Kutholakala kunxweme elisempuma-mpa yelizwekazi laseAfrika, iMozambique yindawo ekhethiweyo eyaziwayo eziqithi zayo zaseparadesi kunye namabhishi aphefumulayo. Kwakhona ukhetho oluphezulu lwe-foodies, ngenxa yelifa lelifa lezityalo. Ngomhla we-1498, umqhubi waseVasco da Gama wafika eMozambique, wavula indlela engama-500 iminyaka yolawulo lwesiPutukezi. Ngeli xesha, izithako kunye neendlela zesiPutukezi zaba yingxenye ebalulekileyo yokutya kweMozambique.
Ngokukodwa, aba bahlali bokuqala bekoloniyali balelwa ngokusungulwa kwe-piri-piri, i-sauce e-spicy ogama lakhe liguqulela kwisiSwahili elithi "pepper-pepper". I-flavored nemon, igarlic, iviniga kunye ne-paprika, isithako esisisiqhelo se-sauce yi-chilli ye-intlanzi yase-Afrika, i-cultivar ekhethekileyo yase-Afrika ye- Capsicum chinense pepper. Namhlanje, i-piri-piri iyafana nokupheka kweMozambique, kwaye isetyenziselwa njengendawo yokutya yonke into esuka kwi-steak ukuya kwivenkile yezilwanyana.
Izitya zengingqi zixhomekeka kakhulu kwiindawo zokutya zasemanzini ezincinci ezisuka kummandla wonxweme welizwe, ngelixa izidlo ezixhaphakileyo ziyinkukhu nebhokhwe. Isitashi siza ngendlela ye-xima (eyaziwa ngokuthi "shima"), uhlobo oluthile lwegumbi lommbila; kunye ne-cassava, ingcambu evela kwi-Portugal yasePortugal. Iziqhamo ezingaqhelekanga njengeemango, i-avocado kunye ne-papaya zizinto ezincinci kwaye kulula ukuza. Iinkwenkwezi zaseMozambique zendawo yokutya, nangona kunjalo, zikhukhunathi kunye ne-cashews, zombini ezo zisetyenziswe ngokukhululekile kwiindlela zokupheka zemveli.
Nazi ezinye ezimbalwa zezitya ze-icon zeMozambique, ngokutsho kukaCraig Macdonald: umphathi kunye nomphathi wekhanda e-Situ Island Resort e- Quirimbas Archipelago , eMozambique. Akufuneki ukuthetha, zonke ezi zihlambulukileyo zihlambuluke kunye ne- Laurentina okanye ubhiya obu-2M .
01 ngo 08
Galinha Asada
I-Galinha asada iguqulela ukusuka kwisiPutukezi ngokuthi "inyosi inyosi", kodwa eMozambique kudla ngokugqithisiweyo, okanye kubhalwa emlilweni ovulekile ngasecaleni kwendlela. Isiqhelo sabantu baseMozambique basendaweni, sinokulungiswa ngeendlela ezahlukeneyo. Eyona nto inqabileyo, inene, iyinkukhu ye-piri-piri, apho inyama ihlanjululwa khona kwi-iconic sauce ngaphambi kokuba iphekwe. Izithako zihluka ukusuka kummandla ukuya kummandla kwaye zixhomekeka kwizinto ezifumaneka ngokulula, kubandakanya i-chilli, i-lime, i-anyanisi kunye ne-pepper eluhlaza. I-Galinha Zambeziana yinto ekhethekileyo esuka kwiPhondo laseZambezia. Ngalesi siboneko, inkukhu ihlanjululwa kubisi lweekhukhunathi ezisandulisiweyo.
02 ngo 08
Rissóis de Camarão
I-Rissóis de camarão ngumzekelo obalaseleyo wendlela iPortugal yokutya eqhutywe ngayo kwinkcubeko yaseMozambique. I-appetizer eyaziwayo okanye ukutya ukutya kwimihlaba yomibini, i-croquettes enemihlathi enemihlathi iqukethe i-sauce e-creamy epheleleyo, exhomekeke kwi-recipe ingabandakanya i-spices okanye i-piri-piri. Umxube uphotshelwe kwisiqwenga senhlama, uze udibaniswe kwindawo yokuhlamba iqanda kwaye ugutywe ngamacwebhisi phambi kokuba udibene. I-Rissois de camarão inokuyithandana iyatshisa okanye ibanda, kodwa iyakuthengwa ngokutsha kwipenji kwisitratti esecaleni.
03 we-08
Matapa
Ngokungafani neendidi ezininzi kuleluhlu, i-matapa iyingqayizivele eMozambique. Nangona ulwabelana negama layo kunye nobukumkani bamandulo baseAfrika, isitya esithobekileyo, esenziwe ngamaqabunga e-cassava aphethwe ngamanqatha omhlaba, i-garlic kunye nobisi lwekakhukhunathi. Kunjengoko kumnandi njengoko kulula, nangona kunjalo, kwaye kulungele ukudlula ngaphaya kweendawo zokudlela zaseMozambique zokuzama. Ngokuqhelekileyo, i-matapa ihanjiswa ngelayisi njengesitya esikhulu, kunye neentambo ezincinane okanye ama-shrimp zongezwa kwi-stew for flavour extra. Inokuthi ihambelane nezilwanyana zaselwandle okanye inyama, kwaye iyanandipha ngokukhethekileyo xa ipheputha nge xima.
