Iindlela ezili-9 zokuziva zilunge ngakumbi kwiiIqithi

01 ngo-10

Ukutyelela iiIqithi e-Southeast Asia

Ukuziva okulungileyo kwisiqithi esifudumeleyo, esiqhingileyo sezona ndawo kunzima. Ukutya okuninzi kunye ne-vitamin D ukuze ujonge, ngubani ongenakuvakalelwa phezulu kwehlabathi xa ulwandle luphela nje ngeenyawo? Kodwa kukho iindlela zokuziva uzive ngakumbi, emva kokuba ushiye.

Faka izicelo ezi ngcebiso xa uhlala kwiziqithi ezihle kwi-Asia-mpuma yeAsia ukuze uzive uphila kwaye uhlaziywe nangona uthe wathengisa isanti kwikhonkrithi ekhaya.

02 ngo 10

Jonga i-Sugar Shakes

Isiqhamo esitsha sisenziwa kwiiqithi zase-mpuma ye-Asia. Nangona isiqhamo sasekhaya ( ngamanye amaxesha nangesimangalisa ) sisinokumnandi, sempilweni, abahambahambayo abaninzi bafuna ukupholisa iziqhamo ezizithengiswa ngeemoto kunye neevenkile eziqithi. Isiqhamo sesingqungquthela sokutya sisinekende yeeshukela ehlanganiswe nenani elikhulu leqhwa kunye nesahlulo esincinci sesiqhamo. Nangona iziqhamo zithi ziyancwina kwaye zihlaziye ngokutshisa, emini yomshushu, inyaniso kukuba usela kakhulu amanzi ashukela athathwe ngesityalo esincinci. Iziqhamo ezininzi ziqulethe ininzi ishukela, nokuba kunjalo.

I-spikes ngokukhawuleza kwi-ushukela wegazi inokukwenza ube nesivila ukuba ushiye isitulo sevulo kamva. Nokuba ucele isiqhamo sakho sigxininise ukuba senziwe ngaphandle kweshukela okanye ukhethe ukuthenga isiqhamo sakho kwiimarike zendawo uze ujabule kulo elunxwemeni.

• Funda malunga ne- mangosteen-enye yezithelo eziphilileyo kwihlabathi .

03 ngo 10

Thatha inzuzo yeCoconuts entsha

Esikhundleni sokuba ukhethe loo khokoni esamkelekayo ekhankanywe ngasentla, uya kufumana iikonkco zokusela ezithengisayo kuzo zonke iziqithi. Abathengisi baya kubagubungela bavule kwaye banamathele ingcambu ngaphakathi ukuze ukwazi ukusela ngokuthe ngqo kwikhokhonati. Iikonontshi ziyimvelaphi ephezulu kakhulu ye potassium kunye nezinye i-electrolytes ezilinganayo ozifunayo emva kokuba uphuphe kwaye ujabulele loo mihla yokutya. Musa ukukhathazeka: Ngokungafani nobisi lwekakhukhunathi, amanzi ekhukhunathi aphantsi kakhulu kunamafutha.

Ngexa abathengisi beelwandle bebehamba ngesihlabathi ukuze banike iikonkco ezithengiswayo, ngamanye amaxesha bahlamala kwaye mhlawumbi baneminyaka emdala kwaye banobuhlungu. Ngokuqhelekileyo uzakufumana amaqhenkco abancinci, abancinci ngokuwathenga kwisitrato okanye kwiivenkile zokutyela.

04 we-10

Qonda amandla oLanga

Eyona nto yonke iNtshona-mpuma ye-Asia ihlala kwindawo yesimo sezityalo; kuphela inxalenye esenyakatho yeMyanmar ehlaselwa kwiindawo eziphantsi komhlaba. Uya kuba kufuphi ne-Equator kunokuba ungene kwiFlorida okanye eCalifornia, kwaye ilanga liya kuba namandla ngakumbi .

Nangona ufumana into enhle, ukunyusa umona ngekontsi isithethe kwiholide, ukutshiswa kuyinto engathí sina-ayikho yezizathu ezininzi. Musa ukuvava kamva; ukunciphisa ixesha lakho elangeni kwaye usebenzise i-SPF ephakamileyo uze uqonde kakuhle ukuba imitha enamandla ingaba njani kwiindawo ezitshingayo.

05 we-10

Jonga iMicu

Ixabiso leparadesi liquka ukujongana neninzi yezinambuzane. Izibindi ziyakhathazeka kwaye i- dengue fever iphela kuzo zonke iziqithi e-Southeast Asia. Iimvumba zivame ukuhamba ezinqeni; Ukuluma kunokusuleleka kwaye kuhluma kwiindawo ezimanzi, zomswakama. Qaphela ngokugqithiseleyo ukulinda ukubetha kwizintungu ezithatha ngaphantsi kwetafile ngexesha lokutya njengelanga.

