeka ukuba uya kudibana nokuqhagamshelana ne-embassy yakho yezoxinzelelo zonyango.
Kodwa kulungile ukuba neenkcukacha zoqhagamshelwano ngesandla kunye nehedyuli yabo yeeholide ukwenzela ukuba uyazi ukuba wenze ntoni kwimeko enzima.
Amanzi noKhuseleko lokutya
Kuhamba ngaphandle kokuthi kufuneka uqaphele ukutya kunye namanzi. Yiphuze kuphela amanzi asebhodleni kwaye uyisebenzise ukuxubha amazinyo akho. Ihotele yakho iya kunika iibhotile eziliqela ngosuku ngaphandle kwentlawulo.
Ukuba unesifo esiswini esikhulu, unokuba ufuna ukuphepha imifuno eluhlaza. Isiqhamo esityiweyo kunye nokutya okuphekiweyo akufanele kubangele ubunzima. Kuhlala kukulungele ukuthabatha indawo yakho-ukuba indawo yokutyela iqhutywe (ngokukodwa nabahlali) ke ukutya kuya kutsha. Ukuba ukhubeka kwindawo encinci kwiphandle kwaye akukho mntu ukhona, cinga kabini. Funda ngokubanzi malunga noManzi kunye noKhuseleko lokutya eChina.
Iingcebiso eziPhambili kunye nokuCetyiswa
Ngelixa ezininzi izidakamizwa eziqhelekileyo ziyafumaneka eChina, ukuhamba kolwimi nokuxoxisana nesidingo akunakube yinto enayo ixesha okanye amandla kwiimeko ezingxamisekileyo. Kungcono ukupakisha izinto ezimbalwa zokulondoloza kunye nawe, ngakumbi kwizifo ezincinane kunye nezikhalazo. Ukufumana uluhlu olugqithiseleyo, khangela uLuhlu lokuPakisha lweNcedo lokuQala lwabahambi kwiChina .
- Bandaids
- I-antibacterial ointment
- Isifo seentloko
- Into ethile yokugulisa isisu okanye urhudo
- Ukucoca i-cleaner -sula kunye ne-sanitizers
- Insect repellent
- Iyeza zonyango
- Amachiza amayeza
- Isikrini selanga