Ingaba ufuna ukuya kwiholidi ye-yoga, okanye ukufunda i-yoga ngokugqithiseleyo, i-Goa yindawo eyaziwayo yokuyenza. Kukho ininzi yeGoa yoga yokubuyela kuyo ukukhetha. Uninzi luhlala kumntla we-Goa kwaye luvame ukuvulwa ukususela ngo-Oktobha ukuya kuMeyi ngonyaka. Nantsi ukukhethwa kweqela, unikezela yonke into ukusuka kumanqanaba eklasi ukuya kwizifundo ezide, kuzo zonke iibhajethi. Abaninzi bagxininisa ukuhlala kakuhle, kwaye banikeze unyango lwe-Ayurvedic kunye nezinye iindlela zokwelapha zemvelo.
01 ngo-11
Enye yezona ndawo zikhethwa kakhulu kwiholide ye-yoga kwi- Goa yasezantsi , i-Little Cove Yoga Iholide yeHholide ihlala kwi-palm grove kwiCola eyimfihlo (engeyikudideka noLwandle lwaseColva) kufuphi no- Agonda beach . Ngokungafani neninzi ye-yoga e-Goa, lo uqhutywa yi-yogi yaseNdiya ene-Diploma ku-Ashtanga Yoga kunye neNaturopathy. Iiklasi ezimbini ze-yoga zinikwe imihla ngemihla kwibala elwandle. Ukutya okunomsoco we-Indian (kuquka i-vegan kunye ne-gluten-free) kunikezelwa, kwaye unokuthatha iikholeji zokupheka. Kukho amaziko e-Ayurveda nakwindawo. Kwabo abanomdla kwi-yoga ephangaleleyo, i-10-15 yemihla yohlobo lwe-yoga i-retreats, ekhokelwa ngabafundisi be-yoga eyaziwayo emhlabeni, iqhutywe kuwo wonke unyaka. Ukutyelela iwebhusayithi yabo ngolwazi olungakumbi.
- Iindleko: Ieholide zeeholide ze-yoga (kubandakanywa ukutya, indawo yokuhlala kwi-deluxe bamboo beach cottages, kunye neeshini ezimbini ze-yoga ngosuku) ziqala ukusuka kuma-4,200 ama-rupee (i-$ 65) ngomntu ngamnye ngosuku, i-twin share. Ama-massages ase-Ayurvedic ayatholakala kuma-rupie angu-1,500 ngeyure.
02 we-11
I-Bamboo Yoga Retreat (eyayisakuba yiLotus Yoga Retreat) inendawo engafanelekanga kwi- beach ye-Goa yase- Patnem ebunxweme yasezantsi , kufuphi neendawo zokutya kunye neevenkile. Kukho ezintathu i-yoga shalas , kunye ne-spa endaweni eyahlukeneyo yokuxubusha kunye neyonyango . Iholide zeega zombini kunye ne-yoga eziphambili ze-yoga zihanjiswa, kunye neendidi zeeklasi eziguquguqukayo kunye nezitala kuwo onke amanqanaba. Iindawo zokuhlala zibonelelwa kwiindawo zokuhlala ezinxwemeni ezinobuncwane kunye neendawo zokuhlambela. Amanyango amayeza aphezulu okunikezwayo afaka i-reiki, i-massage, i-shiatsu, i-Ayurveda, kunye ne-body scrubs. Ukutyelela iwebhusayithi yabo ngolwazi olungakumbi.
- Iindleko: IiRhafu ziyahluka, kuxhomekeke kwindawo yendlu, kwaye ziqala ukusuka kuma-dollar angama-70 ngomntu ngamnye ngosuku, izabelo ezimbini. Indawo yokuhlala, ukucamngca kunye ne yoga, kunye nesidlo sasekuseni semifuno kunye nesidlo sasemini kufakiwe.
