01 ka 03
I-Eye-Opening Paddleboard Isifundo e-Bolongo Bay eSt. Thomas
Ukuba uke wambona umntu ekhokela ngokukhawuleza ibhodi yokumisa i-standup pad (SUP) phantsi komlambo wendawo okanye kwi-bay elinezintlu, isiqalo sakho sokuqala sinokucinga ukuba: kubonakala kulula. Ndicinga ukuba unxulumane nomzala wakhe osondelene naye, ukukhwaza, kuku. Nangona kunjalo, kungakhathaliseki ukuba uyayicoca njani, ukuma kwiqonga emanzini akusoloko kushushu, njengokuba nabani na owake wawa emkhombeni ongezantsi unokufakazela.Kwaye i-paddibhodi yokumisa imancinci kakhulu kunotye. Sekunjalo, kumhlaba ubuncinane, ubukeka bukhulu kakhulu - ibhodi ye-SUP yesilinganiso esiyi-9 ukuya kwii-12 ubude ubude kwaye ubude ubude ubude buye kwi-3 feet ububanzi, okwenza malunga nobukhulu obufana ne-longboard ye-longboard ye-surfing (nangona iibhodi zangomhla zangoku ziphezulu malunga neenyawo ezili-10). Njengokungena kwi-surfing, i-standup paddleboarding ineengcambu zayo eHawaii.
Esinye isiqununu esikhulu sezinto oza kuyidinga, i-paddle, eqinisweni, ilungele ukuphakama kwakho ukuma ukuvumela ukuba uqhube uphinde uphendule ibhodi xa usesemanzini. Ekugqibeleni, uya kufuna ukugqoka ifowuni yokuthambisa (PFD), i-Jack ibhokisi yokuphila.
02 ka 03
Ukufunda kwiPaddleboard ephakamileyo: Amagqabi amaninzi, Amehlo Aphezulu
Imfuno yokugqibela iyabonakala kum njengoko ndisuka kwi- Resort yaseBolongo Bay Beach eSt. Thomas , USVI ngenxa yokuzama kwam kuqala kwi-standup paddleboarding. Abaqeqeshi bam, uDave Tracy noYoshi Tochiki, banikeze iingcebiso ezifutshane kodwa ezibalulekileyo, ngokuyinhloko: bamba i-paddle ngezandla zombini, enye ibe phezulu kunye nomnye kwi-shaft, ukuze ulungele phambili; kwaye ume phakathi kwebhodi kunye neenyawo zakho ububanzi begxa ngaphandle, kunye neenyawo kunye namahlombe ahambelana. (Kakade, kukulungele ukuqala ngamadolo uze ube nethemba lokuma.)
Kubonakala kulula, ndithi kum. Kwaye inyaniso ndiyenzela kakuhle kwaye ndenza indlela yokuphuma kwinqanaba lokuzola, ukuhamba ngokukhawuleza kodwa ngokukhawuleza. Lo awusona umdlalo owenzelwe ukuphumla kwe-speed-zen-like more goal. Umi, ngokwenene, ngoko unombono omkhulu apho uya khona.
Eyona nto ivelisa enye i-pointer efanelekileyo - gcina ikhanda lakho phezulu kunye namehlo akho apho uhamba khona, ukulingeka nangona kukujonga phantsi kweenyawo zakho. "Gcina amavilo akhokile, amehlo akho phambili, kunye ne-paddle efana nawe uthetha," kusho uKendall Cornejo, oqhuba i-waterports shack e-Cinnamon Bay ecaleni kweSt. John, apho ungaqeshisa khona i-paddleboard i-$ 30 ngeyure okanye ujoyine Ukuhamba kwelanga kweeyure ezimbini ukuya kwi-R40 (kwiBolongo Bay, izifundo kunye nokuqeshiswa kufakwa kwixabiso lakho lepakethe yonke).
Awukwazi ukukhululeka kakhulu, nangona kunjalo. Kungenxa yokuba kungekudala ukufika kweminye imifudlana - yeyona nto ayifanele ukuba ibizwe ngokuba "amagagasi" - uya kuqonda ukuba ukuze uhlale ubambelele kufuneka uhlale wenza amancinci kodwa ulungelelaniso olulungileyo kwimilenze yakho. kwaye ingundoqo yakho. Umqhubi wokukhwela, ngakumbi ufumana ukuqhuma imfucumfucu emzimbeni wakho osezantsi-hey, oku kusebenze kakuhle!
Okungenakwenzeka ukuba, ndiyifake i-paddle encinci kakhulu apho amaza aqala ukufana, ngokuqinisekileyo, amagagasi okwenene. Kwingqungquthela ndixhamla, ngenhlanhla ndikuphepha ibhodi ngokwalo kwaye ndibuyele emanzini kungekude nakwi-paddle. Ukubuyisa ibhodi kulula kakhulu, kodwa andiyidingi isikhuthazo esongeziweyo esivela kuDave noJoshi ukuba ndibuyisele indlela yam yokubuyela emanzini amnandi.
03 ka 03
I-Paddleboarding: Uza kumela usuku lokuqala!
Xa ufumene i-hang it, ukumisa i-paddleboarding kumnandi kakhulu. Unokuzihlaziya ngokukhawuleza ummandla wamanzi uze uthathe kwiindawo ezihle zaseCaribbean ezikujikelezile, ungene emanzini ukuze uhlolisise iintlanzi kunye neentlanzi, uze uthathe isandla kwi-paddle ngokufutshane ukuba ugqithise abantu abadlulayo.
I-curve yokufunda ayikho kakhulu - isifundo semizuzu eyi-15 kunye nemizuzu eyi-15 emanzini kufuneka kukuve ubuncinane. Ngokungafani namava amaninzi afumana ukukhwabanisa, ngokuqinisekileyo uzimisele ukuma ebhodini ngosuku lokuqala, nangona lo mdlalo apho unokuqhubela phambili ukuhlasela amaza anjenge-surfer, ngokucacileyo kuthatha uqeqesho oluninzi. Kubaqalayo, unceda ukuba ube ne-balance balance and some strength of strength ... esinye isizathu ngaphandle kokufumana umzimba omhle wonxweme ukwenza amancinci ambalwa ngaphambi kokuya kwiziqithi!
Hlola i-Bolongo Bay IiRhafu kunye neeNkcazo kwi-TripAdvisor