9 Izitya Ezifunekayo Ukuzama ELaos

I-Landlocked, entabeni enyakatho kwaye iphelelwe ngumlambo iMekong kumda wasentshonalanga neThailand, umhlaba kunye namanzi aseLosos zivelisa izitya ezitsha ezihlukileyo kwiindawo nakumaxesha. Ubhobho lwamanzi, iibhokhwe zasendle, kunye neentlanzi zemifula-iindawo zaseLool ezisemgangathweni zeprothini-ukukhawulela ukufikelela ngokuthe ngqo kumasimi elayisi, amahlathi kunye nemifula.

Nangona ukutya kweLool kubonakala kufana nesidlo saseThai , ukungafani kunzulu kunokuba kubonakala ekuqaleni. Ngokungafani neThais, iLao iphinda ipheke kunye ne-dill kunye ne-mint, ngokukhethwa kwemifuno emitsha.

ILao inqabile ukutya okumnandi, ikhetha ukunambitheka okukrakra kunye nemifuno ekudleni kwayo. Kwaye i-Lao ukuqikelela ngokutya kunye nezandla zabo iyalula ifom kunye nokushisa kokutya kwabo (iLovo ayinakudla ukutya okutshisayo!).

Ngoko ngexesha elizayo xa ufumana uhlolisiso olungcono kakhulu ukuba uLosos unikezele , yiba nokuhamba kwezi zokutya eziqhelekileyo zesiLo Lao kwaye uzalise amava angingqi!

• 01 ka 09

  Sticky Rice

  I-Lao zichaza ngokwenza umkhwa wokutya irayisi ( stick khao niao ), ingqolowa eninzi inkokheli zaseMzantsi-mpuma aseAsia iyakudla ukudla okanye ukutya. Enyanisweni, ihlaya lamaLao elibizwa ngokuba lizwe lazo livela kwibin luk khao niao , okanye "inzala yerayisi enamathele".

  Yonke isidlo seLovo sisidlo-irayisi, kunye nale ndawo isisitya esisebenza kwindawo yokushisa kwinqanaba elisikiweyo e-bamboo ebizwa ngokuba yi- thip khao . AmaLoyi adla ilayisi enamathengi nge-balling enye esandleni sabo sokunene, usebenzisa le dada ukuthabatha inyama ehamba kunye okanye imifuno, kwaye i-pop iqashiso emilonyeni yabo.

  Isidlo sasekhaya saseLo Lao siquka i- thip khao egcwele i- khao niao , kunye neninzi yezinye izitya zesiko zaseLozil ezibhalwe apha ngezantsi, zikhonza ngexesha elifanayo. AmaBuddhist abazinikeleyo bachitha iinyanga ezilinde ngomgca wokunika iimonki isibonelelo somhla werayisi enamathele, kwisithethe esibizwa ngokuba yiTat Bat .

• 02 we-09

  Laap

  Enoba ubiza ngokuba yiqhekeza okanye i- larb , esi sidiza esiqhelekileyo sigcinwa esibalulekileyo kubungqina beLo lube sisithandwa kwiindawo zokutyela zaseThai.

  Leap ngokuyinxalenye iqule inyama enqunyiweyo kunye neenkumba-ingulube, inyama yenkomo, inkabi, okanye inkukhu iya kuyenza-ixutywe neentlanzi, i-coriander, i-mint, i-chili, i-anyanisi entwasahlobo kunye ne-juice, I-flavor nutty subtle, iphekwe. I-ricky rice kunye nemifuno entsha ihamba kunye nenkonzo ephosakeleyo ye- laap , naphi na ukuya eLaos.

  Abavakhenkethi bavame ukupheka ngokutsha, kodwa i-Laos nelaseNtlailand ngamanye amaxesha banqwenela ukuba i- laap isebenze igazi kunye neqhekeza , ebizwa ngokuthi i- laap seua , okanye i-tiger -ap (mhlawumbi ngenxa yokuba iinjongo zikhetha ukutya-ezisindayo kwi-gore).

• 03 ka 09

  Nam Khao

  Inzondo yaseLao ichitha irayisi encinci, ikhetha ukupheka nayiphi na intsalela izitya ezifana nam khao. Le saladi enomsila enomsila iqulebhu-irayisi, ixutywe kwaye ixutywe ne-anyanisi entwasahlobo, i-peanuts, i-shallots, i-peanuts, i-herbs, kunye neengcezu zesitrokhwe esilisiwe esithiwa apho .

  I-sausage inikeza isidlo isicatshulwa esimuncu esenza ngokumangalisayo ngokukrakra kwe-herbs kunye nobunzima obugciniweyo obunzima belayisi edibeneyo. Ukutya i-nam khao njengabahlali, banemifuno emitsha ecaleni, njengelaphule: i-diners bayihlambe i-nam khao encinci ngemifuno ngaphambi kokutya.

• 04 we-09

  UTam Mak Houng

  Mhlawumbi uvile ngeBhayibhile yesiThai yale saladi enobumba obuhlaza-papaya ebizwa ngokuthi som tam , kodwa iLaos ' tam mak houng ingamkeli ukuthabatha komntan , ukukhetha umami ogqithisiweyo owenziwe ngumbumba oqingqiweyo kunye ne-Lao-specialty sauce yentlanzi ebizwa nge paek .

  Ezi zithako zihamba kwi-papaya eluhlaza kunye neetamatati, i-garlic, ne-lime juice-ehlonywe kwi-mortar-and-pestle. itafile.