03 we-11
I-Kranti Yoga Village Beach Resort, ekwafumaneka naseLwandle lwasePatnem, ngabafundi abanzulu ngakumbi. Ihlinzeka ngee-100, 200, 300 kunye neeyure ezingama-500 ii-Yoga zoQeqesho zoTitshala kwi-Ashtanga Vinyasa I-Yoga, iikholeji ze-yoga, kunye neeholide ze-yoga. I- ranayama yansuku zonke (ukuphefumula), ukucamngca, i- kriyas , (ubuchule bokuhlanjululwa kwamakhaza ) ngaphambi (ukuhamba), ukuhamba kwembuyekezo kunye ne-Yoga Nidra zonke ziyinxalenye yeeholide ze-yoga. Kukho nemisebenzi yokuhlwa yangokukhethayo kuquka ukucatswa kwenyanga kunye nokucamngca kwesikhanyiso, kunye ne-movie yoga. Ukutyelela iwebhusayithi yabo ngolwazi olungakumbi.
- Iindleko: Ieholide zeeholide ze-yoga ziqala ukusuka kwi-$ 45 ubusuku ngabanye ngomntu oyedwa kunye ne-90 engama-night ngobomi babantu ababini. Ukutya, i-deluxe cottage yokuhlala kwi-Village Yoga Village, enye ye-Ayurvedic ukuhlalisa ngesonto, kwaye yonke imisebenzi ifakiwe.
04 we-11
Ukuba ukhangele iholide ye-yoga apho ungakwazi ukukhupha i-detox kunye ne-pamper ngokwakho, zama i-Ashiyana Yoga Ihotele e-Mandrem. I-Detox ekhethekileyo kunye neRovenance Retreats zigijima kulo lonke ixesha. I-Spa kunye neZiko loLonyango linendawo yokubhukuda, i-sauna yaseTurkey, kunye namagumbi okunyanga amathandathu anikezela ngamanyathelo athile, iipaskethi zelanga, kunye neenkqubo ze-elixir. Indawo yokuhlala ukusuka kolwandle lwabiwo-mali olubhekiselele kwiindawo zokuhlalisa iindawo eziselunxwemeni ukuze zihlale zihle kakhulu ezinogqabini zomlambo kunye ne-eco-lodges. Kukho izindlu zemihlaba emibini, ezithandana kakhulu. Ukutyelela iwebhusayithi yabo ngolwazi olungakumbi.
- Iindleko: Amaxabiso eeholide e-Yoga aqala ukususela kuma-$ 60 ngomntu ngamnye, ngosuku, ukwabelana ngamawele (ukuhlala kwindlu yokuhlala kunye nokuhlamba) kwaye kufaka indawo yokuhlala, ezimbini zokutya ngosuku, ukuhamba kweeklasi ze-yoga kunye nayo yonke imisebenzi yase-Ashiyana ( ukucula, ukucamngca). I-Detox kunye neRovenation Retreats ixabisa ukusuka kwi-$ 500 ngeveki, kunye neendleko zokuhlala.
05 we-11
I-Mandala yinto eclectic yokudala abaculi kunye nabaqulunqi belizwe lonke, ephakathi kwemizuzu emihlanu ukusuka kuLwandle lwaseMandrem ngasentla kwiGoa. I-Yoga iqhutyelwa kwi-geodeic spirit bome ngasemfuleni. Izitayela ezahlukeneyo kunye nokuhlaziya okuqhubekayo kunikwa ngexesha lexesha. Ezinye izakhiwo kunye nemisebenzi ziquka ivenkile yokutya, i-juice bar, kunye nohambo lwezilwanyana ezifana ne-kayaking yomlambo kunye nokubukela kweentaka. Iiholide ze-Yoga e-Mandala zijolise ekuhlambulukeni nasekukhutsheni ngokutya okukhethekileyo kunye neengcebiso zondlo. Ukutyelela iwebhusayithi yabo ngolwazi olungakumbi.
- Iindleko: Iifama zeeholide ze-yoga ziqala ukususela kuma-$ 45 ngomntu ngamnye, ngosuku. Eli xabiso liquka iiklasi ze-yoga ngosuku, kunye naso sonke isidlo kunye nezongezelelo. Izibonelelo zongezelelweyo kwaye ziqala ukusuka ku-$ 35 ubusuku bonke kwigumbi le-eco-village kunye nebala lokuhlalisa.
