Iindawo zokutyela ezinamaGliten ezigqibeleleyo ze-Atlanta

01 ngo-10

Iindawo ezininzi zokutyela ezinama-Gluten-Free Friendly

Umzantsi unokukwaziwa ngenkukhu ethosiweyo, utamatisi oluhlaza othosiweyo kunye ne-peach cobbler, kodwa e- Atlanta ye-coin treasure cove, uya kufumana amanqaku amancinci angenanto-guten ekhonza ukuncedisa okunononophelo ngaphandle kokutya konke okusemgangathweni.

Ezi ngcebiso ezinokuthi zingabonakali zisekelwe kumava amaninzi okutya kunye namawaka emibuzo ebuzwa kumaseva malunga nemenyu. Funda malunga neengcebiso malunga nendlela yokugwema i-gluten kwiivenkile zokutya, kunye neendawo zokutyela ezilungileyo kwiAtlanta ezisebenzela ukhetho lwe-gluten.

02 ngo 10

Isikhokelo sokukhusela i-Gluten kwiivenkile

Ewe, ukuba ukhetho lwe-gluten olungenanto kwimenyu luyinyathelo lokuqala, kodwa abasebenzi abanolwazi luphambili, ngakumbi xa imenyu ye-GF ezinikeziweyo ayitholakali. "Unako ukufumana i-salmon ngaphandle kwe-glaze." Hlala kude ne-ribeye. Ndincoma kakhulu inkukhu ebisiweyo-sinokutshintshela i-farro ngamazambane afihliweyo, "umncedisi onolwazi unokuthi.

Musa ukushiya konke kuse server, nangona kunjalo. Kubaluleke kakhulu ukuba ukwazi ukuba zeziphi izithako eziqulethe i-gluten. Ngaphandle kwezinto ezibonakalayo ezinjenge-gluten ezifana ne-pasta, isonka, i-tortillas, i-muffins kunye nekheke, jonga:

• iisoso (i-clear clear from soy sauce, teriyaki, iponzu kunye ne-eel sauces)
• isaladi yokugqoka, i-gravies, kunye neesobho ezokusebenzisa umgubo njengommeli okhulayo
• ingqolowa kunye namaqabane ayo, njengama-millet, i-farro, i-hareyi ne-rye
• i-crab yokukhohlisa, i-wasabi, kunye ne-ginger
• izambatho zezonka ezithenga okanye izitya

Yaye khumbula, ilayisi, i-cornmeal, i-potato, i-quinoa, kunye ne-buckwheat yinto yonke engokwemvelo i-gluten, ngaphandle kokuba unobuncwane obunokungcolisa ukungcola, njengoko kwakunokwenzeka ukuba iqhutywe kwiziko elifanayo, okanye i-fried deep in oil , njengengqolowa.

Ngokumalunga namaGF abathintela iimpahla ezibhaka, umzabalazo kubo bonke abapheki be-GF bafumana inhlanganisela engabonakaliyo yeentsimbi (ngokuqhelekileyo umxube we-almond, tapioca, ikhonkco, ilayisi kunye nokunye), ama-starches kunye nezinye izithako eziphambili (i-xantham gum) ukufikelela kuphela inkanuko enqwenelekayo kodwa kunye nokwaneliseka okwaneleyo.

Kunokuba nje ucele ukuba into ayinayo i-gluten-free, xelela umncedisi wakho ukuba unesifo se-celiac okanye u-allergies-ukuba baqeqeshwe kakuhle, baya kuphawula i-chef, ngubani omele athathe isilumkiso sokungangcolisi . (Gcina ukhumbule, ukungcola okuphambene nomhlaba kunokwenzeka nakweyiphi na indawo yokudlela, ngoko nceda sebenzisa isigwebo sakho esona sihle. Uyazi umzimba wakho ngcono kunanoma ubani.)

03 ngo 10

I-ATL Iindawo zokutyela nee-Gluten-Free: I-Arepa Mia

Ukuba awuqhelani nobuqaqawuli obuninzi be-Venezuelan ispa sandwich, ngoko ulapha. I-Arepa Mia ihamba ihlambulukile-icocekile, iikhikhitini ezingamakhulu-100 ekhiten ezingenakwiindawo zayo (isitrasi kwi-Market Auburn Curb Market kwi-Old Fourth Ward kunye nendawo yezitena kunye nomdaka e-Decatur) ekhupha iindidi ezinomdla zeVenezuela , kubandakanywa iipaspiti ezigxiliweyo, i-empanadas, iicachapas, amayeza kunye nokunye.

