Abanye abantu beza entlango ukuze bahlaziyeke. Uza kufumana abantu abaza kukuxelela ukuba ukunyuka kwabo kukubi kakhulu, kwaye abanye baza kukuxelela ukuba ukunyamezela kwabo kulunge. Abanye abantu abazange babe ne-allergies ngaphambili, kodwa ke babandezeleka emva kokuhamba kwabo entlango.
Yintoni ebangela ukuba abaninzi abantu babe nokunyuka entlango? Abasemagunyeni abaqhelekileyo: impova, uthuli kunye nokungcola.
I-Pollen Allergies
Phantse i-35% yabantu abahlala kwindawo yasePenieni bafumana iqondo elithile le-Rhinitis ye-Allergic-eyaziwa ngokuba yi-hay fever.
Ukuba unomkhuhlane wefestile, kuthetha ukuba umzimba wakho usabela kwipollen okanye isikhunta ngokukhupha i-histamines kunye nezinye iikhemikhali ezibangela ukutyhafaza, ukuchithwa kwamanzi kunye neempumlo, ukudibanisa kunye nokuxhamla.
Ngokuqhelekileyo, impova ephuma kwizityalo ezinemibala enemibala eqaqambileyo ayibangeli ukuphefumula-iintaka kunye neenyosi zinakekele ezo. Ingxaki ezininzi zeepollen zivela nemithi, utshani, kunye nokhula. Njengoko ixesha elikhulayo ePhoenix lijikeleza unyaka wonke, ukungabikho komzimba kubonakala kungabonakali.
Ngokuchasene nezinye iingxelo ukuba izityalo ezingezona izityalo ezibangelwa ukuhlupheka e-Phoenix, kodwa izityalo ezizalwayo zibangelwa i-allergies. I-Ragweed yenye yezona ziqhamo eziqhelekileyo ezibangelwa i-allergies e-United States nase-Greater Phoenix inezintlu zantlanu zedala.
20 Imithi Yomdabu eyenza Impendulo Yengxaki
Xa ubeka ikhaya lakho kwindawo yasePhoenix, unokufuna ukuphepha ukutshala imithi ethile xa ukuxhatshazwa kukukhathazeka.
Ngokufanayo, ukuba ungumhlali wezindlu, kubalulekile ukuba ufumene imithi engaphandle kwebhokisi yakho ngaphambi kokuba usayine umqeshiso! Le mithi inokufumaneka kwi-Phoenix kwaye iimeko eziqhelekileyo zentsholongwane ye-hay:
- African Sumac
- EArizona Ash
- Arizona Cypress
- I-Arizona Sycamore
- Isiqithi saseCanary Umhla wePalm
- IsiXhosa Elm
- Cottonwood
- Umtshato Wentlango
- Desert Fan Palm
- Iintloko zePlani
- Hackberry
- Juniper
- Mesquite
- Mexican Fan Palm
- I-Mulberry
- Oak
- Umnquma
- Palo Verde
- Pecan
- Umthi wePepper
Ukubeka umhlaba
Iimpawu ezinokuxhamla ziyakonwaba ukuba zikhangeleke, kodwa ukuba iNtsholongwane yaseRashiya kufuneka igwenywe ukuba unobungozi. Xa uphahla indawo yakho, jonga ukuphepha yonke ingca kwaye ubeke kwindawo engaphandle kwengca. Qinisekisa ukuba uhlahlela ukhula ngokukhawuleza njengoko zihluma, eziya kuba ngedwala lenkangala. Kungcono, kodwa sebenzisa ukuqala ukuza kubabulala ngaphambi kokuba bakhule.
Uthuli
I-Phoenix yintlango: iyomile kwaye ayinakudla ngokukhawuleza -I-Phoenix ibona isomiso esiye sagqitha ngaphezu kwe-elishumi-kodwa kusekho ezolimo kunye nophuhliso, ukwakhiwa komgwaqo omkhulu, kunye nokushayela kwimiba engatshitshwanga. Amazwe aphumayo afakwe ngothuli. Ngethuba lokutya kunye nezinye izihlandlo ezimbalwa zonyaka, kukho iziphepho zothuli kunye namademoni othuli. Kubantu abanomdla, akuzona iindaba ezilungileyo.
Uthuli lunokuthi lube nempembelelo kwindlela yakho yokuphefumula, ingakumbi ukuba unesifo se-asthma. Ukuqhaqhazela, ukugubha kunye nokugqithisa amehlo kungabonakalisa iimpawu, kodwa i- Valley Fever ingaba yindoda.
Kukho izidumbu ezinxulumene nothuli. Izibungu zothuli zidla i-dander yesikhumba esincinci efunyenwe kubantu nasezilwaneni, kwaye ushiye i-droppings.