06 ngo-11
Ukuba unqwenela ukufumana ingcamango yokuphila kwe-yoga e-Goa, ke i-SWAN Yoga Retreat yakho. Iqhutywe ngama- sannyasins aqeqeshiwe kwi-Bihar School ye-Yoga, enye yamaziko e- yoga aphezulu eNdiya , kwaye isekelwe kwimfundiso yeParhamhamsa Swami Satyananda Saraswati. Imisitho yomlilo ye-tantric, i- puja (imithandazo yendabuko ethempelini lethu), ukucula ii- kirtans (iingoma zomculo zendabuko), kunye neeklasi ze-yoga zemihla ngemihla (ikakhulukazi kwi-classic hatha yoga style). Ayithengi, kodwa nendawo evulekile kwaye epholileyo, indawo yokuhlala ihlinzekwa kwiindawo zokuhlala ezinobungane. Isiko lokubuyela kwiindawo esihlala kwindawo egcwele umhlaba kunye neziqhamo ezisemzini kwidolophana e-Assagao enyakatho yeGoa. Iiphakheji ezahlukahlukeneyo kunye nokuhlaziya, zibandakanya enye neekisi ezimbini zeeyogi "iintsuku" ngeeshedyuli ezihleliweyo. Ukutyelela iwebhusayithi yabo ngolwazi olungakumbi.
- Iindleko: Kusuka kuma-28,000 ngomntu ngamnye, isabelo sesisa, ngeveki enye "yosuku". Ixabiso liquka zonke izidlo, ukucamngca kusasa, i-asana class, i-kriyas yogic kunye neendlela ezikhethekileyo zoga.
07 we-11
Leli dolophana le-yoga elinobuhlobo lendawo ye-yoga lenziwe ngama-huts a-10, kwaye njengokuba igama layo libonisa, liye litsalwa kufuphi nomthi ongcwele weBandan 20 imizuzu ukusuka e-Ashwem elwandle. I-yoga yomhlaba yo-shala yakhiwe ngodaka, udongwe kunye nenkomo. I-yoga ye-flow yoga ifundiswa apho, esekelwe kwi- asanas (i-postures) kunye ne- pranayama (iindlela zokuphefumula). Kukho iikhosi zamasa nakusihlwa kuwo onke amanqanaba, kwaye iiklasi zokungena ziyafumaneka. Ukutya okunomsoco okunempilo konke kulungiselelwe kunye nezithako ezikhulile kwipropati okanye ngamafama asekuhlaleni. Ukutyelela iwebhusayithi yabo ngolwazi olungakumbi.
- Iindleko: ii- 4,500 ii-rupee (i-R70 70) ngobusuku. Iiveki ezikhethekileyo zee-detox zokubanjwa kwezihlandlo ngamanye amaxesha zigcinwe kwaye zibiza nge-$ 800 ngamnye ngomntu.
08 we-11
I-Yoga Magic iyindawo ekhethekileyo eco-friendly kunye nemimoya emilingo, ihamba phakathi kwamagqabi kunye ne-rice paddy kufuphi ne- Anjuna beach . Uhlobo luphambili apha. Iindawo zokuhlala zibonelelwa kwiintente zokuzingela eRaasan. Iiklasi ze-yoga zemihla ngemihla (ngeendlela ezahlukeneyo: i-Ashtanga, i-Vinyasa Flow, i-Scaravelli, i-Sivananda, i-Kundalini ne-Iyengar) ibanjwe kwithempelini le-Yoga, elibunjwa ngodaka, udongwe kunye nenkomo. Kukho nedama lokubhukuda, ivenkile yokutya yemifuno, kunye nabaculi abahlala kuzo kunye neemvumi. Ukutyelela iwebhusayithi yabo ngolwazi olungakumbi.
