Yintoni i-Indian Man Sweat Lodge?
Indawo yokukhupha i-sweater-American is sweat sweat sweat that has a roots in History and American history and culture. Ngokwesiko, isithethe esicocekileyo esisebenzisa ukushisa okukhulu ukukhuthaza umbono nokuqonda. Isikhumbuzo sokuthunga sifundela umzimba ngokuvuselela ukujikeleza kwegazi kwaye kukukhuphe ukungcola. Ngokuqhelekileyo unqunu okanye uhlanganiswe ithawula.
Indawo yokuthukuma yaseMelika yaseNative yaseMelika isakhiwo esifanekileyo kunye nesetyhula, kwaye yakhiwa phantsi.
Iingxube zitshiswa emlilweni ngaphandle kwendawo yokulala, ize ifike phakathi kwendawo yokulala ngefosholo ize ibekwe kwindawo yokucima. Amatye amaninzi angeniswa, ngokuqhelekileyo kwiijikelezo ezine, kunye ne-Indian sweat lodge ihamba ngokutshisa.
Umntu ophethe umcimbi "uphalaza amanzi" kwaye uxanduva lwezempilo kunye nentlalontle yabathathi-nxaxheba. Ngokuqhelekileyo kukho i-8 ukuya kwi-12, kodwa kunokuba kuninzi kangangezimbalwa ezimbalwa. Fumana indlela yokuhlala ukhuselekile kwi-sweat lodge.
Ukuthulula amanzi emadwaleni kudala umphunga, okwenza i-sweat yaseMelika yaseYurophu ifuthe ifuthe. I-sweatgrass okanye i-sage ihlakazekile emaweni. Unokuba utyumbile ngotshani ngaphambi kokungena kwi-sweat yaseNdiya, ukukunceda ukuhlambuluka. Kuqhelekile ukuba unikezele imithandazo, yabelane nabanye ngeengcamango zakho, uze ucele ukukhululwa kwentlungu nosizi.
Indawo yokuthutha yaseMelika yaseMelika ayifumaneki kwiindawo.
Ukususela ngoSeptemba ukuya ngoJuni, i-Canyon Ranch iTucson inikezela i-Spirit Lodge, inamandla, amava amathathu okomoya okwenzakalayo kwaye ihlonipha izityebi, izithethe zamandulo ezikhuthaza ukukhula ngokomoya kunye nobutyebi bomzimba. Iqala ngentetho yemizuzu engamashumi amahlanu, ilandelwa yimikhosi ye-Spirit Lodge yeeyure ezintathu.