Yonke into ekhoyo kwi-Arepa Mia i-gluten-free ngenxa yokutya ngokutya kwi-corn masa, kunokuba ibe ngumgubo wengqolowa, ukufakela imifuno ephilileyo, iiprotheni, iitrob, i-sauces kunye neziqholo eziqhelekileyo ezingenalo i-gluten.

Ukuthabatha izintandokazi akunakwenzeka, kodwa awukwazi ukungahambi kakuhle nge-juice ye-passion ye-passion ye-passion, kunye ne-arepa sifrina (i-corn patty eneenkomo, i-lettuce, i-tomato, i-avocado, i-guayanes, isi-Thai kunye nama-sweet fried plantains ).

04 we-10

I-ATL Iindawo zokutyela zase-Gluten-Free: I-Bantam + Biddy

Ama-diner ase-gluten-nango-fried-inkukhu angabinayo. I-Bantam + Biddy inikeza imenyu eninzi yokutya yaseMzantsi, kubandakanya uluhlu olubanzi lwezinto ezinokungabikho kwe-gluten, njengenkukhu ethosiweyo, iintengiso zeenkukhu, i-sandwiches, i-cornbread kunye namacala. Nangona imenyu ayikho i-100 ekhulwini ye-gluten-free, i-sandwich ingenziwa ngesonka esingenalusi-mveliso kwaye imenyu ibonisa ngokucacileyo ukuba yiziphi izinto ezingenayo i-gluten ne-"GF" ephathekayo.

Misa ngolu hlobo oluthile lokutya olusisigxina ngokutya okunempilo. Inkomfa yeBantam + Biddy ye-GF yenziwe ngelayisi kunye neentambo ze-tapioca ezivimba iintlobo zeenkukhu ezimanzi, izigubhu okanye amabele anobuncwane obukhanyayo kunye nobuhle obuhle. I-jalapeño cornbread ye-gluten engokwemvelo iyindlela ekhethekileyo yokuphatha kuba abapheki beebhaki bakongeza umgubo wengqolowa kuluhlu lwe-cornbread olungenalusizo lwezithako ukuze kuphuculwe ukulungiswa kunye nokuvumelana.

Ukuba uziva unyanzelekile, hamba zonke kwiintengiso zeenkukhu ezidikiweyo kunye nechungechunge le-fries-fat fries kunye neladidi egcwele i-orange-carrot vinaigrette; okanye, ndiyalela i-salad-cobb yase-Southern-salad-imifuno exutywe, i-Patak ibhonon, i-tomato, i-avocado, i-JB Iqanda lefama, i-cheese eluhlaza kunye ne-pecans enqatyisiweyo ngeethenda ezikhuniweyo (bheka umxholo apha?).

Ukuba inkukhu eyosiweyo ayiyona into yakho (ngokwenene? ​​Unesiqiniseko?), Zama ukuhambisa i-Maine salmon filet nge-dill ye-mustard sauce kunye ne-meatloaf eyenziwe ngumbombo weefama kunye neerato. Okanye zama ii-mimosas ezingaphantsi kwee-brunches ezigqitywe yi-Big Chicken Skillet: i-cheesy yenkukhu i-potato ishicilelwe ngeentengiso ezintathu zeenkukhu ezidikiweyo kunye namaqanda amathathu.

05 we-10

I-ATL Iindawo zokutyela nee-Gluten-Free: I-Brezza Cucina

Ngeke ulindele ukufumana indawo yokutyela yase-Italia kwiindawo zokutya zokungena kwi-gluten, kodwa kwakhona i-Brezza Cucina ayikho ivenkile yokutya. I-legend ye-Culinary entsha ye-Jonathan Waxman kwi-Market ye-Ponce City Market ixhaswa ngumphathi wesigqeba u-Adam Evans, onokuthi imenyu yakhe entsha ibonakalisa ukulula.

