Khumbulani Ukubukela Ukusela Kwakho ...
Enye yezinto eziqhelekileyo ukwesaba kwabahambi - kwaye ngakumbi abahambahamba ngabasetyhini - kukuba banokudlwengulwa kwamanye amazwe. Ngokuqinisekileyo ndixhalabele ukuba kwenzeka ntoni kum phambi kokuba ndihambe ndihambe. Ngenhlanhla, oku kuyinto engavamile kakhulu, kodwa kusekhona into ekumele uyiqaphele kwaye ulinde njengoko uhamba.
Funda ukuze ufumane okungakumbi malunga nokudlwengulwa komhla, ukuyiqonda njani, nokuba yintoni omele ukwenze xa ucinga ukuba udakile.
Ziyintoni i-Roofies?
I-Rohypnol (igama lophawu lwe-Flunitrazepam), okanye "roofie", liyi-benzodiazapine, ipilisi yemilingo efana neValium, kodwa iphindwe kabini. Kukho mthethweni eMelika ukususela ngo-1996.
I-Roofies ifika kwiiphilisi eziyi-0.5 mg okanye i-1.0 mg, ezize zihlaselwe kwaye zixutywe kwiziphuzo. Iipilisi ezindala zibukeka kakhulu njenge-aspirin kwaye zibiza i-$ 1.00 ukuya kwi-5.00 zama-$; iipilisi ezitsha, eziqukethe idayi eluhlaza okwesibhakabhaka, zinemibala yomnquma, kulula ukuyiqonda.
Yintoni eyenza uyenze?
Ulungelelanisa imbangela yokudityaniswa, ukuziva utywala ngokweqile, kunye ne-amnesia. Ngenxa yeso sizathu, uRohypnol ngokuqhelekileyo isilwanyana esikhethwe ngabantu abakhangela ukuhlaselwa ngokwesondo, ekuthiwa igama, "idakamizwa yokudlwengula". Ayifumaneki lula ukuba uyayiphonsa ipilisi kwisiselo somntu, ngoko ke le ndlela isetyenziswayo.
Emva kokuyidla iyeza, iziphumo ziqala ukukhaba emva kwe-20 okanye imizuzu engama-30. Uya kuqala ukuziva ngathi unxila, unzima ukuthetha okanye ukuhamba, kwaye ekugqibeleni ungadlulela.
Iziphumo eziphambili zonyango zivela emva kweeyure ezimbini emva kokungcinywa, kwaye iziphumo zingahlala ixesha elide kwiiyure ezili-12.
Nangona ungagqithanga, uya kufumana akukho nkumbulo yento eyenzekayo xa uphantsi kwefuthe leziyobisi. Ngaphandle kokubangela ukuba usengozini yokuhlaselwa ngokwesondo, i-roofies inokukhokelela ekubanjeni, ukuhlaselwa kwesibindi, kunye nokufa ngenxa yokudandatheka okuphefumulayo.
Ndingazikhusela Njani?
Ngethamsanqa, akukho sizathu sokuba ungathembeki. Kukho ininzi enokuyenza ukuze ukhusele isiselo sakho siphuzo. Nazi ezinye zeengcebiso zethu eziphezulu kubahambi abanoyiko lokujongana nale ndlela endleleni.
Khangela ukutshintsha kwintlambo
Xa utyunjwe ngotywala, ulungele ukunika intlungu enomvandalo. Ukuba isiselo sakho siphumelelo siqala ukunambitha into engaqhelekanga, eyahlukileyo, kunye / okanye inkrakra, yishiye ngokukhawuleza. Tshela umntu othembelayo ukuba uyakrokrela umntu ukuba abeke into ethile kwisiphuzo sakho, ukuze bakwazi ukugcina iliso lakho elisoloko lixesha lakho.
Ukuba unesimo esibuhlungu kwaye umi eceleni komntu osikrokrelayo unokuncedisa iziyobisi zakho, uzame ukuzityhila phantsi kwetafile okanye emva komva wakho, okanye uzenze udibanise ngaphandle kokuvumela enye emlonyeni wakho. Qaphela, nangona kunjalo, banokukubukela ukuba ukhangele ukuba utyise isiselo sakho, ngoko kucoceke xa usithululela.
Oku kuyinkcazelo enokuthi umntu uphiphe isiphuzo sakho. Ukuba umntu uthatha inqanaba eliphakamileyo lomdla ekubeni unxila kunye nokuba ungaphuzi ngokwaneleyo, uyeke ukusela ngokukhawuleza.
Khangela iziNxila zeBlue
Xa kufakwa kwisiselo esilaphuliweyo, i-newer roofies iya kutshintsha isiphuzo sibomvu.
Ukuba amanzi okanye i-gin kunye ne-tonic ijika iluhlaza okwesibhakabhaka, yilahla uze uqaphele ngakumbi; umntu uzame ukukusebenzisa kakubi. Umntu okhulileyo oza kuguqula umbala wesiselo sakho, ngoko akufanele uxhomekeke kule ndlela yokufumanisa kuphela. Njengokuba ngasentla, makubone umntu ukuba kwenzekani.
Oku kunika indlela enkulu yokuthintela: ukuba uyalela iziphuzo ezikhanyayo ezicacileyo, mhlawumbi uya kuba ngaphantsi kojoliso, njengoko umhlaseli akayi kukwazi ukuguqula ngokuchanekileyo into yokuba baye basebenzisa iziyobisi.
