I-Central America yindawo enelungelo elizungezwe ngamanye amabhishi amanqabileyo emhlabeni, iimeko eziphelileyo zonyaka wonke kunye nomoya ophezulu wobuninzi bawo. Ngaba oku akuvakalayo njengendawo epheleleyo yokufuduka kwe-yoga? Ukuba uyavuma, awuyedwa! Unyaka ngamnye, amawaka e-yogis anqumle ukuzenza iziphumo ezintle phakathi kwezilwanyana zasendle zaseGuatemala ezimangalisayo, ezonwabela i-sunsets ephazimulayo eCosta Rica, okanye ukuxubha kwiitoni eziluhlaza okwi-Caribbean Sea.
Ukuba unomdla wokuya kwi-yoga yokufuduka eMbindi yaseMelika, ngezantsi uluhlu lweelwimi ezihlanu ezilungileyo kakhulu eziza kulufumana kulo mmandla. Banikeza zonke izinto i-yogi inokuyilindela kuloo mava, abaqeqeshi abaqeqeshiweyo, ukhetho lokutya okunempilo kunye nazo zonke iiseshoni ze-yoga ezifunekayo ukuze zinzulu ngokwenza umgangatho wakho. I-Central America yindawo enelungelo elijikelezwe ngamanye amabhishi anqabileyo kakhulu emhlabeni, semozulu unyaka wonke kunye nomoya ophezulu wobuninzi bawo obuninzi. Ngaba oku akuvakalayo njengendawo epheleleyo yokufuduka kwe-yoga? Ukuba uyavuma, awuyedwa! Ngonyaka, amawaka e-yogis anqumle ukuzenza iziphumo ezintle phakathi kwezilwanyana zasendle zaseGuatemala ezimangalisayo, ezonwabela i-sunsets ephazimulayo eCosta Rica, okanye ukuxubha kwiitoni eziluhlaza okomhlaza weCaribbean Sea.
Ukuba unomdla wokuya kwi-yoga yokufuduka eMbindi yaseMelika, ngezantsi uluhlu lweelwimi ezihlanu ezilungileyo kakhulu eziza kulufumana kulo mmandla. Banikeza zonke izinto i-yogi inokulindela kuloo mava, abaqeqeshi abaqeqeshiweyo, ukhetho lokutya okunempilo kunye nazo zonke iiseshoni ze-yoga kufuneka zijonge ukusetyenziswa kwakho.
01 ngo 05
I-21-Day Intensive Yoga Retreat eNicaragua
Awuyi kufumana i-yoga eyinyaniso yokubuyisela amava! I-Ahimsa Yoga I-Ashram yindawo yemilingo e-jungle yaseNicaragua, ngaphandle kwengxolo kunye nokuxinzezeleka kwesi sixeko. Ngethuba lokubuya, uya kuba neeklasi ze-yoga ezijoliswe kwiinkalo ezahlukeneyo ze-yoga, ngoncedo lomntu ovela kwi-yoga utitshala oqinisekisiweyo ukuxazulula nayiphi na into engaqinisekiyo kwaye ulungelelanise ukulungelelaniswa kwakho.
Iiseshini ze-yoga zizaliswa kunye neentetho ngefilosofi apho uya kufunda ngo-Ayurveda, chakras, ukukhusela ngamandla, ukuphilisa, iiReiki kunye neendibano ezininzi zokuzonwabisa ukuze ufunde izinto ezahlukeneyo ezifana nokupheka kwesonka, i-spoon carving, ukwenza i-chocolate kunye neeteksi nezakhono. gugling! Yaye ungakhathazeki ngokutya, kukho isidlo sasemini sokutya, kunye nesidlo sasekuseni se-vegan kunye nesidlo sakusihlwa.
02 we 05
I-Yoga Retreat Budget ye-5 e-Costa Rica
I-Yoga ukuphindaphinda ngamanye amaxesha kubonakala ngathi iholide ezibiziyo ezingabinako bonke abantu, kodwa akusoloko kunjalo. Ngethamsanqa, kukho i-yoga retreats enokuhlawulekayo enjengeli yeCasa Zen Indlu yeendwendwe kunye ne-Yoga Centre. Inemisebenzi eyahlukeneyo yokuhamba kwabo bonke abahambahambayo, ukusuka kwamagumbi abucala, indawo yeqela elincinci okanye nje umbhede kwi-dorm.
