Njengoko i-Indiya yintlanga ephuhlisayo, iindwendwe kufuneka zithathe amanyathelo okhethekileyo malunga nezifo ezingaqhelekanga ekhaya. Uhambo oluya kudokotela okanye ekliniki yokuhamba lucetyiswa kakuhle ngaphambi komhla wokuhamba kwakho ukuqinisekisa ukuba ufumana zonke iintswelo zokugonywa kunye neyeza. Ngokukodwa, le miba yempilo echaphazelekayo kufuneka iqwalaselwe.
01 ngo 07
Uhudo
Esi siganeko esiqhelekileyo sokuhamba esibambileyo sihambelana nabahambahambayo kwaye ngokuqhelekileyo sisiphumo sokusetyenziswa kokutya kunye namanzi angcolileyo . Abanye abantu bafumanisa ukuba izisu zabo namathumbu abayayixabisi ukutshintsha kokutya okanye ukutya okunesonka. Ingcinga efanelekileyo yokuhlala iphethe i-Oral Rehydration Salts, kunye neyeza-anti-diarrhea (njenge-Immodium) xa kufuneka uhambe kwaye awukwazi ukufikelela kwindlu yangasese.
- Amanyathelo okuthintela: Yiphuze kuphela amanzi asebhodleleni. Gwema ii-buffets uze udle ukutya okuphekwe ngokutsha okuye kushushu. Yidla kwiindawo zokutyela ezithandwayo ezixhamle kwaye zingenanto, ukuqinisekisa ukuba ukutya kulungiswe. Qaphela ukuba udla amasaladi ahlambulukileyo, isandi esitsha sesithelo (esinokuxutywa ngamanzi), kunye neqhwa. Iidlo ezidliwayo kufuneka ziphephe ukutya kwiivenkile ezishibhile kunye nabathengisi beesitishi.
02 we-07
I-Malaria ne-Dengue Fever
Zombini zezi zifo zithunyelwa ngamangqumbo kwaye zininzi iingxaki kwiindawo apho kukho amanzi amaninzi okuza kuzaliswa, ngokukodwa ngexesha kunye nangemuva emva kwexesha elibi . Bangakwazi ukuvelisa iimpawu ezinjengezifo ezinzima kunye nomkhuhlane. Iintshukumo ezithumela izifo zintlobo ezahlukeneyo - ii-malaria eziphetheyo zihlala zilala ebusuku, ngoxa i-feengue fever ethwele "i-tiger striped" imiyane iyaluma emini (ngokukodwa ngentsasa kusasa).
- Amanyathelo okuthintela: Njengoko i-malariya yintsholongwane yeprotozo, inokuthintelwa ngokuthatha iziyobisi ezichasene ne-malaria. Ngelishwa, ezi ziyobisi ezinamandla zinokuba nemiphumo emihle. Ngenxa yoko, kuyimfuneko nje ukuba uwathathe ukuba uya kuhamba kwindawo ekhangelekayo ye-malaria. Kwiindawo ezininzi eNdiya, kunomngcipheko ophantsi wokufumana isifo eso, ngaphandle kokuba kubekho ukugqabhuka okukhulu ngexesha lonyaka. Kungcono ukuzikhusela ngokusebenzisa umlingo ophilileyo. I-Dengue Fever , inentsholongwane, ibhetele ukukhutshwa ngokuthatha izilumkiso malunga nokuluma kwemiyane, njengokugqoka i-repellent eqinile ene-DEET, njengoko kungekho sitofu esikhona ngoku.
- Funda ngakumbi: Indlela yokuxelela ukungafani phakathi kweMalariya, iDengue, kunye neFiral Fever
03 we-07
I-Hepatitis A kunye neB
I-hepatitis yintsholongwane echaphazela isibindi. I-Hepatitis A ikhutshwe ngumngcipheko wokutya kunye namanzi angcolileyo, ngelixa i-Hepatitis B isasazeka ngegazi kunye namanzi omzimba. Izibonakaliso zesifo sobhubhane ziquka ukukhathala, isisonguluko, isondlo esingasondli, intlungu yesisu, umchamo omnyama kunye nomhlaza ophuzi okanye amehlo (i-jaundice).
- Amanyathelo okuthintela : I- Hepatitis A kunye ne-B zikhuselwe ngophilo lwe-needle-stick.
