Okokugqoka kwiBusika eCanada

Ukuba u tyelela iKhanada phakathi koNovemba noKwindla, uya kwenzeka ukuba udibane kunye nakwezinye iindawo, ngokugqithiseleyo kubanda. Uninzi lweendwendwe zeCanada aluyikuphulaphula indlela ebanda ngayo kubangelwa kwaye kufike ukulungiswa kakubi ngenxa yokushisa okuphantsi komhlaba kunye nemimoya emanzi, emvula, ekhephukile.

Ukungambathanga kubanda kubonakalisa usuku-ngakumbi ukuba unabantwana. Ngombulelo ukugqoka ukufudumala ebusika kukuthe ngqo xa ulandela nje iingcebiso ezimbalwa.

Ugqoke kwiCandelo

Ukugqoka kwimiqolo kukulawula inombolo enye yokugqoka imvula ebanda. Akuninzi ukuba izambatho ezininzi zingakugcina ufudumele kunomnye, kodwa iindawo zivumela ukuguquguquka ukulungelelanisa ukushisa okuhlukeneyo.

Iibhloko kufuneka zihambe ngale ndlela:

Hlalani Nilahlekile

Qinisekisa ukuba akukho nto iingubo zakho eziqinileyo. Izambatho ezihlambulukileyo zifakela ngcono kwaye zivumele ukunyuka kwamanzi.

Okungaphantsi kuninzi

Injongo xa ugqoka usuku olubandayo ukuhlala ufudumele, kodwa kungekhona ukutshisa kunye ne-sweaty, enokuthi, ngokukrakra, kukubanda ngenxa yomswakama ovelisiweyo. Khetha izinto ezimbalwa, izinto ezisemgangathweni ezenziwe ngeendwangu ezifanelekileyo kunokuba zigqithise.

Awunasoloko uchitha imali eninzi kwiingubo ezibandayo-zezulu: iikhati zee-Merino, iingubo zangaphantsi ezitshatileyo, iimitha ezithe zantsi, kunye nezinye zifumaneka kwiindawo ezifana ne-Costco kakhulu ngaphantsi kweendawo ezizodwa zemidlalo kunye nezentengiso.

Ukongezelela, thengisa nge-intanethi kwaye ngeenyanga zeholide zasebusika ukuze ugcine imali. Khangela i-REI ye-intanethi yokugcina imali eninzi.

Gwema iCotton kufuphi neKhumba

Ikhothoni iyanzela ukufumana amanzi, afana nokujuluka, okuya kukuphelisa. Injongo kukuhlala eyomileyo, leyo leyo iya kukunceda uhlale ushushu. Khetha ezinye iimpahla, ezifana noboya, i-silika okanye i-synthetics ye-undergarments kunye neesokisi.

Isilik iingubo zangaphantsi zilula kodwa ziyamangalisa.

Gcina Iinyawo Zakho Zomile

Amagxa kufuneka ahlanganiswe ngeeboya okanye iisokisi zetekisi kunye neenqindi ezinqabileyo zamanzi, izikhunta ezifakwe ngaphakathi. Ukubeka iingxowa zeplastiki kwiinyawo zakho ukuqinisekisa ukumelela enye inketho.

Musa ukulibala iifowuni

Ihayi, iinqanawa kunye neenqabunga zixutywa kwiindawo ezibandayo. Ukumboza ubuso bakho kubaluleke ngakumbi. I-BUFF ®, umzekelo, i-headwear engapheliyo ephosa phezu kwentloko kwaye inokugqithwa entanyeni okanye ifakwe phezu kobuso ukuze ikhuselwe njengoko ifunekayo.

Iinqhathi ziyimfuneko yokuba imisebenzi yasebusika yangaphandle.

Ukuba unokufumana enye eneendlebe, zonke zilunge.

Abanye bafumana iiglabhu zesikhumba kunye neiglavu zentaba zakhiwe ngaphakathi kweyona nto ibhetele yokubona indawo, njengokuba isikhumba sinyamezela kwaye sinika izandla zakho intshukumo engcono. Nangona kunjalo, ngenxa yezemidlalo zekhephu, iiglavu ezenziwe ngekhwalithi ephezulu, inqabileyo yamanzi, ingciki yokwenza ingcono, okanye iiglovu ezigubungele igobolondo leyiloni.

Enye into yokufumana i-handy yezinto ezinobuninzi, iipakethi zokushisa ezilahlayo, onokuzithengela kwiivenkile zezemidlalo okanye nakwezitolo ezinokuthi zibe ngu-$ 3. Bangakwazi ukungena kwiibhuthi, iimitha, kunye namapokethi kwaye baya kukunika ukushisa okufutshane malunga nee-4 ukuya kwi-6 iiyure.

Nangona abayi kukugcina befudumele, musa ukulibala izikhanyiso zelanga kunye ne-sunscreen. Iqhwa elimhlophe elimhlophe ngosuku olukhanyayo lunokuba lukhulu kwaye luqhakazile.