Ngelixa ungafumani nayiphi na i-GF endaweni ye-pasta, i-pizza okanye isinkwa (nangona siva uVev usebenza kwi-GF pizza dough), uya kufumana i-armory yezinto zokudala ezizicwangcisayo nezingenakulungelelaniswa, izitya ze-GF zendalo, kuquka i-Insalata di Verdure (isaladi yemifuno etyutywe ngamaplanga), isaladi e-flavour edala, ezimbini zokutyikitya iinkukhu, i-gulf grouper, kunye ne-mouth-shaving, brave lamb shank (akukho mfuneko yeca, iyancibilikisa ithambo) ngeminquma, i-calabrese, i-pignol kunye nepolenta (ingqolowa ngokwemvelo i-GF).

Kwaye ekubeni i-cocktail ihlala ikhuselekile kwiindawo ezininzi, qiniseka ukuba uncedisa isidlo sakho ngesinye seziphuzo zintandokazi zonke, i-Shrub (i-vodka, i-balsamic egcinwe i-citrus, i-ginger kunye newayini ebomvu-ukuba unokhathazeka ngokukhethekileyo, cela I-vodka kaTito, eyenziwa kwi-GF ngqolowa, ukuba unomdla kakhulu kwi-gluten, uninzi lwamanzi atywala asekelwe kwisinhlamvu).

06 ngo 10

Iindawo ze-ATL zase-Gluten-Free: i-Himalayan Spice

Ukutya kwamaNdiya kukukhetha okulula kunye nokuhle kunokutya okubangelwa yi-gluten kuba umgubo wengqolowa awuqhelekanga kwi-cooking. I-Chai Pani, iMasti, kunye neBhojanic yinto enhle yokukhetha abagwebi be-gluten, kodwa intandokazi yi-Himalayan Spice, enika isiqingatha-isi-Nepali, imenyu yesiqingatha yamaNdiya.

Uyakuthanda imvana ye-melt-in-mouth-yako tikka masala, i-pala paneer enezityebi, kunye nenkukhu enkulu yenkukhu. Khumbula ukweqa i-naan uze ucele ipapadam esikhundleni. Ngokuqhelekileyo eyenziwe nge-lentil, chickpea, amazambane, i-tapioca okanye i-rice, i-crispy kunye ne-papifadam enjenge-pappadam yinto eyanelisayo neyendalo ngokwemvelo, eyenziwa ngumbombo wengqolowa.

07 ngo 10

I-ATL Iindawo zokutyela nee-Gluten-Free: I-Minero

Elinye ivenkile yokudlela yasePonce City, i-Minero ngu-winner uJames Beard-ophumeleleyo u-Sean Brock owokuqala e-Atlanta. Imenyu, eneempawu ezixhamlayo nezanamhlanje eziphefumlelwe ziziqholo eziqhumisayo, izithako ezicebileyo kunye ne-flavour mix combination signature kwi-cuisine yaseMexico, iphantse i-gluten-free, ngenxa yokusetyenziswa kwe-tortillas yesikolweni kunye ne-chips chips.

I-Steer ecacileyo ye-burritos (eyenziwa ngophuphu ehamba ngomgubo ngenxa yobukhulu bayo), i-churros kunye ne-catfish edikiweyo. Nangona ukutya kwamaMexican kudla ngohlobo oluhle, u-Brock uphakamisa umgangatho wendabuko kunye nefuthe elingapheliyo kumgangatho-lakhe iqela linambitha ubuninzi beentlobo zezityalo ngaphambi kokuba bakhethe abathengisi babo abathathu abathandayo. Ngamhla, iqela le-Minero ligalela ingqolowa ngaphakathi kwindlu, kwaye, ngokusebenzisa inkqubo ye-kalextinalization yexesha elidala, yenza i-masa entsha kwi-tortillas zayo imihla ngemihla.

Iichilaquals ezingenasisiseko kunye nezolimo zihamba apha-ukulandelelana apha-i-corn tortilla chips zifakwe kwiibhontshisi ze-heirloom ne-ngulube, iqanda elibiweyo kunye ne-avocado, kunye ne-crema, salsa, ne-queso fresco. I-kit ye-taco ye-epic, equka ii-tortillas ezifudumele ezingama-20, i-cotija ushizi, i-anyanisi eqoshiwe, i-salsa verde, i-cilantro, i-limes, kunye nokukhethwa kwezilwanyana ezimbini kukukhetha kunye nenjongo yokudala iqela labathandi be-taco (okanye omnye olambile kakhulu).