Yiba neengxaki zoNxila
Ukuba ngokukhawuleza uziva utywala ngokungaqhelekanga emva kwesiselo esincinci sotywala, khawuleza ucele uncedo (ngokuthethileyo kungekhona kumntu ongaqhelekanga osecaleni lakho kwibhar othe wakunika i-roofie) - unokufumana imizuzu embalwa yokuqaphela ukuziphatha kwesokunxele. Bamba umhlobo uze ubaxelele izinto ezixhalabisa ngayo-banokukukhathalela ukuba kwenzeka ntoni na.
Gcina iso kwiZiselo zakho
Musa ukusela nayiphi na into ongazange uyivule okanye ukuba awuboni ukuvulwa okanye ukuthulula. Ngokuqinisekileyo ufanelekile ukuya kwibhagi nabani na onikezelayo ukuthenga isiselo, okanye ubuncinane ababukele ngesiselo sabo kwisihlalo sakho.
Musa ukumkela iziTywala ukusuka kunoma ubani
Kuyakulingela ukuphuma kunye neqela labahlobo abatsha oye wadibana nendawo egumbini lokulala, kodwa qaphela ukuba nabani na onikezelayo ukuya kwinqanaba lokufumana isiselo. Yibambisana nabo apho ukuze ubone ukusela kwakho, okanye ugxininise ekuthengeni isiselo sakho. Ungamkeli isiselo kumntu ongaziyo ngaphandle kokuba ubonile ukuba ivuliwe okanye ichithelwa yi-bartender.
Musa ukusela umNxila wakho ongenakuxhaswa
Njalo ubukele uphuzo lwakho kumacandelo kunye nemivalo. Ukuba ushiya isiselo sakho singasilindelanga, fumana entsha ukuba ibe kwicala elikhuselekileyo. Kungcono ukuyigcina esandleni sakho ngamaxesha onke. Ukuba udinga ukuya kwindlu yokuphumla, cela umhlobo ukuba abukele isiselo sakho.
Thenga iziTywala kwiBhodlela
Nangona uhlawula ngokusela kwakho kwisandla sakho, kulula ukuba umntu aguqulwe emva kwakho uphonsa iipilisi kwiglasi yakho ngaphandle kokuqonda. Endaweni yoko, zama ukufumana izandla zakho kwisiphuzo sesibhotile. Ngaloo ndlela, unokubamba kalula isithupha sakho phezulu kwebhotile, ukukhusela nabani na ukuba babeke nantoni na kuyo.
Phuma nabahlobo
Yiba nomhlobo ohamba naye ukuya kwiphathi okanye ibha kunye nawe ukuba unciphise amathuba okuba uthathe inzuzo. Ukuba baya kukuthatha ekhaya, abayi kuhamba ngaphandle kwakho.
Ukuba uhlala kwisixeko esitsha kwaye ukhangele ukuhlola ubusuku obubomi, buza ngeenxa zonke kwigumbi eliqhelekileyo lehostele ukuze ubone ukuba ubani uzimisele ukuphuma nawe. Unokuba ungaba ngumhlobo, kodwa ukuba nomntu okhangeleyo kukuphucula ukhuseleko lwakho.
Gcina umthwalo wakho wefowuni
Qinisekisa ukuba uneselfowuni ehlawuliswe ngokupheleleyo xa uphuma ebusuku. Fumana isizathu sokuba sincome ukuhamba ngefowuni evuliwe - kubaluleke kakhulu kule meko! Uyakwazi ukubiza amapolisa okanye ukuxhuma kwi-intanethi kubahlobo bomyalezo kwi-Facebook ukuba unengxaki.
Ngaphezulu kwelo, unokukhangela indlela oya kuyidinga ukuyithatha ukuze ubuyele kwihostele yakho kwifowuni xa ufika kwibha, ngoko uya kukwazi ukuyilandela ekhaya xa kwenzeka okuthile kwaye unako ' khumbula indlela yokubuya.
Yilumkelele Nabani na Okhuphayo
Qaphela abahlobo bakho, naye. Ukuba zibonakala ziphuze kwaye "ziphuma kulo," mhlawumbi ziye zatshitshiswa iziyobisi. Ungabashiyi yedwa nantoni na ukuba uxhalabele ngabo, uze ubambuyele kwihostele ngokukhawuleza.
Yintoni endiyenzayo ukuba ndiyenze xa ndixela ukuba ndiye ndabuzwa?
Ukuba ukrokrelwa ukuba uye wahlaselwa ngokwesondo, musa ukuwahlamba, ukuwahambisa okanye ukutshatyalalisa ubungqina obukhoyo. Yiya esibhedlele kanye ukuze ufumane ubungqina bokuhlaselwa. Iindleko ezixinzelelekileyo yisigqibo esikhulu; Ukuba ukhetha ukwenza njalo, ukutyelela esibhedlele emva kokuhlaselwa okukrokrelayo kuya kunika ubungqina kwisampuli.
Fumana inkxaso ekuncedeni kulo mcimbi osisigxina. Ngokuqinisekileyo kufuneka uxelele abahlobo oba thembileyo, kwaye kufuneka uqikelele ukufumana iingcebiso ngeengcali.
Yonke into eyathethileyo, akukho mfuneko yokwenza i-paranoid kwiholide yakho - ukusela kunye nomntu omtsha yinxalenye enkulu yolonwabo lwabantu abahambahambayo kunye neentlanganiso. Qaphela nje, landela iziphakamiso ezikhankanywe ngasentla, uze uqhubeke nokuzonwabisa!
Eli nqaku lihlelwe kwaye lihlaziywa nguLauren Juliff.