04 we-08
ImiLondolozo
Inxweme yaseMozambique iyolula ngeekhilomitha ezili-1,535 / iikhilomitha ezingama-2,470, kwaye abaninzi abantu baxhomekeke elwandle ngenxa yokuphila kwabo. Akumangalisi ke ke ukuba iifama zokutya zasemanzini zidlala indima enkulu kwiindawo zokutya zasekhaya. Intlanzi edibeneyo, i-calamari edibeneyo, i-octopus ilungiswe ngegalikhi kunye neepatates eziphosiweyo ... Zonke ezi zinto zilula ukuzifumana. Kodwa, ngokugqithiseleyo akuqinisekanga ukuba ama-prawns aseMozambique, ahlala ekhula ukuba abe nobukhulu obukhulu. Zivame ukuhanjiswa kunye ne-piri-piri sauce; nangona i-lemon kunye negalikhi yenza ngokunjalo nalabo abakhetha ukunambitheka okukhulu. I-Nacional enye intandokazi, iyenziwa nge-sauce e-creamy beer.
05 ka 08
Chamussas
IPortugal ayilona luhlanga kuphela oluye lwaba nefuthe ekuphekeni kweMozambique. Eli lizwe linomnye wabantu abakhulu base-Indiya eAfrika, siyabonga ngokuyinxalenye kwiimvumelwano ezidalwa phakathi kweMozambique kunye ne-Indian state yaseGoa xa bobabini beyingxenye yolawulo lwamaPutukezi. I-Chamussas iyingqungquthela, i-pastries edibeneyo iphefumlelwe yi-Indian samosa. EMozambique, izizaliso zivela kwenyama kunye neentlanzi ukuya kumazambane okanye ushizi. Ukutya esitratweni esithandwayo okanye phakathi kokutya okutya phakathi kwezixeko ezinkulu ezifana nePaputo ne-Inhambane, zenziwe ngokukhethekileyo ngokudibanisa kwazo okungafaniyo kweziqholo zaseMozambique.
06 we-08
Dobrada
Enye i-classics yasePortugal yabuyiselwa kwakhona ne-Mozambique, i-dobrada yayingumdla wokudla ePortugal kodwa ngoku ibonwa njengento ecolileyo. Iinguqulelo zaseYurophu ziquka intambo ebilisiwe eyenziwa ngama-chickpeas okanye ubhontshisi abamhlophe kunye ne-chorizo. EMozambique, iinkukhu, iibhontshisi zebhotela kunye ne-chorizo zinzima ukuza, kwaye ke zitshintshwa ngeetayibhate, anyanisi, utamatisi, i-pepper eluhlaza kunye ne-chillies. I-Dobrada idla ngokusetyenziswa ngerayisi, nangona i-xima yenza indawo ebalulekileyo. Ungasebenzisa i-porridge yombona ukuphosa i-stew ngeminwe yakho-indlela eyanelisayo yokutya ekhusela nokuhlamba.
07 ka 08
Paõzinho
Ngokuqhelekileyo kufutshane kwi-paõ, i-paõzinho ngumqulu wesonka sePutukezi. Ukususela kwiidolophu ezinqabileyo ukuya kwiidolophithi ezikude, kuyisityalo esikhulu eMozambique, kunye nabapheki bafundiswa ubugcisa bokuqulunqa umgca ogqwesileyo ukususela kumncinane. Oku akusiyo eyakho ifowuni, isicatshulwa esitolo esikhulu. Ukubhaka kwii-ovini ezikhuniweyo zokhuni kunye nokutshatyalaliswa ngumlinganiselo ofanelekileyo womgubo, i-paõ ayinakukhanya kwaye ingabonakali. Kwakhona kunancinci, ukuzalisa kunye nokuxhamla umxube - ikakhulukazi ukuba uvukile kusenokwenzeka ukuzithenga ngelixa zishushu. Zingadliwa ngokwazo okanye zihambelane naso nasiphi na isidlo. Ngokuqhelekileyo, zixutywe nge-piri-pri-pren-sterenched steak kwaye zisetyenziselwa ukwenza i-prego rolls.
08 ka 08
Bolo Polana
Ebizwa emva kwendawo yokuhlala yasePolana eMaphuuto, iBolana Polane yidyesi yesintu ihlala ikhonza kwiimeko ezizodwa. Yenziwe ngamazambane kunye nama-cashews aphuhliweyo, ukudala ukulungiswa okuthe ngqo kunye nesityebi, isondlo. I-Citrus zest kunye ne-vanilla essence ibonisa ngokufanayo. Ukuhlawula ngokumangalisayo kuyancinci kwaye kulula ukufumaneka kulo lonke elaseMozambique, ngokungeniswa ezweni elivela kwisiPutukezi saseBrazil. Ngexesha lama-1960 kunye no-70, iMozambique yayingumkhiqizi omkhulu wehlabathi we-cashews, enika malunga nesiqingatha sesivuno sehlabathi. U-Bolo Polana uyisikhumbuzo esimnandi saloofa.