08 ngo 10

I-ATL Iindawo zokutyela nee-Gluten-Free: Radial Cafe

Ngubani ongayithandi ivenkile yokudlela ejonga ubungakanani bekhabhoni yekhabhoni kunye nexabiso leefama ezakhelene nazo? I-Radial Cafe yindawo enjalo yendawo-uhlobo lweendawo ezithatha i-composting, i-recycling kunye nokusebenzisa i-season-ingredients seriously. I-brunch weekend brunch iyathandwa ngabantu bakuloo ndawo, ibonakaliswe ngamaxesha amaninzi okulinda ngoMgqibelo nangeeCawa.

Uya kuhamba amabhanana phezu kwamacaka e-gluten-free, ayenandisayo, enhle kwaye, engcono kakhulu, i-pancake endinokuyidla. Yenziwe nge-quinoa ye-organic, ingqolowa, i-tapioca kunye ne-buckwheat flours kunye ne-flax yomhlaba endaweni yeqanda, ezi zikhuni ze-vegan kunye ne-GF zifana nokufudumala kwentliziyo kunye neentliziyo zabo. I-egg scrambles nayo yindlela ekhethiweyo yokutya kwama-gluten-free. Zama i-gouda, ephosa ndawonye iprotheni eneeqanda ezintathu, i-anyanisi ye-caramelized, i-tomato, i-gouda kunye ne-basil entsha.

09 we-10

I-ATL Iindawo zokutyela zase-Gluten: Ii-Uncle Maddio

Ama-Celiac afumana izifiso ezingenakunceda i- pizza njengaye nawuphi na umntu. Ndiyabulela onkulunkulu be-pizza ngo-Uncle Maddio xa abo bantu behleli behleli! Andikufumani i-pizza engenakho i-gluten njengenandi njengaleyo efunyenwe kule ntsapho-enobubele, ngokukhawuleza ukuyeka. Ama-crusts kaMal Maddio a-GF, ayenziwa ngomgubo welayisi, ufulawa we-tapioca, kunye nesitashi esithambileyo, azinqabile kwaye anqabile, inhlanganisela enzima ukuphuma kwiindawo ezininzi zokupheka i-pizza, njengoko ininzi iphelile.

Khetha izithako zokutshisa i-gluten yakho egciniweyo kwaye enqabileyo okanye ukhethe ukususela kwisiginati. Ndiyayithanda i-South-West Baja, ebhobhoza inkukhu ekhuniweyo, i-salsa ye-corn salsa, i-jalapeños, i-cilantro, kunye neefotch yokugqoka i-chipotle ekwenzeni i-tomato basil sauce eyenziwa yi-mozzarella kunye ne-cheddar cheeses.

10 kwi-10

I-ATL Iindawo zokutyela nee-Gluten-Free: i-FuegoMundo

Le ndawo yokutyela ikhululekile ifihliwe kwisitrato sezentengiselwano ngasenyakatho yeBuckead eSandy Springs. Ukupheka kweLatini kunye neLatini-fusion kugcwalisa imenyu, ininzi yazo i-vegan, i-gluten-free, i-kosher, i-vegetarian okanye inhlanganisela. Kodwa iFuegoMundo ayibingeleli i-flavour xa ishiya umgubo wengqolowa kwisitya sayo; Kunoko, unxibelelwano olunolwazi lwemveliso emitsha (njenge-cilantro, radicchio, kunye ne-bok choy) kunye neziqholo (njenge-zatar, i-ginger kunye ne-paprika) ukuthabatha apho i-gluten ishiye khona.

Qala isidlo sakho ngesonka sesonka se-yucca (ngaphandle kwe-gluten, soy, kunye nobisi) kwaye uya kulubala umlingo womnini / umcuphi we-Masha Hleap. Zama i-churrasco yase-Argentine yakhonza kunye ne-chimichurri, ilayisi, iiimbotyi kunye ne-plantains, okanye i-Quinoa Veggie Salad Supreme.