Izifo ezimele ziqaphele emva kokuba ixesha leMonsoon liphelile
Uhambo oluya eIndiya luqala ukwanda ngo-Oktobha emva kwexesha eliphambili lexesha lokugqibela. Nangona kunjalo, ngaphandle kwemvula enqabileyo ukupholisa izinto, indawo ezininzi eIndiya zingatshisa kakhulu kwaye zome ngo-Oktobha - zihlala zitshisa kuneenyanga zase-Epreli naseMeyi. Utshintsho oluphawulekayo kwimozulu ye-post-monsoon iziphumo kwiinkalo zempilo ezibangelwa yiendwendwe.
Nazi ezi zihlanu eziphezulu zokugula kwezigulane eNdiya. Kubalulekile ukufunda indlela yokuchazela umahluko phakathi kwe-malaria, i-dengue, kunye ne-viral fever kunye neempawu ezahlukileyo nganye. Kwakhona, landela ezi ngcebiso zezempilo zokuphepha ukugula.
01 ngo 05
I-Dengue Fever
I-Dengue Fever yintsholongwane yentsholongwane eqhutyelwa yizinyoyi kwaye ibangela imfiva, i-body aches, intlungu edibeneyo kunye nokugqithisa. Isasazwa yinto eyaziwa ngokuba yi-tiger mbuzane ( Aedes Aegypti ), enemizila emnyama neyayibhokhwe kwaye iyakhwala ekuseni okanye kusasa. Ezi ntsholongwane ziyaziwa ngokusasaza igciwane lesifo se-Chikungunya. I-Dengue ixhaphake kakhulu kwiIndiya ngexesha leenyanga ezimbalwa emva kokuhlwaya kwelanga kodwa kwakhona kwenzeka ngexesha lonyaka.
Amanyathelo okukhusela: Ngelishwa, akukho zixhobo ezikhoyo ezikhusela intsholongwane. Njengoko idluliselwa ngeentongwane, gqoba inkunkuma enamandla ene-DEET ukukhusela ukulunywa. Gwema ukugqoka i-perfume kunye ne-aftershave, kwaye ugqoke kwiingubo ezigqithisileyo ezibala. Nangona i-dengue fever isoloko isombulula ngokwayo, ukuba uyayifumana, unokufuna ukuba ube esibhedlele ngokuxhomekeke kwimeko enzima ngayo. Kubalulekile ukuba uhlolwe ngugqirha de uze uphinde wabuyiselwe njengomkhuhlane weengqungquthela kubangela ukuba inani leplatelet yomzimba liyeke. Inani leplatelet elingaphantsi kwe-20,000 linomngcipheko ophezulu wokukhupha iingxaki.
02 we 05
Malariya
I-Malaria yinye isifo esitshatyalaliswa ngumswakama oqhelekileyo ngexesha nangemva kwemva, xa ummiyane sele unelungelo lokuzala emanzini amaninzi. Inkathazo enkulu ye- falciparum ye-malaria iyona nto isebenzayo emva kokukhawuleza.
Amanyathelo okuthintela: Thatha isichengululo se-malaria njenge-mefloquine, i-atovaquone / i-Proguanil, okanye i-doxycycline. Kwakhona, thatha amanyathelo okuthintela ukukhawulwa kwamangqungquthela.
03 we 05
IFilver Fever
Intsholongwane ye-Viral iyinto eqhelekileyo eNdiya ngexesha lokutshintsha kwemozulu. Kubonakaliswe ukukhathala, ukukhupha, umzimba kunye nomkhuhlane. Isifo sidla ngokudluliselwa emoyeni ngamaconti kubantu abasulelekileyo, okanye ngokuthintela izikhuni ezikhuselweyo. Iphela ukusuka kwiintsuku ezintathu ukuya kwi sixhenxe, kunye nomkhuhlane kunzima kakhulu kwiintsuku ezintathu zokuqala. Izimpawu zokuphefumula zivame ukuphuhlisa kamva kwaye zingabandakanya ukukhwehlela kunye neemeko ezinzima zephemonia.
Amanyathelo okukhusela: Ngelishwa, i-virus ye-viral isasazeka kwaye kulula ukukhusela. Amachiza atholakala ukuba aphathe iimpawu kwaye alawule imiphumo ebalulekileyo apho kuyimfuneko, kwaye yinto efanelekileyo ukubona ugqirha ukuba ufumana umkhuhlane we-virus.
04 we 05
Ukushisa okuHlangeneyo
Ukunyuka kwamanzi kunye nokutshatyalaliswa kobushushu yimiba emikhulu ngexesha lokushisa eNdiya, ngakumbi kubantwana. Iimpawu ziquka ukungabikho kwamanzi, ukunyuka, ukukhathala, kunye neentloko. Ukuqhaqeka kwesikhumba, okubangelwa ukuphefumula ngokweqile, kukuxhalabisa.
Amanyathelo okukhusela: Phuza ngamanzi amaninzi (kunye namanzi adumile e-Indian lemon - nimbu pani ) kwaye uthathe i-Oral Rehydration Salts. Ngenye indlela, yongeza isigamu sesipuni sesityuwa kunye neetaspuni ezi-3 zeshukela zibe 1 litre lamanzi. Gwema ukusela iziphuzo ezibandayo ezibandayo eziqulethe izikhuselo. Kwakhona qaphela ukuba ama-air conditioners angakhuthaza ukungcola ngokumisa inkqubo yakho. Bathe ubuncinane kabini ngemini ukususa umqubuzelo kwesikhumba kwaye ugcine umzimba upholile. Faka ifowuni ye-talcum ukukhawuleza indawo.
05 we 05
Utywala kunye neHay Fever
Imithi emininzi iqalisa ukungcolisa ngexesha likaSeptemba ukuya ku-Okthoba kwi-Indiya, okubangelwa ukunyuka kwexesha phakathi kwabantu. Izimpawu eziqhelekileyo ziquka ukuvuvukala kwimbali yempumlo kunye namehlo. I-bronchitis ye-allergen, echaphazela indawo yomphunga kwaye ingabangela iingxaki zokuphefumla, ingaba yingxaki.
Amanyathelo okuthintela : Iimpawu zezilwanyana zonyango zingaphathwa ngendlela ethile ngokuthatha izidakamizwa ezichasene ne-antigistamine. Abo baphethwe yi-asthma mabahlale bephethe i-inhaler yabo.