Amaziko aphezulu ase-India ukubuyiswa kunye nokuPhulukiswa
Amaziko e-Wellness e-India athathe i-spas yokunethezeka kunye nokukhenketho lwezokwelapha ukuya kwinqanaba elilandelayo. Kusemzimbeni wezentlalo oza kuba nakho ukulandela ukuphilisana okusemzimbeni, okwemvakalelo kunye nokomoya. Uya kufumana amaninzi kula maziko kumazantsi aseIndiya, ngokukodwa kumazwe aseGoa, eKerala naseKarnataka. Eli nqaku libalaselisa okulungileyo kunye nento abayinikezayo.
01 ngo-11
Shreyas Yoga Retreat, e-Bangalore
Ukuba ufuna i-yoga-based based regime, kodwa unokukhetha indawo enolwazi ngaphezu kweyodwa ye- ashram e-Indiya , ngoko uSharrey uyindawo yakho! Le resort resort, eekhilomitha ezingama-35 ukusuka e- Bangalore , iye yahlanjululwa kwezinye zeehotele ezikhethekileyo e-Asia. Kukho amacandelo angama-12 kuphela, asasazeka kuma-hekta angama-25 egadi. Injongo ekhoyo apho kukuthatha iindwendwe ngohambo lokufumanisa ukuzithengela, ukuxhamla kunye nokuzihlambulula umzimba kunye neengqondo, kwaye unikele ngokomoya kwizenzo nangemvakalelo. Kufezekiswe nge-Hatha yoga classic (postures), i- pranayama (ukuphefumla) kunye ne- pratyahara (ukucamngca) iinkqubo ezithathwe kwi-Yoga Sutras. Ukongeza, iindwendwe zinokuthatha inxaxheba kwimisebenzi esekelwe kwimveli kunye nemisebenzi esekelwe kuluntu. Ezi ziquka ukuchitha ixesha emasimini, ukulungiselela ukutya kubantwana bezintandane zendawo, nokutyelela iidolophana zendawo. Ukuba ufuna ukuphumla, u-Shreyas uhamba ngeendlela zokuhamba, echibini lokubhukuda ngaphandle, i-spa, indawo yokuzonwabisa yasekhaya kunye nelayibrari.
- Iindleko: Iirhafu zangobusuku ziqala ukusuka kwii-280 zamawaka ngethuba eliphantsi (ngo-Apreli ukuya ekupheleni kukaSeptemba) kwintente yomyezo omnye okanye i-cottage. Zonke ukutya kunye nemisebenzi zifakiwe. Imirhumo iyongeziweyo, kwaye idibanisa ukuya kwi-27%. Iifom zephakheji ziyafumaneka kwakhona, ukususela kwi $ 1,060 kwi-package ye-Soul Wellness for Package, kunye nerhafu. Funda ukuphononongwa kwaye uqhathanise amanani kwi-Tripadvisor.
02 we-11
Vana Malsi Estate, Dehradun, Uttarakhand
Enye yeziko elitsha elinobuhle eNdiya, i-Vana Malsi Estate yavulwa ekuqaleni kuka-2014. Ngokuqhelekileyo ifaniswa ne-ashram ephathekayo njengoko kukho izikhokelo ezithile kunye nezithintelo ezimele zilandelwe, kubandakanywa nezambatho ezigqityiweyo kunye nemisebenzi yeqela. Iiprogram ze-Bespoke ezidityanisiweyo zihanjiswe ngamnye kwiindwendwe ezisekelwe kwiinjongo ezahlukeneyo ukususela ekugxininiseni ekulawuleni ubunzima. Unyango luquka i-Ayurveda, i-Sowa Rigpa (ukuphulukisa kweTibetan), i-yoga, imithi yendalo (njengokwenziwa komzimba), imithi yokwelapha (njengama-massages kunye nezihlunu), ukuqina kunye neyeza-aqua. Ukutya okucwangcisiweyo, ukucamngca imihla ngemihla, ukufundiswa kokutya okunomsoco, iimvumi zomculo, iifuno kunye nemifuno yemifuno, kunye neziqhamo zeziqhamo zonke ziyingxenye yokufuduka. Izivakashi nazo zikhuthazwa ukuba zicwangcise ukutya kwazo. Kukho ubuncinane ubuncinane bobusuku obisixhenxe.
