Ukuhlala Unempilo Ngexesha leMonsoon eNdiya
Ixesha lekhefu e-Indiya lixesha eliqabulayo, njengokuba imvula izisa ukufudumala ngokufudumele. Nangona kunjalo, ukuhlala enempilo kufuna ukunakekelwa okuthethekileyo.
Imvula namanzi ajikelezileyo yenza kube lula ukuba iimonyo zizalise kwaye zandisa ingozi yezilwanyana ezithathelwanayo, ezifana ne- malaria kunye ne-dengue fever. Ukusuleleka kwiintsholongwane zintsholongwane ziqhelekile. Ukongezelela, ukunyusa okuphezulu kunokuba negalelo ezininzi kwizifo zesikhumba kunye nokusuleleka kwezifo.
Izimo zesikhumba ezingapheliyo ezifana ne-eczema, i-acne kunye ne-psoriasis zihlala zixakeka ngexesha lemihla. Imozulu yendawo ikulungele ukukhusela iifungus.
Iingcebiso Zokuhlala Unempilo Ngethuba leMonsoon eIndiya
- Ukuba uthanda ukutya kwesitrato, ixesha lemvula akusiyo ixesha lokuzifaka. Ukungcola kwamanzi kunye nemifuno eluhlaza kuqheleke kakhulu ngexesha lobushushu. Ungakwazi ukugula ngokulula kwizinto ezingcolisayo.
- Faka isicelo se-insecte esinyanisiweyo ukuba ugcine umlumko kude kwaye ukhusele ukunywa. Kwakhona nembono enhle ukuthatha izidakamizwa ezichasene ne-malaria ngeli xesha lonyaka, njengokuba i-malaria iyona ephezulu kakhulu.
- Xa kunokwenzeka, zama ukuphepha ukuhamba ngamanzi angcolileyo. Ngaphandle kweptospirosis, kunokukhokelela kwiintsholongwane ezininzi zeenyawo kunye nezipikili.
- Kwakhona ugweme ukuhamba apho amanzi elele endleleni, njengoko izithuthi ziza kuqhuba kwaye zichithe yonke.
- Yinyani iinyawo zakho xa zifumana imanzi. Ungaqhubeki ukugqoka iisokisi ezimanzi okanye izihlangu ezimanzi!
- Ukuba udibene kwimvula, faka iifowuni ezintathu ze-disinfectant Betadine kwindawo yokuhlamba ukuphepha iingxaki zesikhumba.
- Gcina ulusu lwakho lucoceke ngokuhlamba kabini ngosuku. Umswakama ungabangela i-sweat of sweat and dirt, kunye nezinye i-toxins, phezu kwesikhumba.
- Gwema ukubandayo kunye nokukhwehlela ngokugcina umzimba wakho ufudumele kwaye umile.
- Ungangenisi amagumbi afakelwe umoya kunye neenwele ezimanzi kunye neempahla ezinamanci.
- Gwema ukugqoka iingubo ezinxibekileyo okanye izambatho ezenziwe ngumbumba wokwenziwa. Namathela kwikoton ecocekileyo okanye ngelinen.
- Sebenzisa italc anti-fungal ukukhusela ukuqoqa ukujuluka nokunyameka kwimibala yolusu. Ukuba unyanzelekile ukusuleleka kwi-fungal, sebenzisa umgubo ogqithisiweyo onjengeMycoderm.
- Ukuba unesifo sikashukela okanye isifo sikashukela, gwema ukuhlala naphi na ngeendonga ezinamanzi. Ikhuthaza ukukhula kwefungus kwaye ingaba yingozi kakhulu.
- Phuza amaninzi okufudumala kwamayeza, ikakhulukazi abo abanempahla yokulwa ne-antibacterial.
- Thatha iVithamini C ukuze ukhulise umzimba wakho omzimba kwaye uncede ukulwa nezifo.
- Ulusu lwabantwana lusetshenziselwa ingozi ngexesha lonyaka. I-Impetigo yintsholongwane ekhuselweyo yesikhumba ebangela izilonda ezibomvu ezingakwazi ukuvuleka, zenze i-fluid, kwaye zenze i-crust. Izilonda zivame ukubonakala malunga nentaba kunye neempumlo. I-Scabies, kwi-mites, ikwaqhelekileyo ngexesha lokuhlambalaza kwaye ikhiqiza isikhumba esilula. Kubalulekile ukutyelela idermatologist ukufumana le miqathango iphathwe ngaphambi kokusasazeka.
Ukutyelela iIndiya ngethuba lonyaka? Nantsi i- India Monsoon Season Pack Packing.