Indlela yokwazisa, ukuPhatha nokuPhepheka ukutyhafa

Ukutshatyalaliswa kwamanzi kunokwenzeka nakubani na kwiqondo lokushisa kwamajoni amathathu esinawo entlango yaseFenieni. Nantsi indlela owazi ngayo ukutshatyalaliswa kobushushu kunye nendlela yokusingatha ngayo.

Ubunzima: Umyinge

Ixesha elifunekayo: Imizuzu embalwa

Nantsi indlela

  1. Ukuba umntu unokutshatyalaliswa kokhuseleko, unokuba buthathaka okanye ukhathele.
  2. Umntu onokutshatyalaliswa kokhuseleko, unokugqithisa aze adibane.
  3. Umntu onokutshatyalaliswa kobushushu angabonakala ephawulwe.
  1. Ukutshatyalaliswa kwamanzi kunokunika umntu isikhumba sombala.
  2. Ukuba umntu unotyulo lokushisa, unako ukukhupha kakhulu.
  3. Umntu onokutshatyalaliswa kweshushu unokuba nobushushu obuqhelekileyo okanye obuphezulu.
  4. Ukuba ukholelwa ukuba umntu unokutshatyalaliswa kokushisa, fumana umntu ngaphandle kwelanga.
  5. Ngaba umntu ulala phantsi.
  6. Ukukhulula okanye ukususa iimpahla.
  7. Xelisa umntu okanye usebenzise amanzi apholileyo kumzimba womntu ukuze unciphise izinga lokushisa.
  8. Nika umntu isiselo se-electrolyte, njengeGatorade, okanye i-sips encinci yamanzi ityuwa.
  9. Unganiki naziphi iziyobisi, utywala okanye i-caffeine kumntu.
  10. Jonga umntu ngokusondeleyo. Ukuba imeko yomntu ayiphuculanga kwithuba elincinci, biza ugqirha.
  11. Ukuthintela ukutshatyalaliswa kobushushu, gqoka ukukhanya, iimpahla ezilungeleyo kunye nengqayi elangeni.
  12. Phuza amanzi amaninzi (nangona ungaziva unxaniwe) ukukhusela isifo esifana neshushu.

Iingcebiso

  1. Qonda ukuhluka phakathi kokutshatyalaliswa kokushisa kunye nokushaywa kweshushu . Uncedo lokuqala luhluke ngamnye.
  1. Musa ukushiya umntwana okanye isilwanyana kwimoto yakho entwasahlobo okanye ehlobo eArizona. Akunjalo nangomzuzu. Ayikho neefestile ezivulekile.
  2. Unyaka ngamnye abantwana kunye nezilwane ezifuywayo ziyafa eArizona kwimoto. Nceda uthathe isicatshulwa # 2 ngentla.
  3. Bhalisa nge-Phoenix Desert Heat E-Course , kwaye ufunde kabanzi malunga nokujongana nobushushu entlango. Yeyazimahla!