- Iindleko: Ukususela ngeenxa zonke U-680 $ ubusuku bonke abantu ababini, kuquka konke ukutya, unyango lweentsuku kunye nokudluliselwa.
03 we-11
SwaSwara, Gokarna, Karnataka
I-SwaSwara itholakala kwenye yeyona ndawo ihamba phambili ye-India, iGokarna e-Karnataka. Injongo yesikhenketho kukukunceda uqhagamshelane nomzimba wakho nomphefumlo. "Swa" kwisiSanskrit lithetha "uqobo", kunye "neSwara" kubhekisela kwisandi. Into ekhethekileyo apha kukuba i-resort yiyona yeehotele eziphezulu eziphezulu kwiIndiya - inomsebenzi weMidlalo kwiNgcaciso, ukuze uhlolisise ngokwenza ubuchule. I-yoga ye-Sunga ogwini, ukucamngca, kunye neyeza ze-Ayurvedic zinikezelwa kwakhona. Ikhefu likhulu kakhulu kunamaziko amaninzi, njengoko unikeza iwayini kunye nezidlo. Nangona kunjalo, inyama (ngaphandle kweentlanzi) ayinakunikwa. Izibonelelo zinikezelwa kwii-villas ze-konkan ezingama-24. Iindwendwe kufuneka zihlale ubuncinci bobusuku bobusuku, ubusuku bobusuku bucetyiswa.
- Iindleko: Iiphakheji ze-ayurveda ziqala ngokubanzi zivela kwi-$ 1,650 ngobusuku obusixhenxe. Le yinqanaba elincinci kakhulu ngexesha lonyaka , ukusuka ngoMeyi ukuya kuOktobha. Funda ukuphononongwa kwaye uqhathanise amanani kwi-Tripadvisor.
04 we-11
I-Ayurvedagram yeLifa leZiko loLondolozo lweMveli, e-Bangalore
Njengoko igama libonisa, ugxininiso lwonyango kwi-Ayurvedagram yi- Ayurveda . Ihlanganiswe ne yoga, ipanayama (ukuphefumla) ukucamngca kunye neendlela ezikhethiweyo zonyango ukugqiba ulawulo lwentlalo. Iiphakheji zonyango zenziwe ngokubhekiselele kwiimfuno zeendwendwe, njengoko zichongiwe ngugqirha ekufikeni. Isiko sigxile kwi-arthritis, i-back back ache, ukukhuluphala komzimba, isifo sikashukela, ukuxinezeleka, ukungabikho kwengqondo, nokungabi namandla. Iindwendwe zihlala kwiindawo zokuhlala zokhuni eziye zatshintshwa eKerala. Enyanisweni, zonke izakhiwo kwiindawo ezi-7 ze-acre zingaphezu kweminyaka engama-75 ubudala. Kukho nezinye iindidi ezingama-200 zezilwanyana ezingaqhelekanga.
- Iindleko: Ukususela kuma-rupie angama-13,000 (i-$ 200) ngobusuku ngokuhlala omnye. Iquka indawo yokuhlala, ukutya, amayeza, ukuzizonwabisa kunye nokusetyenziswa kwazo zonke izibonelelo ezifana nokuzivocavoca kunye nethala leencwadi. Iiphakheji ezikhethekileyo zinikezelwa. Funda ukuphononongwa kwaye uqhathanise amanani kwi-Tripadvisor.
05 we-11
Indus Valley Ayurvedic Centre, Mysore
Ingqwalasela kwiziko lase-Indus Valley i-Ayurvedic ngokuyinhloko iyeza ze-Ayurvedic, kunye ne yoga kunye nokucamngca. Iziko laqalwa ngugqirha owayesebenzise ngempumelelo le ndlela ukuze aphathe isigulo sakhe, emva kokuba iyeza lwanamhlanje lingazange linikeze naluphi na uncedo. Inika izakhiwo zendlela yokutyelela, ukutya kwase-Ayurvedic, kunye neqela labaqeqeshi abaqeqeshwe kakhulu. Ukongezelela kumgangatho ophezulu wokonyango, into ekhangayo malunga neziko likwazi ukuguquguquka. Unendawo yokuhlala kuyo yonke ibhajethi, ukusuka kumagumbi aphezulu ukuya kwii-villas ezizimeleyo. Kwakhona kunokwenzeka ukuhlawula iinkonzo ngamanani athile, okanye uthathe intengiso yephakheji. Ngokugqithiseleyo!