- Iindleko: iiholide ezisixhenxe zobusuku be-yoga zibiza ukusuka kuma-rupie angama-38,000 (i-$ 570) ngomntu ngamnye, isabelo sesabini. Ixabiso liquka ukuhlala, ukucamngca, iiklasi ze-yoga ezili-12 kunye nokutya.
09 we-11
Ukusekwa ngu-former pharmist, le ndawo yokutyelela i-boutique wellness ihlala kwindawo efihliweyo kwi-Sernabatim Beach, kufuphi ne-beach ye-Colva ngasezantsi ye-Goa. Unamagumbi ama-15 anokwakheka kwaye unikezela ngeentlobo ezahlukeneyo zeenkqubo zonke zokuhlala kakuhle ezivela kwi-Total Body Re-Balancing, ukuya kwi-Yoga Retreat enzulu ngokubhekiselele kwimimandla yecandelo le-yoga. Kukho iphanayama , ukucamngca, ukubonisana kwe-Ayurvedic, kunye ne-cuisine yogic efanelekileyo. Iqela leengcali zengaphakathi liquka oogqirha, izondlo kunye ne-hypnotherapists. Ukutyelela iwebhusayithi yabo ngolwazi olungakumbi.
- Iindleko: Kukho amahlanu, ama-7, ama-10 no-14 ebusuku e-yoga abaqalile ukuqala ukusuka kwi-$ 1,200 ngomntu ngamnye, isabelo sesabini.
10 we-11
I-Purple Valley Yoga Retreat ithofeni elincinci elincinci kufuphi neAssagao, ngasentla enyakeni yeGoa. I-Ashtanga yoga yinto ekhethekileyo apho. I-Retreat kubafundi abakhulu, kunye neeveki ezimbini zeegaga zinconywa njengobuncinci (nangona kunokwenzeka ukuya kwiveki enye kuphela xa kuyimfuneko). Ikhosi nganye inamacandelo ahlukeneyo ngokwetitshala okhoyo ngelo xesha (ulwazi olunzulu malunga notitshala ngamnye lunikezelwa kwiwebhusayithi ukwenzela ukuba unokwenza inkqubo enomdla kakhulu kuyo). Iingonyango ze-Ayurvedic kunye nezobugqirha zobuhle ziyafumaneka. Kukho nedama lokubhukuda. Ukutyelela iwebhusayithi yabo ngolwazi olungakumbi.
- Iindleko: Ukususela kwi-$ 1,200 ngomntu ngamnye, isabelo sesabini, iiveki ezimbini zibuya. Amaxabiso afaka indawo yokuhlala, iiklasi, kunye nezidlo ezintathu zemifuno ngosuku.
11 kweye-11
I-Satsanga Retreat yentsapho iqhutywe kwidolophana yaseVerla Canca, phakathi koLwandle lwaseAnjuna kunye nePapusa enyakatho yeGoa. Liyindawo evuyisayo yokuphumula nokuphila kakuhle, kunye neeklasi ze-yoga, i-massage yaseSweden, iiyeza ze-Ayurvedic, izidlo zase-Ayurvedic zemifuno (ephekwe ngumpheki we-Ayurvedic waseKerala), ukulinganisa kwe-chakra, umsebenzi wamandla, ukululekwa kunye ne-Ayurvedic gem. Iindwendwe ziyakwazi ukuphazamisa kwigumbi lokubhukuda kunye negadi zasendle. Izibonelelo zinikezelwa ngamagumbi a-15 ahlotshiswe ngokufudumele, onke ngamabhafi angasese kunye namanzi ashushu ajikelezayo, amanatha omnumzane kunye nabalandeli befayili. Ukubuyiselwa kwamanani amaninzi kubanjwe kulo lonke ixesha kodwa iindwendwe ziyamkeleka ukuba zihlale khona ngabanye kwiholide yehoga. Ukutyelela iwebhusayithi yabo ngolwazi olungakumbi.
- Iindleko: Ukuchitha, ngokuxhomekeka kwi-retreat.