Nokuba ikhaya elihlambulukileyo linokuba nezilwanyana ezinothuli. Ukunyunjwa kwezidangxube zomthunzi kungabangela ukuphendula. Umswakama endaweni yasePhoenix ngokuqhelekileyo iphantsi kakhulu, kwaye yinto entle kuba izilwanyana ezinomthunzi zikhula kakuhle. Ukuba usebenzisa iphostration evaporative, qaphela ukuba udala umswakama apho izilwanyana ezinothuli zihlala khona.
Ukuba unobungozi othulini, umyalezo apha ucocekile, ucocekile, ucocekile. Musa ukuhambisa uthuli! Nazi ezinye iingcebiso zokunciphisa uthuli ngaphakathi kwekhaya lakho.
- Vula rhoqo. Fumana i-vacuum cleaner nge-HEPA
- Sebenzisa iimpompo ezimanzi kunye neendwangu zothuli ezimanzi, zange zome.
- Gcina iimfuyo ngaphandle kwegumbi lokulala, kwaye ngokuqinisekileyo uye elala.
- Ukugubungela imithwalo, imitha kunye nebhokisi yamanzi kunye ne-casings-proofings casings.
- Ukunciphisa inani lekhaphethi endlwini. Sebenzisa ukuphosa imirhubhe engasoloko ihlanjwe kwaye imiswe.
- Ungasebenzisi imithwalo yeentsiba okanye i-comforters.
Ukumoshwa komoya
Uphuhliso olungakumbi, abantu abaninzi, iimoto ezininzi, ukukhonkxa ngakumbi kuthetha iingxaki ezininzi kunye nomoya-njengoko uluntu lukhula, umoya uhamba ngakumbi. Indawo yaseFenix ihlala entlameni kwaye, ngaphandle kwemvula okanye umoya, ukungcola kudla ukuxhomekeka kwintlambo ukuze kungabonakali kubahlali abaninzi abakhathalelayo. Ukucaphuka kwamehlo, impumlo yebhola, umqala, ukukhwehlela kunye nokuphefumula kufutshane kwiintsuku xa ukungcoliseka kwendawo kubi. Abantu abane-asthma nezinye izifo zokuphefumula basengozini kakhulu ngaloo mihla.
Ukungcola komoya esinawo ePoenix ngokuqhelekileyo i-nitrogen oxides, i-ozone, i-carbon monoxide kunye neengqungquthela. I-akhawunti yeViksi ininzi yeengxaki, kwaye ukungcola kwingozi kakhulu ebusika xa umoya obandayo ubambelela ukungcola kwi-Valley. Iingcebiso zongcoliseko lomoya ziya kukhutshwa xa amazinga e-ozone okanye iindawo ezincinci ziphezulu.
Ukuba unesiphumo sokuguqulwa kwamanqanaba aphezulu angcoliseko, unokufumana ukukhwehlela, ukuphefumula, ukuphefumula, kunye / okanye ukukhathala. Nazi ezinye iingcebiso kuwe.
Ngco liseko
- Nciphise umsebenzi wangaphandle kwimihla yokucebisa ingcoliseko yomoya.
- Osemncinci kwaye omdala kakhulu kufuneka ahlale ngaphakathi kwiintsuku zokucebisa ukungcola komoya.
- Ungathathi inxaxheba kwimisebenzi enzima ngaloo mihla.
- Abahlalutyi kunye nendawo yokucoca i-air inganceda ukunciphisa amanqanaba angaphakathi.
- Musa ukutshaya, kwaye ukuba wenza ntoni, ungenzi nto endlwini.
- Musa ukutshisa imithi kwindawo yakho yomlilo.
- Zama ukuqhuba ngeendlela ezingagqitywanga. Ukuba ufanele uvale, vala i-vents yakho uze uvule i / / c ukunciphisa inani lothuli oluza kwisithuthi.
Ezinye izixhobo
Unokubona ingxelo yekhwalithi yomoya yansuku zonke kunye nokubikezela kwentsuku elandelayo kwi-intanethi, enikezelwe yiSebe lase-Arizona loMgangatho weNdalo. Unokufumana izaziso zomgangatho womoya nge-imeyile.
Imithombo elandelayo isetyenziswe kwezinye izinto ezikule nqaku:
ISebe laseArizona loMgangatho weNdalo
I-Asthma yaseMzantsi-ntshona kunye ne-Allergy evela kwiYunivesithi yase-Arizona
Qaphela: Akukho nto yolwazi apha ihloselwe ukuba yingcebiso yonyango. Iinkcukacha ezinikwe apha ziqhelekileyo, kwaye izinto ezinxulumene nopoleni, uthuli kunye nokungcola kuya kuchaphazela umntu ngamnye. Buza ugqirha ukuba uhlalutye kwaye uphathe nayiphi na imeko yonyango.