- Iindleko: IiRhafu ziqala ukusuka kuma-rupi ama-2 500 (i-$ 40) ngobusuku bonke, kwigumbi eliqhelekileyo. Izidlo ezintathu ngosuku zibiza iirepe eziyi-1000. Iseshoni ye-yoga i-300 rupees. Izonyango ze-Ayurvedic ziqala ukusuka kuma-rupi ayi-1,500 nganye. Ngenye indlela, uluhlu lweepakheji lukhoyo. Amaxabiso aqala ukusuka ku-$ 180 ngomntu ngamnye ngepakethe enye. Lindela ukuhlawula i-$ 1,050 ukuya phezulu ukuya kwi-package yokuvuselela ebusuku. Oku kubandakanya ngokupheleleyo indawo yokuhlala, ukutya, ugqirha lokubonisana, unyango kunye ne yoga. Funda ukuphononongwa kwaye uqhathanise amanani kwi-Tripadvisor.
06 ngo-11
I-Health Centre ye-Soukya Holistic, e-Bangalore
I-Soukya iyazivakalisa njengeziko lokuqala lempilo elipheleleyo lohlobo lwayo kwihlabathi. Ithetha ntoni le nto? Kalula nje ukuba i-Soukya inikezela uluhlu olubanzi lweenkqubo zonyango kunye nezokwelapha zonke phantsi kophahla olulodwa. Ezi ziquka i-Ayurveda, i-homeopathy, i-naturopathy, i-yoga, i-acupuncture, i-reflexology kunye ne-acupressure. Igama leziko livela kwiSanskrit igama elithi 'Soukhyam', oku kuthetha ukuhlala kakuhle kunye nesimo esifanelekileyo sengqondo, umzimba kunye nomoya. Iphethwe kwaye iqhutywe ngugqirha oye wayesebenza ngokugqithiseleyo unyango lwezempilo iminyaka engaphezu kwe-20, kwaye zonke iiprogram zilawulwa ngabagqirha abaqeqeshiweyo kunye nabagqirha kwizodwa ezizodwa. Iziko liqukethe amakamelo angama-25 kwiifama ezingama-acre ezingama-30 kwiindawo ezisemaphandleni. Kukho iholo le-yoga kunye nokucamngca, izakhiwo zokuzonwabisa, kunye nehambo elide lokuhamba / ukugijima.
- Iindleko: Kukho amaxabiso ahlukeneyo kumazwe angaphandle kunye namaNdiya (abahlali baseIndiya). Amanani ekamelo aqala ukusuka ku-$ 260 ubusuku ngobunye kwigumbi le-deluxe. AmaNdiya ahlawula ii-11,900 ii-rupees ubusuku bonke. Ukutya kunye ne-yoga zifakiwe kodwa unyango luyongezwa. Iinkqubo zokuphila, eziphakathi ubude ukusuka kwiintsuku ezisixhenxe ukuya kwii-28, ziyafumaneka kwi-$ 200 ngosuku ngabangaphandle kunye nama-8 850 ama-Indiya. Funda ukuhlaziywa kwi-Tripadvisor.
07 we-11
I-Atmantan Wellness Resort, Maharashtra
I-Nestled in the Sahyadri Mountains malunga neeyure ezingama-4 ukuhamba ukusuka eMumbai, i-Atmantan Wellness Resort inombono wokufa ngenxa yokujonga i-Mulshi Lake. Iinjongo zokuxhobisa iindwendwe ukuba zitshintshe ubomi bazo ngokusebenzisa imfundo kunye nokuguqulwa kweendlela zokuphila ezijolise kumzimba, ingqondo nomphefumlo. Iqela le-Atmantan leengcali eziqeqeshelwayo lilungiselela amafomula empilo ngamnye ngokwemiqathango yezivakashi. Indlela yokudibanisa epheleleyo ithathwa, idibanisa i-Ayurveda, i-Naturopathy, i-Yoga, ukucamngca, ukuqina komzimba kunye nokutya. Iiphakheji zokuphila ezihlukeneyo zinikezwa kuquka nokuphila okunempilo, ukucoca, ukulawula ubunzima, kunye ne-physiotherapy yokubuyisela.