Loo mnqweno onogonyamelo kwi-bungalow yakho ayikho nje ukuphucula i-romance - ukuyisebenzisa! Gcina amanetha avaliwe emini ukuze ama-biters akwazi ukufakwa ngaphakathi.

06 ngo 10

Fumana Olunye Uqeqesho

Nangona iinqithi zizonke malunga nokuphumla, ukusebenza kancinci ngemini kuya kunceda kakhulu ukulala kwakho emva koko. Ngethamsanqa, akukho zihlandlo kwi-gym swey. Ukuzivocavoca kungenza kube lula kwaye kujabulise njengoko uhamba uhambo olude elwandle ukuze uhlolisise isiqithi sakho.

Ukubhukuda yindlela enhle yokupholisa phantsi kwaye ufumane amanzi akho angaphakathi emva kokufunda emthunzini usuku lonke. Ukuba ukuvuka kusasa kwiholide akukukhathazi, ii-resorts eziningi zinika iiklasi ze-yoga ekuseni.

07 ngo 10

Zama into entsha

Iziqithi zindlela ephezulu yokuphuma kuyo yonke into, kodwa ingqondo iqhubeka icela ukuba inxaxheba encinane. Faka phantsi i-smartphone uze ufunde into entsha. Uya kuvuyiswa kukuba ugqibile iholide lakho ngamava amatsha kunokuba nje i-tan yesikhashana!

Izinketho zamava amatsha ziquka ukuhamba nge-scuba, ukuhamba nge- snorkeling, ukuqasha i-scooter ukuhlola isiqithi , ukusabalalisa, i-jet skis, okanye ukuthatha i- jungle trek ukuya ephakathi kweso siqithi . I-Koh Tao , isiqithi saseThailand, sinakho isikolo se-trapeze yangaphandle. Zonke ezi zinto ziza kwenza i-dopamine receptors ijabulise kwaye uya kuba nememori enkulu ukwabelana ngokuzayo.

08 ngo 10

Ukukhupha encinane

Isantya se-intanethi ziqaphele ngokukhawuleza kwiziqithi ezininzi; Cinga: ukudibanisa ngo-1990. Ukubiza ikhaya ngokusebenzisa i-Skype kuya kuba buhlungu, kwaye iziqithi kaninzi azikho indawo engcono yokulayisha zonke ezo zithombe ezintsha. Ifowuni yakho ayikwazi ukusebenza nhlobo . Nokuba umbane unokuba ngumbane-generator-power and whimsical. I- Gili Islands e-Indonesia kunye neePerhentian Islands eMalaysia zibanjwe zi-brownouts yonke imini. Qaphela xa ukutshaja amadivaysi anesibhakabhaka njengendawo yokugonywa kwamandla kunye ne-sags kunokudala umonakalo.

Fika kwisiqithi kunye nazo zonke iifayili zekhompyutheni ezihlawuliswayo kwaye uzikhele iintsuku ezimbalwa kunokuba ulwa nekhnoloji eninzi.

09 we-10

Qonda iiIqithi ezi ziNinzi kakhulu

Kwiyona nto ininzi, iziqithi ezisezantsi-mpuma ye-Asia zibonakala zibiza ngaphezu kweHawaii okanye ezinye iziqithi zaseCaribbean naseYurophu. Kodwa ukuba uthe wagqiba ixesha elide kwilizwe, uya kubona ukuba amaxabiso kwiiqithi aphezulu. Kukho isizathu esilungileyo: ukuba into ayikwazi ukuveliswa kwisiqithi, kufuneka ikhutshwe ngesikebhe ize ilayishwe. Abadlali abambalwa abongezelelweyo babandakanyeka ekubeka le bhotile yamanzi esandleni sakho. Ungaziveki ukhulula ngokuthelekisa amaxabiso kwinto oye wahlangana nayo ngaphambi kokuza kwisiqithi.

Ukusuka kumathambo wokugcoba ukuya kwisikrini, yenza okufunekayo kwisiqithi uze ulinde uze ubuyele kwisixeko ukuthenga okanye ukuthenga ngokufanelekileyo.

10 kwi-10

Lungiselela isiqithi seSiqithi

Mhlawumbi i-cliché, kodwa yinyaniso: ubomi buhamba kancane kwiziqithi. Abantu basebenza "ngexesha lesiqithi." Ukulahla kungenakupheka. Ungalindelanga isantya esifanayo okanye umgangatho wenkonzo oqhele ukuwubona kwiehotele nakwiivenkile kwilizwe. Kwaye kuxhomekeka kwiinqanawa ezihlaziyiweyo, ungamangaliswa ukuba into ofuna ukuyidla okanye ukusela ayifumanekanga njengoko kubonisiwe kwimenyu.

Gwema ukukhungatheka kunye nokulahleka kobuso obusweni ngokunciphisa kwaye ujabulele umlinganiselo wokuphila kwesiqithi.