Iingcebiso Zokufumana Uninzi Ukusuka Kwi-Massage yakho
Ngaba wakha wenza i-aphoyintimenti yokufumanisa i-massage kwaye uchithe imizuzu eyi-15 eyokuqaqalela ngenxa yokuba awuzange ufike khona ngokukhawuleza? Mhlawumbi kuthatha ixesha elide ukufika kwi-spa esuka kwigumbi lakho kunokuba ulindele, okanye idesksi yangaphambili yayicotha kunokuba ulindele. Kungakhathaliseki ukuba ziphi izizathu, ukufika apho kungekudala kuya kunqumla kumanqanaba akho oxinzelelo kwaye wenze ukucofa kwakho kube mnandi.
Enoba ungumtsha wokuhlambalaza okanye i-spaer-goer enamava, kukho izinto onokuzenza ufumane uninzi kwi-massage yakho.
- Okokuqala, ungadli isidlo esinzima okanye uphuze utshwala phambi kweseshoni yokusila.
- Fika kakuhle ngaphambi kokuba uqeshwe-ubuncinci imizuzu elishumi elinesihlanu ngosuku lwe-spa, okanye ixesha elide kwi-spa spa. Kuya kukunika ixesha lokujonga kwaye uphumule ngaphambi kokuba unyango lwakho lwe-spa. Ukuba ufika khona imizuzu emihlanu ngaphambi kokuba, unokungahambi kakuhle kwaye uphelelwe ixesha lonyango lwakho. Kwakhona, ukuba uye wakhawuleza, kuya kufuneka uthathe ixesha lokuhlalisa. Kuya kuthatha ixesha elide ukuphumla.
- Ukufika apho kusasa kukunika ithuba lokusebenzisa amacebo afana ne-sauna, ibhagi yokuhamba okanye i-tub eshushu. Ukusebenzisa ezo ndawo kuzakufudumala imizimba yakho kwaye kwenze kube lula ukuba ugqirha uphumelele kwiziphumo. Ukuba ibhubhu elishisayo inamanzi achlorisiweyo, qiniseka ukuba isanti ngaphambi kokuba uhlaziye. Ukuba abanamanzi kodwa akukho mqhubi okanye i-sauna, unokukwazi ukuphumla ngeshahla eshushu.
- Uninzi lwe-massage lwenziwa nude, kodwa uguqulwe ngokupheleleyo ngamaxesha onke. Ukuba awufuni ukususa zonke izambatho zakho, gqoka ingubo oza kuthungela ngayo ngexesha lokuxilisa kwaye uya kwenza ukuba umculi we-massage uthinte kwaye uhambise imimandla yomzimba oyilindele ukuba iya kusebenza.
- Yimkela kwaye uvule amava kwaye uthembele kwi-professional of therapist.
- Ukunxibelelana kakuhle kubalulekile. Ngaphambi kweseshoni, vumela ukuba uhlalutyo lwakho lube nolwazi ukuba zeziphi iimfuno zakho. Ngethuba leseshoni yesistim, bhengeza nayiphi na into engeyiyo, ingakhathaliseki ukuba iyisiphumo sokubilisa okanye nayiphi na enye into - ukushisa kweklasi, ivolumu yomculo, ukukhanyisa, njl. Zivalele ukhululeke ukunika ingxelo ngempembelelo yoxinzelelo, isantya sokunyakaza, njl.
- Ungesabi ukuxoxa naluphi na ukukhathazeka okanye ukukhathazeka. I-massage ye-massage yakho ingcali ezinikezele ukwenza okusemandleni akhe kukunceda uzive ukhululekile.
- Abanye abantu bathanda ukuthetha ngexesha lesiseshoni, xa abanye behlala bathule. Zive ukhululekile ukwenza oko ngokuqhelekileyo u-massage we-massage uza kulandela lwakho uhola.
- Ukuphefumla okuncinci kukunceda ukhululeke. Abantu bavame ukuyeka ukuphefumla xa beziva bexhalabile okanye indawo ejongene nokuxhatshazwa. Ukuba oko kwenzeka, vumela uphefumule.
- Ukuqiniswa ngexesha lokuxilisa kungenzi lutho. Vumela ukuba uhlalutyo lwenu lube nolwazi ukuba oko kwenzeka. Bangakwazi ukulungelelanisa ubugcisa bokusilalisa okanye kukunceda ukhululeke.
- Ukuba iingcamango zakho zizabalazela, zama ukuthulisa ingqondo yakho ngokulandela izandla zesifo se-massage. Gxininisa indlela umtya ovakalelwa ngayo.
- Ukuba kukho nantoni na eyenzekayo ngexesha lokusilalisa okubonakala ngathi akufanelekanga, cela umculi we-massage ukuba ayeke. Unelungelo lokuphela kweseshoni.
- Ukuba udizzy okanye ukhanyisa ukuhamba emva kokusilekisa, musa ukuphuma kwitafile ngokukhawuleza.
- Phuza amanzi angaphezulu emva kokusila.
- Vumela ixesha elivulekileyo, elithulileyo emva kweseshoni sakho sokusila. Inceda umzimba wakho ukufumana iziphumo.
- Ukusilalisa kunamathuba amaninzi ngaphezu kwexesha. Iimpembelelo zonyango zokuxilisa ziyakuncipha, ngoko ngoko rhoqo ufumana ukusilalisa, bhetele uza kuziva kwaye ngokukhawuleza umzimba wakho uya kuphendula.