- Iindleko: Ubuncinane obuncinane obubusuku obu-3 bufunekayo. Amaxabiso axhomekeke kwinqanaba leendawo zokuhlala ezikhethiweyo kwaye ziqale ukusuka kwi-$ 1,700 enye enye okanye i-$ 2,500 yexabiso. Oku kubandakanya konke ukutya kunye neempiliso. Rhafu longeziweyo. Ulwazi olunzulu lufumaneka apha.
08 we-11
Nimba Nature Cure Village, eGujarat
I-Nimba Nature Village Cure yasungulwa ngo-2014 kwaye yindawo enkulu kunazo zonke ye-naturopathy, i-Ayurveda, i-yoga, ukucamngca kunye ne-physiotherapy entshonalanga ye-Indiya. Kukulungele ukusabalalisa iihektare ezingama-50 zeziqhamo eziqhelekileyo malunga neekhilomitha ezingama-30 ukusuka kwi-Ahmedabad kwi-Ahmedabad-Mehsana Highway. Igama elithi "Nimba" livela kwikamva yeSanskrit elithi Nimbati Syasthyamdadati ' , oku kuthetha ukunika impilo enempilo. Phantse zonke izifo ziphathwa ngophathi lwangaphakathi lwabagqirha kunye nabagqirha. Iiprogram zokuhlala zivela ekulawuleni uxinzelelo (iintsuku ezingama-3-5) ukulwa nokuguga (iintsuku ezingama-21-25). Nangona kunjalo, ukuhlala esikhungweni kufuna ukuqeqeshwa, njengoko ishedyuli yemihla ngemihla kunye nokutya kufuneka kulandelwe.
- Iindleko: Kukho amaxabiso ahlukeneyo kumazwe angaphandle kunye namaNdiya (abahlali baseIndiya). Amaxabiso aqala ukusuka kwi-120 engama ngosuku ngomntu ngamnye, kunye nama-6,000 ama-rupe amaNdiya. Oku kuquka konke ukubonisana, unyango, ukutya, ukusetyenziswa kwezibonelelo kunye nokuhlala. Funda ukuhlaziywa kwi-Tripadvisor.
09 we-11
IiRadio ze-Ayurvedic eziphezulu kwi-Kerala
I-Kerala ithathwa njengekhaya lase-Ayurveda. Umoya omanzi, umozulu omswakama kunye nokubonelela kwezityalo zonyango kunika indawo efanelekileyo kwiindawo ezininzi zokungcebeleka kwe-Ayurvedic apho. Ezi ndawo zokuhlaziya eziphezulu ziphela zilawulwa kakuhle kwaye ziluhlu oluhle kakhulu lwezolawulo lwe-Ayurvedic olufanelekileyo. Zilandela uluhlu lwebhajethi, ukusuka kwisiseko sokunethezeka.
10 we-11
Ubuhle obuphezulu kunye neRoga Retreats kwiGoa
I-Goa yindawo eyaziwayo yokubuyela kwi-yoga, kwaye abaninzi banokugxila ekuphumeni kakuhle ngokubonelela ngeyeza ze-Ayurvedic kunye nezinye iindlela zokwelapha zendalo. Uninzi luhlala kumntla we-Goa kwaye luvame ukuvulwa ukususela ngo-Oktobha ukuya kuMeyi ngonyaka.
11 kweye-11
I-Luxury Luxury Spas eIndiya
Ii-spas zokunikwa kweendawo eziza kunika indawo kunye neendawo zokungena kwiindawo zokuhlala, ezikulo lonke ilizwe, azigcini nje ngokukhawuleza. Abaninzi banikela iinkqubo ezintle zokuhlala kakuhle kunye nokugxininiswa kweengxaki, ukulahleka kwesisindo kunye nokuxutywa kwemithi.