04 we-07
Tyhafile
Esi sifo sesibhakabhaka sisasazeka ngokutya okanye ngamanzi ahlambulukileyo ngamanzi omntu osulelekileyo. Ivelisa umkhuhlane ophezulu kakhulu, ukujuluka, ukuhlanza kunye nohudo.
- Amanyathelo okukhusela: I- typhoid inokukhuselwa ngomlomo okanye kwintsholongwane yokugonywa, kwaye unyango lwe-antibiotics.
05 we-07
ITetanus
I-Tetanus isifo se-bhakteria esivela kwi-spores emhlabeni kunye nesilwane semfuyo, engena emzimbeni nangona utyuntsho oluvulekile. Ivelisa izihlunu ezinzima kunye neepasms.
- Amanyathelo okuthintela: Ugonyo olufanelekileyo luyafumaneka kwaye wonke umntu kufuneka agonywe.
06 we-07
Rabies
IiRabi zikhona eNdiya, kwaye kunethuba lokuba unganwe yinja ephosiweyo okanye enye yeenkunzi zeenkwenkwezi ezixhomekeke kwiindawo zokuvakasha ( njengeRishikesh ). Iinyani zidla ngokuphanga ukutya kubantu kwaye ngamanye amaxesha zihlaselwa. IiRabi zintsholongwane echaphazelayo yintsholongwane eyenziwa yi-saliva kunye nabantu banokuyifumana kwisilwanyana esilulelekileyo. Esi sifo sichaphazela inkqubo ye-nervous, eyenza i-hallucinations kunye nobudlova. Ixesha lokuxubusha abantu, ngaphambi kokuba liqale ukubonisa iimpawu, lihluka kakhulu. Ngokubanzi, ihamba ukusuka naphakathi kweeveki ezintathu ukuya kwiinyanga ezimbini. Nangona kunjalo, okungaqhelekanga, iimpawu ziqala ngeveki. Amanxeba entloko, entanyeni, okanye ezandleni zinomngcipheko ophezulu wokusuleleka kwi-brain ngokukhawuleza. Impawu zokuqala zokugula zifana nomkhuhlane - umkhuhlane, intloko, kunye nobuthathaka jikelele. Ngelishwa, ukufa akunakuphepheka xa iimpawu ziqala ukubonisa.
- Amanyathelo okukhusela: AmaRabi angakhutshwa ngokufumana ikhosi epheleleyo yokugonywa. Kukho iindlela ezimbini - ukuchasana kwangaphambili kunye nokutshatyalaliswa kwithuba. Ukugonywa kwangaphambili kwe-exposure kubandakanya uchungechunge lwezilwanyana ezintathu zokugonya, okumele lulandelwe kunye nezinye izilwanyana ezinokwakheka. Ukutshatyalaliswa kweposi, ukugonywa kudinga uluhlu lwesine injections. Kwamanye amaxesha kunikwa iifudu zeRabies Immune Globulin. Ukuba uyalunywa kodwa ungagonyanga, kubalulekile ukuhlamba isilonda ngokukhawuleza imizuzu eyi-15 kwaye ufuna unyango. Ukuba ufumana ukugonya kwe-post-exposed exposure ngaphambi kokuba iimpawu zivele, kuya kuthintela ukuba isifo singaphuhliswa.
07 we-07
Ikholera
I-k'holera ayinqabile eNdiya kwaye umngcipheko wokufa uphantsi, nangona kuvela ukuqubuka kwamanye amaxesha. Iimpawu zeklasi zihamba ngokugqithisileyo kwindoda yokurhoxisa edla iintsuku ezimbalwa, ezibangelwa usulelo lwebhaktheriya emathumbu. Idluliselwa ngokutya okanye ngamanzi ahlambulukileyo ngamagqabi omntu aqukethe ibhaktheriya. Nangona kunjalo, uninzi lwabahambi aluhambeli kwiindawo apho kukho ukuthunyelwa kokusebenza kwekholera.
- Amanyathelo okuthintela : Indlela efanelekileyo yokukhusela i-kholera kukuphela nje ukusela amanzi asemabhodleleni kwaye udle ukutya okuphekwe kakuhle kwindawo zokucoceka. Ukongezelela, hlengisa izandla zakho rhoqo. Esi sifo siphethwe ngokusesikweni ngokuvuselelwa komlomo kunye neyeza-antibiotics, ezinokuthi zifinyelele ixesha elifutshane. Isitofu sokugonya siyafumaneka kodwa akuqhelekanga ukucetyiswa