Kodwa musa ukukhohlisa ngamanani ayo aphantsi, isibonelelo sisigqibeleleyo kunye nesidlo sakusihlwa sasemini, iiklasi ezingenamkhawulo zeHata kunye neeklasi zeVinyasa, zonke iipropati ezikhoyo ekulahlekeni kwakho kunye nokukhokelwa kwabaqeqeshi abaphezulu. Ukongezelela, unokwenza uhambo lwebhayisikili, udoti, ukugibela amahhashi, ukukhwela kwinqwelo yokuhamba, ukuhamba nge-snorkelling okanye ukukrafa ukuxhasa uhambo lwakho kwaye uhlolisise ubuhle beCosta Rica.
03 we 05
I-Day-Sail-Surf kunye ne-Yoga Retreat ePanama
Le yoga iyingqayizivele ehambayo ngenxa yeendawo zayo ezikhethileyo: isikebhe! Kuqhutywe kwi-catamaran ehamba ngeCaribbean, eqala ePanama ngeSan Blas Islands. Kodwa awucingi ukuba uya kuhlala unxweme phakathi kweentsuku ezi-7, kukho iindlela ezahlukeneyo zokuhamba kunye nokunyuka kwamahlathi.
Ukuba uthanda ukudibaniswa kwe-surfing kunye ne yoga, oku kukubuyisela kuwe. Iquka ukusetyenziswa okungenamkhawulo kwee-surfboards kunye nohambo olusisiseko olujikelezayo lokutyelela ukunceda ufumane amaza afanelekileyo. Kwaye ke, uya kufumana iseshoni ze-yoga zemihla ngemihla ukuze uphumule kwaye ulwe kunye nezinye zeembono ezikhangelekayo eMbindi Melika. Zonke ukutya zifakiwe; ukutya kukutya kunye nokukhethwa kwemifuno kunye ne-vegan zikhoyo.
04 we 05
Usuku lwe-Shamanic olu-8 lucoca i-Yoga Retreat eGuatemala
Ngaphandle kwe-yoga, ityala lokutyala liyona nto ingundoqo yokubuyisela i-shamanic. Ngaphandle kweeklasi ezimbini ze-yoga imihla ngemihla, le nkqubo iquka imisebenzi efana nemikhosi yonyango; Reiki kunye neeseshingi zokucamngca; iqela le-coca kunye nokufundwa kwamaqanda; ukucoca icuba; ayahuasca; kunye nezifundo ezininzi ukuqonda ukusetyenziswa kokuphilisa kwezityalo. Ewe, yonke imihla ulungiselela ukuhlamba kunye nemifuno eyahlukeneyo ukuhlamba amandla angalunganga.
Nangona uya kukhokelwa ngabaqeqeshi abaqeqeshiweyo, iLake Atitlan, ihlathi kunye nazo zonke iziqhwithi ezijikeleze idolophana yaseMayan apho le ndawo ihamba khona, iya kuba ngabafundisi abakhulu kunolu luhlu olushintshayo oluhlolisisa umanyano we-yoga kunye shamanism.
05 we 05
I-Yoga yeentsuku ezingama-7 kunye neSpain e-Costa Rica
Ukuba u tyelela iMntla yaseMelika, mncinci ungayenza ukuzama ukuthetha ulwimi lwasekuhlaleni. Le yoga ibuyela kwi-Montezuma ifuna ukunceda abantu basemzini ukuba bafunde iSpeyin, ngoko inikeza iiyure ezingama-2 kwiiklasi ngosuku kunye nootitshala abaqeqeshiweyo abaza kuzisa iintetho ezitsha kulwimi okanye ukuphucula izakhono zabafundi abaphambili.
Kwaye ke, oku kuhamba phambili kufaka iseshoni enye ye-yoga imihla ngemihla, ukuhlaziya okuphumayo kunye nesidlo sasekuseni esilungileyo rhoqo ekuseni. Ukongezelela, kukho ukuhanjelwa kwiSiqithi saseTortuga, ukudilika, ukuhamba nge-snorkeling, i-kayaking, ukuloba kunye neminye imisebenzi emininzi ukuxhasa izikhefu zakho kule ndawo enhle yehlabathi!