I-Flip Flops, iisandali, iinqwelo zokuhamba kunye nezinye
Kungaba nzima ukuba uqaphele ukuba zingaphi izicathulo ozodinga ukuhamba nazo. Ngokuqhelekileyo, isisetyenziselwa ngakumbi isicathulo esibukhulu kwaye sinzima kakhulu - kwaye ngelishwa, zikhona ezimbalwa iindlela zokukhetha ezikhoyo apho ukuba uzakufumana uthabatha ambalwa. Ukuze ufumane ukuba iziphi izicathulo eziza kuba ngcono kuwe, qalisa ngokusebenza ngaluhlobo luni lohambo oza kuthatha.
Xa ndiqala ukuhamba, ndazithiya zonke iintlobo zokuhamba nokuhamba kwaye ndandifuna ukuchitha ixesha elide ndiphumla kwiilwandle zase-mpuma ye-Asia . Xa ininzi yokuhamba kwam kwakujikeleza isixeko ngeeyure ezimbalwa, andinayo imfuno enkulu kunanto kodwa i-flip flops. Ngoko ke ndihamba kunye neflip fps kwiinyanga ezili-18.
Xa ndifumene ukuba ndihambe kwaye ndandipha ngokukhawuleza ukunyuka kweentaba, ndagqiba ekubeni ndithenge iVibram FiveFingers. Emva kokuthatha isigqibo sokuhamba kumazwe ashushu ebusika endaweni yezolimo, ndathenga izibhuthi zokuhamba. Ndiyazi ukuba ndivalelwe rhoqo kwixesha.
Nantsi indlela ongayifumana ngayo izicathulo ezifanelekileyo kuwe:
Iiflopsi
Ukuba uya kuchitha ixesha elininzi kwiindawo ezifudumeleyo, i-flip flops iyamangalisa kakhulu ukusebenziseka, ubunzima kunye nobukhulu, kunye nokuba yixabiso eliphantsi kwaye kulula ukuyifaka - awuyi kuthukuthela xa umntu ubaba!
Ukuba uya kuchitha iiveki ezimbalwa kwisiqithi okanye uthabathe indawo yokuhlala eselwandle kwaye ungacwangcanga ukwenza naluphi na uhlobo olude lokuhamba nokuhamba, okanye ukuthatha inxaxheba kwimidlalo ye-adventure, awudingi nto ngaphezu kweflip uhamba. Qinisekisa ukuba uzigqoke ngaphambi kokuba ushiye - awufuni ukuphelisa nge-blisters phakathi kwezwane zakho kwaye akukho zicathulo zokutshintsha!
IziNtshontsho
Ukuba awuyithandi ukugqoka i-flip, enye enye ingaba izicathulo ezilula, ezifana nezo zenziwa nguTeva. Uyakwazi ukuhamba ngeenxa zonke izixeko ngokunika inkxaso efanelekileyo ezinyaweni zakho nasezintanjeni, kunye nokuzulazula kunye neelwandle ngaphandle kwengxaki. Uyakwazi ukuthatha inxaxheba kwimigudu emfutshane yembethe iingubo ezinxibileyo, njengoko zinikela inkxaso eyaneleyo yokwenza oku kwenzeke.
Running Shoes
Ukuba ungumgijimi kwaye ufuna ukuyigcina njengoko uhamba, kubalulekile ukuthatha izicathulo zakho zokusebenza kunye nawe. Awuyi kukhululeka ukuzama ukuqhuba kwiiflip, izicathulo okanye izicathulo zokuhamba, ngoko thabatha oko kuya kulufuna. Unokwazi ukuthabatha isancinci esinqabileyo esinqabileyo ngaphambi kokuba uhambe ukuze bathathe indawo encinci kwi-backpack yakho. Kwakhona, qiniseka ukuba uzigqoke amaxesha ambalwa ngaphambi kokuba uhambe ukhangele ukuba zilungele kakuhle kwaye aziyi kubangela i-blisters.
Iinqaba zokuhamba
Ukuba uceba ukwenza nayiphi na indlela yokuhamba uhambo lwakho, ngoko kufuneka uthabathe ezinye iibhuthi zokuhamba ngaphambi kokuba uhambe. Khangela ukuba unako ukufumana ibini elincinci elingaqhelekanga, njengoko ubungakanani nobukhulu beebhutsi zokuhamba ziyizinto ezingenakunceda. Enye indlela yokujikeleza le, nangona kunjalo, ukuhlala uhamba ngeebhoti zakho zokuhamba ngeentsuku zakho zokuhamba-ngelixa iinyawo zakho ziya kugqitywa kwaye zitshatile, awuyi kuba nzima ukulinganisa izibhobho ezinkulu kwi-backpack yakho.
Vibram Five Doing
IiVibrams zikhulu kakhulu ekusebenziseni umgangatho ongezantsi kwaye zenzeke isicathulo esihle. Ukuba unokudlula ukungahambi kakuhle kokubeka iinzwane zakho kwiindawo ezihlukeneyo uya kufumana iVibrams ibe yinto emnandi kuzo zombini inkxaso kunye nempilo yakho. Ndiyambathisa xa ndihamba ngeenxa zonke ezixekweni, ndihamba ndigijime, ndihambe, ndize ndibe ngephonkco. Ndivakalelwa kukuba ndingaphila kuphela ngeVibrams iminyaka kwaye ndiyincoma kakhulu.
Izihlangu eziphezulu
Ngokuqhelekileyo, akudingeki ukuba uthathe izithende eziphezulu ngaphandle kokuba unokwenza ukuba uziphathe. Bathabatha indawo eninzi kwaye mhlawumbi uya kufumana ukuba unxibe.
Flats
Iiplates zikhethwa ngcono kwiinqatyana zangokuhlwa. Ukuba ufuna ukugqoka xa uhamba kwaye ungaziva ukhululekile ugqoke iiflip okanye izicathulo ukwenza njalo, ngoko uthabathe iiflethi ukuze uhlambe iingubo ozigqokeyo.
Xa kuziwa kwizicathulo kunye nokuhamba, kuncinci ngaphezulu. Thatha ubuncinci obunokuthi uyazi ukuba uya kuyidinga kwaye ukuba akwanele, uthenge ngelixa ulapho.