I-Guatemala ukutya kunye nokusela kuphethwe ngokukodwa yilizwe laseMeya nelaseSpeyin. Nangona kunjalo, kwafumana iimpembelelo ezivela kwiinkcubeko zaseAfrika naseCaribbean. Ngamhla, ukutya kukuxube lweetoni zeempembelelo ezahlukeneyo zamazwe ngamazwe aseTshayina, eMelika kunye nokunyuka kwemifuno.
Ukulungele ukuthanda ukutya eGuatemala? Qinisekisa ukuba ulandele iinqununu zokupheka kweGuatemala kunye nolunye ulwazi malunga neGuatemala ukutya nokusela.
Breakfast Breakfast e Guatemala
Izidlo zokunwa kweGuatemala zilula, ngokuquka ukubandakanya amaqanda, ii-tortillas, iiimbotyi kunye nezityalo. Ezinye ziyakhonza kunye noshizi okanye ukhilimu. Izidlo ezininzi zaseGuatemala zixhamla iziqhamo ezininzi zelizwe, njengebhanana, i-papaya, imango kunye ne-avocado. Kwezinye iindawo, usenokufumana ii-oats. Kwaye ke, akukho bhulophu yaseGuatemala epheleleyo ngaphandle komgudu wekhofi yaseGuatemalan ikhosi yehlabathi.
Ukudla kweGuatemala
Ummbila, ubhontshisi, ilayisi, ingulube, inyama yenkomo, inkukhu, ushizi kunye neetraflas zenza umqolo wezinto ezininzi zaseGuatemala. Izilwanyana (i- caldos ) kunye neesobho (i- sopas ) kulula izitya ezithandwa kakhulu phakathi kwabantu. Ukuba ulawule inkukhu, ungadangali xa ukutya kwakho eGuatemala kuhamba kunye neenyawo ezinamathele (ezingaqhelekanga, kodwa ezingaziwa).
Ngokukhangela amamenyu ufumanisa ukuba ukutya okuninzi eGuatemalan kufana nelaseMexico, ummelwane waseGuatemala ngasentla.
I-Guatemala ukutya ezifana ne-nachos, i-tamales kunye ne-enchiladas zifana neziqhamo njengoko uzakufumana kwindawo yokutyela yaseMexico. Indawo yokutya yaseTshayina, iindawo ze-pizza kunye neendawo ezinkuni ezikhuniweyo nazo ziqhelekileyo kwiidolophu nasezidolophini zaseGuatemala.
Izitya ezintathu eziphambili zaseGuatemala:
- I-chiles rellenos: I-pepper yaseChile igcwele ilayisi, ushizi, inyama kunye nemifuno. Ziyakhonza kunye ne-tortilla kunye ne-tomato sauce.
- Inkukhu I-Pepian: Inkukhu kwi-pumpkin kunye ne-sesame sauce. Esi sisitya sesizwe saseGuatemala.
- Kak'ik: Umsi wesonka waseMean turkey, kunye neziqholo ezinjenge-coriander, i-achiote, ne-pele pepper. I-need-try.
Ukutya kunye neeSides eGuatemala
- I-Guacamole: Yasebenza kunye ne-chips, okanye njenge-topping kwezinye ukutya kwe-Guatemala.
- Umango ococekileyo: I-Mango mango ehlanjwe, enotyiweyo kunye ne-lime. Kuthengiswa kwiinqwelo zesitalato.
- Iidlaphu: Ziqhekeza, iigleke zengqolowa, kunye nesidlo saseGuatemala ukutya. Njengamaxabiso angamaxabiso amahlanu eetratweni.
- Ama-Nacho: Ziquka zonke iintlobo zeentlobo ezintle ezifana neeshizi, iimbotyi, inyama, ukhilimu, i-avocado kunye ne-pepper, kwaye phantse ziquka ii-chips ezishisayo. E mnandi!
- I-Elotes: Iindlebe zokutya zengqolowa kunye noshizi, i-lime, isilili kunye ne-bhotile okanye i-mayonnaise.
Guatemala Desserts
- I-Tres Leches Cake (i-Pasel de Tres Leches): Lo luhlobo olubandayo lwe-dessert, ikhekhe edibeneyo kwiintlobo ezintathu zobisi, kubandakanywa ubisi olukhuphukile, ubisi olunomsoco kunye ne-ukhilimu.
- I-Flan: I-caramel egciniweyo ye-caramel ene-golden and other caramel ngaphezulu.
Kuphi ukutya kunye noko uza kuhlawula
I-Guatemala yenye yezona zinto zingabizi kumazwe asePentral Amerika, kwaye ngokufanelekileyo, ukutya kweGuatemala kungabizi.
Uza kufumana amaxabiso e-US kuphela kwiindawo ezininzi zokutyelela indawo ezifana ne-Flores ne- Antigua Guatemala ; kwaye kwanekho, ukhetho olungaphantsi kwamaxabiso lubanzi. Amancinci amancinci anikezela okukhethileyo kunye nezincinci.
Iivenkile zokutyelela ngamazwe ngamazwe, iikofu kunye neevenkile zekhofi ziqhelekileyo kwiindawo ezihamba kakuhle. Nangona kunjalo, ukutya kwendawo kunye nabathengisi bezitalato yizona ndawo ezifanelekileyo zokuzama ukutya okuqinisekileyo kweGuatemala (kwaye kunyanisekileyo, njengenkukhu ethosiweyo kunye neFries french). Khawukhumbule i-mantra yomhambi: uhlambe, uyigwebe, uyipheke okanye uyibale.
Thelekisa irhafu kwiinqwelo eziya eGuatemala City, eGuatemala
Ehlelwe ngu-Marina K. Villatoro