Akungabazeki ukuba iSivananda Yoga Vedanta Dhanwantari Ashram, e-Neyyar Idolophu kufuphi neTurvandrum eKerala, ithandwa kakhulu. Kodwa ngaba ngokwenene yeziko le- yoga elihle kakhulu eNdiya , ngokukodwa kwi-yoga yoqeqesho lootitshala?
Umfundi, owathatha inyanga eyodwa enyanzelweni yoQeqesho lweeTitshala, wabhala kum ngamava akhe. Wathi uthe wafumana iimfundiso zikaSwami Vishnudevananda, umsekeli weziko, ukuba abe nexabiso eliphezulu.
Nangona kunjalo, wayebuza ukuba ngaba ootitshala nabafundi beklasi bafikelela phezulu. Ngokukodwa, akazange acinge ukuba iklasi yefilosofi yayilungileyo, njengoko ootitshala babenzima ukucacisa ngamava okwenene ababekuthethayo. Ukongezelela, ukhokelo oluthile lwalusondele.
Ngaba amava akhe afana nawo?
Enyanisweni, amava wonke umntu uyazithoba. Ngelixa abantu abaninzi banomdla ophawulekayo, oguqula ubomi kwi-ashram, abanye bayadumala. Kuxhomekeke kuninzi kwizinto ozilindelweyo, kwaye kukho izinto ezithile omele ugcine engqondweni.
Into Omele Uyazi Ngokufunda E-Ashram
I-Sivananda ibonwa njengesikolo esihle kakhulu se-yoga, ngokuqeqesha ngokuqinile. Unokulindela ukuhlawula malunga ne-$ 2,400 kwi-Cours Training Course. Le ngaphezulu kwezinye iikhosi ezifanayo kwiIndiya kodwa kuncinci ngaphantsi kunentshona. Qaphela ukuba kukho ezininzi izikhungo ze-Sivananda Yoga kulo lonke ihlabathi, kwaye awuyi kuzuza izakhono ezingcono okanye ulwazi ngokwenza inkambo e-India kunokuba kwenye indawo.
Iimfundiso zaseSivananda zinobuqhelo kwaye zijolise kwiVedanta, e-yoga ifilosofi, kunokuba kwenziwe i- asanas (i-postures). Ngumyinge wamaHindu kwaye kukho inxalenye enkulu yenkolo kuwo, kubandakanywa iiyure ezi-3 ukuya kwezine zokuvuma ngomhla, kunye nemithandazo kuma-Hindu kunye ne-ashram ye-foundur gurus.
Abanye abantu bacinga ukuba ingcaciso malunga nemithandazo kunye neengoma zithi zikhoyo, ngoko abanako ukuzithetha ngokukholelwa.
Ngexesha loQeqesho loQeqesho lootitshala, uya kufunda ngezihloko ezininzi ezinxulumene nefilosofi ye-yoga, kodwa akukho namnye kubo oza kuhlanganiswa ubunzulu. Imiyalelo malunga nokwenza i- asanas iyancitshiswa. Iiklasi zokubambisa zijolise ekusebenziseni ngokwabo, ingxoxo encinane malunga nendlela yokufundisa ngokwenene nokwenza izilungiso. Oku kushiya abanye abafundi beziva bengakwazi ukufundisa emva kokugqiba ikhosi. Ukuba unethemba lokufunda i-yoga kwaye uphumelele ukuhamba kwakho emva koko oko akusikho inkambo yakho.
Uninzi lwabasebenzi be-ashram ngabantu abagqibile iiKomiti zoQeqesho zoTitshala kwaye basebenza apho ngokuzithandela ukuze bancede kwiiklasi ze-yoga (abantu abodwa abahlawulwayo bendawo abaqhuba umsebenzi njengento yokucoca). Impendulo iphinda ibonise ukuba ayinomdla okanye ixhasa.
Ishedyuli kwi-ashram iyinkqonkqqqqqqu kwaye umoya ulawula ngaphezu kokunyusa. Zonke iiklasi ziyanyanzelekile kwaye ziphawulwe ukuba zibe khona, ukususela ngo-6 ukuya kwimihla ukukhanya ngaphandle kwe-10 ntambama (ungabona isimiso apha).
Uya kufumana olunye usuku lwamahhala ngeveki, ngoLwesihlanu, kwaye unokushiya kuphela i-ashram kulolu suku.
Ngenxa yobukhulu kunye nokuthandwa, i-ashram yeKerala ixakeke kakhulu ngexesha lexesha eliphezulu (ukususela ngo-Oktobha ukuya ku-Apreli). Inkqubo yoQeqesho yoQeqesho ihlala iphakathi kwama-100 no-150 abathathi-nxaxheba. NgoJanuwari yinyanga ephakamileyo, kwaye iNkundla yoQeqesho loTitshala isoloko ibhalwa phantsi, kunye nabathathi-nxaxheba abangama-250. Ukongeza kule nto abantu abahlala kwi-ashram kwiholide ze-yoga kwaye banokuba ngabakho abango-400 abanokuba lula, okwenza kube nzima kakhulu.
Ukuba iNkundla yoQeqesho loTitshala inomdla kodwa uthanda ukufunda kwezinye indawo, uSivananda Madurai Ashram uyinto efanelekileyo kwaye ufumana ukuhlolwa okulungileyo.