  Siyabulela kumdaka kunye ne-pestle esetyenziselwa ukuba yenze, igama elithi tam mak houng liguqulela ngokucacileyo ukuba "lixube ipapaya".

• 05 ka 09

  Ping Kai

  Ukudibanisa nelayisi elinamathelisi kunye ne- tam mak houng , isitya esingummangxo we- inkukhu sigqiba i-Lao yokutya i-trilogy, yakhonza kuyo yonke indawo ukusuka eVang Vieng ukuya kwiindawo zase-Isan ezisenyakatho yeThailand. Inkukhu yenkukhu kai yang- nayo rhoqo kwiindawo zokutyela ezininzi zaseThailand-ifana nesitya se-Lao esisikiweyo.

  Ukwenza i- ping kai , iLovo ithathe inkukhu yonke, yichithe, uyibeke iplati, uze uyihambise ngokudibanisa i-sauce yeentlanzi, i-cilantro, i-garmeric, i-garlic kunye nepilisi emhlophe ngaphambi kokugubungela phezu komlilo ogqitywa ngumlilo.

  I-marinade iyahluka kuzo zonke iindawo, ngokudibanisa i-soy sauce, i-oyster sauce kunye nezinye izithako njengoko uhamba ngaphesheya kweLaos.

• 06 ka 09

  Khao Soi

  I-Luang Prabang 's khao soi noodles inokwabelana ngeengcambu eziqhelekileyo kunye neMyanmar ngokwazo , kodwa ukufana kufana neyeodle. I-Lao ithatha isidlo se-noodle isebenzisa umhluzi ococekileyo wengulube, endaweni yesinye se-coconut-milk base.

  I-riod flat rice neodle isinika isidlo igama layo; oko kuthetha "ukusika", kunye nabenzi beTood-makhonkco bahlala beqhekeza i-noodle ngeesisi. Ama-noodle, agqitywe kunye neetamatati, i-chilies, i-soybean enotyiweyo kunye nengulube yomhlaba ngaphambi kokugonywa kwisitye, i-ingulube yomkhumbi, iyakhonza kunye namaqabunga amancinci amanzi, i-mint, i-basil yaseThai kunye ne-lime.

  Ama-noodle avunywa kakhulu ukuba yi-Luang Prabang isobho se-noodle esisemthethweni, ikakhulu ngenxa yemigangatho yamanzi ekhula ngokukhawuleza kwidolophu yokuqala yangaphambili.

• 07 ka 09

  I-Lao Sausage

  Iingcaciso zangaphambili zeCooking cuisine zazifuna ukuphazamisa yonke into kodwa i- sai oua , njengombhali we-New York Times wokutya u-Amanda Hesser wafunda kwiminyaka embalwa edlulileyo: "Wayekhumbula," inqaku elincinci kakhulu endiyinike lona lokutya ukuba 'yayinjengesiVietnam kodwa i-sausage engcono'. "

  Namhlanje, i-sausage yaseLoo ikhuphe umhlaba ophezulu ukusila, kodwa ihlala isisithako kwiintandokazi ezininzi zaseLaos, kubandakanywa ne- nam khao ngasentla. Kodwa i-sausage yeLo Lao ingadliwa yodwa, njengoko iphekwe kwiimarike ngaphesheya kweLuang Prabang.

  Akukho nhlobo yohlobo lwe-Lao sausage: iindidi ziquka ezo zenziwe eLuang Prabang, ngokuqhelekileyo zenziwe ngeengulube ezinobuthi kunye nokuqhwaba okunempilo kwee-herbs kunye ne-chilies; inem , irayisi- engeniswayo , ifakwe ingqungquthela yengulube enika igama elithi nam khao igama layo; kunye neengubo ezongezelelekileyo ezenziwe ngamanzi yenkomo yamanzi.

• 08 ka 09

  Ping Pa

  Yenza indlela yakho e- Vientiane yokutya kwesitrato kwaye uza kufumana ininzi yentlanzi eninzi ngobuninzi, unamathele kwi-bamboo skewers, enexesha eliqingqiweyo leqabunga le-kaffir, i-galangal, i-lemongrass, i-cilantro kunye ne-juice ijusi ngaphambi kokugaya isikhumba.

  I-skewer ye-ping kwiibalo njengesiko saseLao "ukutya okukhawulezayo": kudliwe ekuhambeni kunye nokukhonza ngokunyanisekileyo kwerayisi enamathele, kukudla okumnandi kunye nokunambitheka kweepennies enye.

• 09 we 09

  Khao Nom Krok

  Ukukhonza i- khao nom krok kwenza ukuba uphelele ngokugqibeleleyo kwintengiso yakho yokuthengwa ebusuku. Njengokuba bakhonza eLuang Prabang, abathengisi benza i-batter yomgubo welayisi, iswekile kunye nobisi lwekakhukhunathi, bayipheke kwipeni yokutshiza i-pan, bese uyishushu.

  Uza kubafumana kwiinqela ezincinci, zenziwe kwiiplati zamagqabi amabhanana; i-bite nganye ibonisa i-crisp yangaphandle eyenza i-soft inside, i-melty inside. Ziye zininzi kwaye zingabizi, nazo, zithengisa malunga neekenti ezingama-20 enye.

  Njengoko uhamba eningizimu, i- khao name krok ishintsha kakhulu: e-Pakse, i-khao nom kok kokonwabileyo iza ne-cooked-pig and sour-sauce.