Yikholwa okanye ayikho, ukuhamba ngexesha lexesha lempuma ye-Asia-mpuma yeAmpuma kungaba yinto enhle kubahambi: amahotele kunye neenqwelo ezindizayo zingabizi, kwaye umthamo ohamba ngaphantsi uthetha ukuba wabelane ngendlela yokuvakatsha kunye nabantu abambalwa abahamba ngendlela efanayo.
Ukuba uyazi ngeendlela zokuhamba ngexesha lezimvula kwaye uzilungiselele, akukho sizathu sokuba uhambo lwakho lweSeptemba ngeMyanmar okanye eVietnam lukwazi ukuba luhamba phambili (kunye nexabiso eliphezulu) oya kuba nalo. Qala ukulungiselela i-Southeast Asia yexesha eliqhelekileyo lokuhamba ngethuba ngokubonisana naloluhlu lwepakethe.
01 ngo 08
Amanzi emvula adala amachibi amanzi aphantsi kwamanzi ashushu, avumela omiyane ukuba bazalise kwaye baninzi. Abakhenkethi abahamba ngexesha lexesha elimnandi banokuthi bangakwazi ukufumana izifo ezithwaxwa yizinyosi ezifana ne-malaria kunye nomkhuhlane we-dengue xa bengathathi amanyathelo okulondoloza .
Pakela ityhubhu ye-DEET yokuchasa umxube njenge-Off! I-Deep Woods Sportsman Insect Repellent.
02 ngo 08
Iimvumba zakho eziqhelekileyo azikho nto apha, ukuba awufuni ukuhamba ngokujikeleza. Ngakolunye uhlangothi, akukho mfuneko yokugqithisa imali kwi-jacket emvula enomthi oza kwenza kuphela umsebenzi ophantsi wokugcina amanzi ngaphandle kweengubo zakho. Ukukhanya kwePVC emvula yeeplastiki kunye nokubonelela ngokukhawuleza kwemvula; ayifuni ukufudumala, nokuba kunjalo.
Ngenye indlela, unokufumana i- sambulela yokuhamba ehambelana nekhwama lakho okanye i-knapsack xa ixutywe. Kwiinyanga phakathi kukaJulayi noSeptemba, kuya kufuneka ukuba ufune zombini i-raincoat kunye ne-umbrella ukugcina unomileyo.
03 we-08
Ukuhamba kwiindawo ezitshizileyo zomshushu ngexesha lexesha elibi libiza iingubo ezomile kalula, kodwa uzive uzipholile xa zigugile. Nangona iipotton zokugqoka zipholile, zithatha umswakama kwaye zithatha ixesha elide ukuba zome.
Ngoko shiya loo maqhekeza ekhaya; ulunge kunye ne-polyester-mixing clothes ezizo zonke izakhiwo ezifanelekileyo zekotton ngelixa zinyuka ngokukhawuleza, nangaphezulu emoyeni omanzi. I-Synthetics iyakuthi ithathe igumbi elincinci kwimithwalo yakho, ikunike ithuba lokupakisha.
04 we-08
Ukuba uhamba ngethuba lonyaka, sishiya isikhumba sakho esikhathekayo ekhaya; Uza kufuna izicathulo ezizenzayo ngeendlela ezimanzi ngaphandle komonakalo omkhulu. Izicathulo ezingenawo amanzi zikhetho, kodwa ziza kuba zikhulu kakhulu kwaye azikho kakuhle kumkhukula. (Ngaphandle koko, bafana nokugcinwa kwamanzi nje ngaphandle; cinga indlela ukucoka kweenyawo zakho eziza kuphuma kuzo ziza kuba ziphuma kwezi zibhokisi!)
Yenza izicathulo endaweni; Nokuba nje ubagcina ngaphandle kwezikhukhula ezinzulu, uya kwenza konke okulungileyo-wumile iinyawo zakho xa ubuyela kwigumbi lakho lehotele. Musa ukuhamba ngaphandle kweembadada zakho ukuba uphule isikhumba ezinyaweni zakho, nangona-oko kucela ingxaki.
05 ka 08
Musa ukujamelana nexesha elibi ngaphandle kokukhuselwa kwintsholongwane. Yenza i-tube ye-sanitizer ngesandla ukuze uyichobozele ezandleni zakho emva kokudibanisa kunye neendawo ezinomdaka. Ukuba amanzi ejonga iffy, thatha iSterPen water purifier ukuphatha iziphuzo zakho. Bobabini baya kunqumla umngcipheko wokuthengisa i-kilera, isifo segazi okanye ezinye izigulane ezimbi.
06 we-08
Uza kufumana ingxowa yakho yebhagi unokufumana yonkcenkceshe kunye ne-mushy kwi-humidity yonyaka. Izixhobo zakho zekhompyutheni kunye nekhamera zixhatshazwa kakhulu kumxholo ophezulu omswakama emoyeni. Ukulwa nomswakama kwimithwalo yakho ngeepakethi ze-silica gel-ezi zikhuni ezincinci zithatha umswakama obumbeneyo kwaye zigcine i-bag yakho yangaphakathi isomile nakumphezulu.
07 ka 08
Ixesha lekhefu lizisa ukuphuma kwamandla amaninzi, ngokukodwa kwiindawo ezinombane ongenamandla. Musa ukushiya ebumnyameni - faka i-flashlight encinane nawe. I-flashlight yakho yokuhamba kufuneka ingabi namanzi, inqabile ngamandla, kwaye isebenzise amabhethri e-AA rhoqo (into onokuyithenga nakwii-boondocks).
Iibhanyane ezifana ne-Energizer high-intensity LED flashlight ifanele ibhajethi.
08 ka 08
Iingxowa zePolyethylene ziwusizo ekuhlukaniseni iimpahla zakho ezimanzi kwiindawo zakho ezomileyo, okanye ukugcina impahla yakho eyomile kwimithwalo engaphantsi kwamanzi. Khupha iiforkhshi ezihlawulelwayo rhoqo kunye nawe; njengoko uhamba, gquba iimpahla zakho, amaxwebhu, kunye nekhompyutheni kuwo, kwaye upakishe kwimithwalo yakho ukuze uwagcine.