IColorado ibonisa iindawo eziphakamileyo eziphakamileyo ze-ski kunye needolophu eziphezulu
Yona nto eyenza iColorgia ibe yinto enhle kwaye i-wonderland yangaphandle yinto efanayo enokuyonakalisa kakhulu uhambo lwakho: ukuphakama.
IColorado inokuphakama okuphakamileyo kwinqanaba elizweni lonke.
I-Denver yedwa i-mile ngaphezu kwezinga elwandle, kwaye ukuba uhamba waya ezintabeni, iyakhuphuka yenyuka khona.
Oomasipala ababini abakhulu be-United States abandakanyekayo nabemi baseColorado: i-Leadville, kwii-10,430 iienyawo, kunye no-Alma, kwii-10,578 iinyawo.
Kwaye iidolophu ze-ski, ezinye zeendawo ezidumileyo kwiindwendwe, ziphezulu. Iintsika zeLowveland Ski zi-13,010 iinyawo.
Ngokugqithiseleyo nokuba, i-Arapahoe Basin ibonisa indawo ephakamileyo yokukhwela i-skies ezweni, ukuqala malunga neenyawo ezili-11,000 kunye neekhilomitha ezili-13,050 eziphakamileyo. Yongeza loo nto ephosakeleyo emanzini angama-2,270, kwaye unayo iresiphi yosuku olungalindelekanga kwi-powder-kunye neyona nto inokwenzeka yimeko ebalulekileyo yokugula.
Oku kunokuthetha intloko, ukuxakeka, ukuxhala, ukunyamezela, iingxaki zokulala, ukuphefumla okufutshane kunye nokucabangela nokuhlanza.
Ukugula kwesibhakabhaka kuqhelekileyo phakathi kweendwendwe zaseCoronto, ngakumbi abo bavela kumgangatho wolwandle abaye bavelela kwimimandla engaphezu kwama-8,000. Isizathu: umoya omncinci ngomoya ophantsi ophantsi kunye ne-oxygen engaphantsi.
Kodwa ukugula okuphakamileyo kunokuphathwa, kwaye abahambi bangathatha amanyathelo okuzama ukukhusela, kwakhona.
Nazi ezinye iindlela zokulwa nokugula kokuguquka ngelixa uhambela iColorado.
1. Hlula ngokukhawuleza kwaye wehla ngokukhawuleza ukuba uziva iimpawu.
Ukuba unendawo ephakamileyo yokuhamba endleleni, cwangcisa isixeko, uyihlolisise iintsuku ezimbalwa uze uphakame phezulu. Ukunyuka kweenyawo ezili-10 000 ukunyuka ngosuku olunye kunokukushiya uzive uphelile.
Kwaye nokuba uzama umbane wakho wokuqala okanye ngebhayisikili ehamba entabeni, ukuba uqala ukuziva utyhafile, uqaphele ngokukhawuleza uhlawule okanye ufumane uncedo.
2. Gcina i- hydrated.
Ukuguqulwa kwamanzi kwenza kube lula ukugula, ngoko qiniseka ukuba uphuze amanzi amaninzi kunoko. Ngokukodwa xa wenza umsebenzi wokuzilolonga, njengokwenyuka okanye ukushushuluza, qaphela ukuba uphuze amanzi amaninzi. Imidlalo yemozulu yomshushu ingakhohlisa kwaye ifihle ubungakanani bokuba uyaphumelela.
Ukuhamba, ngokubanzi, kunye nemiphumo ye-caffeine kunye notywala kunokumisa umzimba wakho. Kungaba nzima ukuzithengela ubhiya obuninzi bendawo ukugubha ukufika kwakho, kodwa uvumele umzimba wakho ulungele kuqala. Lindela usuku okanye ezimbini phambi kokutyelela ii-distillery. (Qaphela, umzimba wakho awunakukwazi ukusingatha utywala wakho kunye nakwehla apha.)
3. Hlala ubuthongo obuninzi.
Lo mntu uyabamba-22 ngenxa yokuba enye yeempawu zokugula okuphezulu kukulala. Kodwa ukuba uqaphele ukuba uphumule phambili, unokukwazi ukuyivala loo nto. Xa ufika, thabatha ulula kwaye kube lula usuku ngaphambi kokuba ufike kwibhodi.
4. Yidla impilo .
Indlela onyamekela ngayo umzimba wakho udlala ngendlela umzimba wakho onokutshintshela ngayo ukuphakama. Unotyuwa oluninzi lunokuyongeza ekungcoliseni amanzi.
5. Yiba nomonde kwaye unolwazi .
Kungathatha iiyure eziyi-12 ukuze iimpawu zakho ziphucule. Ukuba wenze konke onokukwazi kwaye ungasayi kuba ngcono, khuluma nochwepheshe wezempilo ukuze ucele malunga neyeza, kwaye uqinisekise ukuba akuyinto enye.
Kukho iintlobo ezininzi zokugula okuphakamileyo, kwaye ezinye zingozi kunezona ziko.
6. Khangela i-bar ye-oxygen.
I-bar ye-oksijini inokukunceda ukuphucula ukuguqulwa kwe-altitude kunye ne-jet lag ngokuncedisa ukuzinzisa amazinga oksi-oxygen, yingakho i-O2 Lounge eBreckenridge ihlala kwiSitalato saseNtloko. Ukuphakama okuphezulu kweBreck kushaya ezili-12,998 iinyawo.
Kwi-O2 Lounge i-Oxygen Bar, iindwendwe zingaphefumla umoya ophezulu kwiitishi, kwaye zidibanise ne-aromatherapy. I-lounge icebisa unyango lwe-oksijini emva kweentsuku ezimbini emva kokuya edolophini.
Kwi-lounge, ungayilungisa ikhofi, itiye okanye i-smoothie ngomoya wakho.
U-Aspen unayo ibha ye-oksijeni, Uthando olulodwa, inxalenye ye-oksijeni eyona ntengiso yezothu. Apha, unako ukubeka amanqaku emipayipi yeglasi, ihookahs, vaporizers kunye nezinye izinto zokubhema.
Ivenkile ithi ibonisa ezinye zeziglasi eziphathekayo kwilizwe, ngokugxininiswa ngokukhethekileyo kwimveliso eyenziwe kwendawo. Nangona i-marijuana kunye necuba kungenakunceda ngokugula kwakho okuphakamileyo (kwaye unako ukufumana i-head header and winded up high), unokwakhetha izinto ezithile zeColorado ngeli xesha; Kukhona iingubo ze-tie-dye, iikhoti kunye nokunye.
Unokufumana iindawo zee-intanethi ze-oxygen ze-intanethi kwiidolophu ezahlukahlukeneyo kulo lonke elaseburhulumenteni. Kwizi khululo ezimileyo, ungaya kwi-intanethi ngelixa ufumana umthamo we-oksijeni ehlumayo kwiinambuzi ezine ezihlukeneyo. Fumana izitulo e-Aspen, Breckenridge, Crested Butte, Vail kunye ne-Snowmass.